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Cranberry juice, unsweetened

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Nutrition information for Cranberry juice, unsweetened

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (253g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (253g)

Amount Per Serving

 

Calories  116

Calories from Fat  3
 
% Daily Value*

Total Fat  0.33 g

1%
Saturated Fat  0.025 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   195 mg

6%

Total Carbohydrate   30.87 g

10%
Dietary Fiber   0.3 g
1%
Sugars   30.61 g
 

Protein   0.99 g

2%

Vitamin A   114 IU

2%

Vitamin C   23.5 mg

39%

Calcium   20 mg

2%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cranberry juice, unsweetened 1 cup (253g)

Complete Nutrition for 1 cup (253g)

Alcohol, ethyl 0.0 gAsh 0.38 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 30.87 gCarotene, alpha 0 mcgCarotene, beta 68 mcgCholesterol 0 mgCholine, total 8.3 mgCopper, Cu 0.139 mgCryptoxanthin, beta 0 mcgEnergy 491 kjEnergy 116 kcalFatty acids, total monounsaturated 0.058 gFatty acids, total polyunsaturated 0.177 gFatty acids, total saturated 0.025 gFiber, total dietary 0.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.63 mgLutein + zeaxanthin 172 mcgLycopene 0 mcgMagnesium, Mg 15 mgNiacin 0.230 mgPhosphorus, P 33 mgPotassium, K 195 mgProtein 0.99 gRetinol 0 mcgRiboflavin 0.046 mgSelenium, Se 0.3 mcgSodium, Na 5 mgSugars, total 30.61 gTheobromine 0 mgThiamin 0.023 mgTotal lipid (fat) 0.33 gVitamin A, IU 114 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.132 mgVitamin C, total ascorbic acid 23.5 mgVitamin E (alpha-tocopherol) 3.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 12.9 mcgWater 220.44 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.020 g16:1 undifferentiated 0.003 g18:0 0.005 g18:1 undifferentiated 0.056 g18:2 undifferentiated 0.106 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cranberry juice, unsweetened

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (31.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (31.6g)

Amount Per Serving

 

Calories  15

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   24 mg

1%

Total Carbohydrate   3.86 g

1%
Dietary Fiber   0.0 g
0%
Sugars   3.82 g
 

Protein   0.12 g

0%

Vitamin A   14 IU

0%

Vitamin C   2.9 mg

5%

Calcium   3 mg

0%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cranberry juice, unsweetened 1 fl oz (31.6g)

Complete Nutrition for 1 fl oz (31.6g)

Alcohol, ethyl 0.0 gAsh 0.05 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 3.86 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgEnergy 61 kjEnergy 15 kcalFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.022 gFatty acids, total saturated 0.003 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.08 mgLutein + zeaxanthin 21 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.029 mgPhosphorus, P 4 mgPotassium, K 24 mgProtein 0.12 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.0 mcgSodium, Na 1 mgSugars, total 3.82 gTheobromine 0 mgThiamin 0.003 mgTotal lipid (fat) 0.04 gVitamin A, IU 14 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 2.9 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 27.53 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.007 g18:2 undifferentiated 0.013 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cranberry juice, unsweetened

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  46

Calories from Fat  1
 
% Daily Value*

Total Fat  0.13 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   77 mg

2%

Total Carbohydrate   12.20 g

4%
Dietary Fiber   0.1 g
0%
Sugars   12.10 g
 

Protein   0.39 g

1%

Vitamin A   45 IU

1%

Vitamin C   9.3 mg

16%

Calcium   8 mg

1%

Iron   0.25 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cranberry juice, unsweetened 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.15 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 12.20 gCarotene, alpha 0 mcgCarotene, beta 27 mcgCholesterol 0 mgCholine, total 3.3 mgCopper, Cu 0.055 mgCryptoxanthin, beta 0 mcgEnergy 194 kjEnergy 46 kcalFatty acids, total monounsaturated 0.023 gFatty acids, total polyunsaturated 0.070 gFatty acids, total saturated 0.010 gFiber, total dietary 0.1 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.25 mgLutein + zeaxanthin 68 mcgLycopene 0 mcgMagnesium, Mg 6 mgNiacin 0.091 mgPhosphorus, P 13 mgPotassium, K 77 mgProtein 0.39 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 0.1 mcgSodium, Na 2 mgSugars, total 12.10 gTheobromine 0 mgThiamin 0.009 mgTotal lipid (fat) 0.13 gVitamin A, IU 45 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.052 mgVitamin C, total ascorbic acid 9.3 mgVitamin E (alpha-tocopherol) 1.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.1 mcgWater 87.13 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.008 g16:1 undifferentiated 0.001 g18:0 0.002 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.042 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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