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Ensure plus, liquid nutrition

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Nutrition information for Ensure plus, liquid nutrition

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (252g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (252g)

Amount Per Serving

 

Calories  355

Calories from Fat  103
 
% Daily Value*

Total Fat  11.39 g

18%
Saturated Fat  1.696 g
8%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   239 mg

10%

Potassium   441 mg

13%

Total Carbohydrate   50.10 g

17%
Dietary Fiber   0.0 g
0%
Sugars   50.10 g
 

Protein   13.00 g

26%

Vitamin A   1252 IU

25%

Vitamin C   30.0 mg

50%

Calcium   199 mg

20%

Iron   4.51 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Ensure plus, liquid nutrition 1 cup (252g)

Complete Nutrition for 1 cup (252g)

Alcohol, ethyl 0.0 gAsh 1.51 gCaffeine 0 mgCalcium, Ca 199 mgCarbohydrate, by difference 50.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 5 mgCholine, total 81.6 mgCopper, Cu 0.499 mgCryptoxanthin, beta 0 mcgEnergy 355 kcalEnergy 1484 kjFatty acids, total monounsaturated 3.233 gFatty acids, total polyunsaturated 7.840 gFatty acids, total saturated 1.696 gFiber, total dietary 0.0 gFolate, DFE 169 mcg_DFEFolate, food 0 mcgFolate, total 101 mcgFolic acid 101 mcgIron, Fe 4.51 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 101 mgManganese, Mn 1.300 mgNiacin 5.000 mgPantothenic acid 2.500 mgPhosphorus, P 199 mgPotassium, K 441 mgProtein 13.00 gRetinol 375 mcgRiboflavin 0.431 mgSelenium, Se 17.9 mcgSodium, Na 239 mgStarch 0.00 gSugars, total 50.10 gTheobromine 0 mgThiamin 0.381 mgTotal lipid (fat) 11.39 gVitamin A, IU 1252 IUVitamin A, RAE 375 mcg_RAEVitamin B-12 1.51 mcgVitamin B-12, added 1.51 mcgVitamin B-6 0.499 mgVitamin C, total ascorbic acid 30.0 mgVitamin D 101 IUVitamin E (alpha-tocopherol) 3.38 mgVitamin E, added 3.38 mgVitamin K (phylloquinone) 19.9 mcgWater 176.00 gZinc, Zn 3.81 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 1.457 g16:1 undifferentiated 0.000 g18:0 0.239 g18:1 undifferentiated 3.233 g18:2 undifferentiated 7.746 g18:3 undifferentiated 0.093 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Ensure plus, liquid nutrition

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (31.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (31.5g)

Amount Per Serving

 

Calories  44

Calories from Fat  13
 
% Daily Value*

Total Fat  1.42 g

2%
Saturated Fat  0.212 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   30 mg

1%

Potassium   55 mg

2%

Total Carbohydrate   6.26 g

2%
Dietary Fiber   0.0 g
0%
Sugars   6.26 g
 

Protein   1.63 g

3%

Vitamin A   157 IU

3%

Vitamin C   3.7 mg

6%

Calcium   25 mg

2%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Ensure plus, liquid nutrition 1 fl oz (31.5g)

Complete Nutrition for 1 fl oz (31.5g)

Alcohol, ethyl 0.0 gAsh 0.19 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 6.26 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 10.2 mgCopper, Cu 0.062 mgCryptoxanthin, beta 0 mcgEnergy 44 kcalEnergy 186 kjFatty acids, total monounsaturated 0.404 gFatty acids, total polyunsaturated 0.980 gFatty acids, total saturated 0.212 gFiber, total dietary 0.0 gFolate, DFE 21 mcg_DFEFolate, food 0 mcgFolate, total 13 mcgFolic acid 13 mcgIron, Fe 0.56 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 13 mgManganese, Mn 0.163 mgNiacin 0.625 mgPantothenic acid 0.312 mgPhosphorus, P 25 mgPotassium, K 55 mgProtein 1.63 gRetinol 47 mcgRiboflavin 0.054 mgSelenium, Se 2.2 mcgSodium, Na 30 mgStarch 0.00 gSugars, total 6.26 gTheobromine 0 mgThiamin 0.048 mgTotal lipid (fat) 1.42 gVitamin A, IU 157 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 0.19 mcgVitamin B-12, added 0.19 mcgVitamin B-6 0.062 mgVitamin C, total ascorbic acid 3.7 mgVitamin D 13 IUVitamin E (alpha-tocopherol) 0.42 mgVitamin E, added 0.42 mgVitamin K (phylloquinone) 2.5 mcgWater 22.00 gZinc, Zn 0.48 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.182 g16:1 undifferentiated 0.000 g18:0 0.030 g18:1 undifferentiated 0.404 g18:2 undifferentiated 0.968 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Ensure plus, liquid nutrition

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  141

Calories from Fat  41
 
% Daily Value*

Total Fat  4.52 g

7%
Saturated Fat  0.673 g
3%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   95 mg

4%

Potassium   175 mg

5%

Total Carbohydrate   19.88 g

7%
Dietary Fiber   0.0 g
0%
Sugars   19.88 g
 

Protein   5.16 g

10%

Vitamin A   497 IU

10%

Vitamin C   11.9 mg

20%

Calcium   79 mg

8%

Iron   1.79 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Ensure plus, liquid nutrition 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.60 gCaffeine 0 mgCalcium, Ca 79 mgCarbohydrate, by difference 19.88 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 32.4 mgCopper, Cu 0.198 mgCryptoxanthin, beta 0 mcgEnergy 141 kcalEnergy 589 kjFatty acids, total monounsaturated 1.283 gFatty acids, total polyunsaturated 3.111 gFatty acids, total saturated 0.673 gFiber, total dietary 0.0 gFolate, DFE 67 mcg_DFEFolate, food 0 mcgFolate, total 40 mcgFolic acid 40 mcgIron, Fe 1.79 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 40 mgManganese, Mn 0.516 mgNiacin 1.984 mgPantothenic acid 0.992 mgPhosphorus, P 79 mgPotassium, K 175 mgProtein 5.16 gRetinol 149 mcgRiboflavin 0.171 mgSelenium, Se 7.1 mcgSodium, Na 95 mgStarch 0.00 gSugars, total 19.88 gTheobromine 0 mgThiamin 0.151 mgTotal lipid (fat) 4.52 gVitamin A, IU 497 IUVitamin A, RAE 149 mcg_RAEVitamin B-12 0.60 mcgVitamin B-12, added 0.60 mcgVitamin B-6 0.198 mgVitamin C, total ascorbic acid 11.9 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 1.34 mgVitamin E, added 1.34 mgVitamin K (phylloquinone) 7.9 mcgWater 69.84 gZinc, Zn 1.51 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.578 g16:1 undifferentiated 0.000 g18:0 0.095 g18:1 undifferentiated 1.283 g18:2 undifferentiated 3.074 g18:3 undifferentiated 0.037 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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