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Crabapples, raw

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Nutrition information for Crabapples, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup slices (110g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup slices (110g)

Amount Per Serving

 

Calories  84

Calories from Fat  3
 
% Daily Value*

Total Fat  0.33 g

1%
Saturated Fat  0.053 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   213 mg

6%

Total Carbohydrate   21.94 g

7%
Dietary Fiber
Sugars
 

Protein   0.44 g

1%

Vitamin A   44 IU

1%

Vitamin C   8.8 mg

15%

Calcium   20 mg

2%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Crabapples, raw 1 cup slices (110g)

Complete Nutrition for 1 cup slices (110g)

Alanine 0.015 gArginine 0.014 gAsh 0.46 gAspartic acid 0.077 gCalcium, Ca 20 mgCarbohydrate, by difference 21.94 gCholesterol 0 mgCopper, Cu 0.074 mgCystine 0.006 gEnergy 84 kcalEnergy 350 kjFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.097 gFatty acids, total saturated 0.053 gGlutamic acid 0.046 gGlycine 0.018 gHistidine 0.007 gIron, Fe 0.40 mgIsoleucine 0.018 gLeucine 0.028 gLysine 0.028 gMagnesium, Mg 8 mgManganese, Mn 0.126 mgMethionine 0.004 gNiacin 0.110 mgPhenylalanine 0.012 gPhosphorus, P 16 mgPotassium, K 213 mgProline 0.015 gProtein 0.44 gRetinol 0 mcgRiboflavin 0.022 mgSerine 0.018 gSodium, Na 1 mgThiamin 0.033 mgThreonine 0.015 gTotal lipid (fat) 0.33 gTryptophan 0.004 gTyrosine 0.009 gValine 0.021 gVitamin A, IU 44 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 8.8 mgWater 86.83 g12:0 0.001 g14:0 0.001 g16:0 0.044 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.080 g18:3 undifferentiated 0.016 g

Nutrition information for Crabapples, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  76

Calories from Fat  3
 
% Daily Value*

Total Fat  0.30 g

0%
Saturated Fat  0.048 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   194 mg

6%

Total Carbohydrate   19.95 g

7%
Dietary Fiber
Sugars
 

Protein   0.40 g

1%

Vitamin A   40 IU

1%

Vitamin C   8.0 mg

13%

Calcium   18 mg

2%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Crabapples, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.014 gArginine 0.013 gAsh 0.42 gAspartic acid 0.070 gCalcium, Ca 18 mgCarbohydrate, by difference 19.95 gCholesterol 0 mgCopper, Cu 0.067 mgCystine 0.005 gEnergy 76 kcalEnergy 318 kjFatty acids, total monounsaturated 0.012 gFatty acids, total polyunsaturated 0.088 gFatty acids, total saturated 0.048 gGlutamic acid 0.042 gGlycine 0.016 gHistidine 0.006 gIron, Fe 0.36 mgIsoleucine 0.016 gLeucine 0.025 gLysine 0.025 gMagnesium, Mg 7 mgManganese, Mn 0.115 mgMethionine 0.004 gNiacin 0.100 mgPhenylalanine 0.011 gPhosphorus, P 15 mgPotassium, K 194 mgProline 0.014 gProtein 0.40 gRetinol 0 mcgRiboflavin 0.020 mgSerine 0.016 gSodium, Na 1 mgThiamin 0.030 mgThreonine 0.014 gTotal lipid (fat) 0.30 gTryptophan 0.004 gTyrosine 0.008 gValine 0.019 gVitamin A, IU 40 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 8.0 mgWater 78.94 g12:0 0.001 g14:0 0.001 g16:0 0.040 g16:1 undifferentiated 0.001 g18:0 0.006 g18:1 undifferentiated 0.011 g18:2 undifferentiated 0.073 g18:3 undifferentiated 0.015 g
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