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Clementines, raw

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Nutrition information for Clementines, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fruit (74g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fruit (74g)

Amount Per Serving

 

Calories  35

Calories from Fat  1
 
% Daily Value*

Total Fat  0.11 g

0%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium   1 mg

0%

Potassium   131 mg

4%

Total Carbohydrate   8.89 g

3%
Dietary Fiber   1.3 g
5%
Sugars   6.79 g
 

Protein   0.63 g

1%

Vitamin A

Vitamin C   36.1 mg

60%

Calcium   22 mg

2%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Clementines, raw 1 fruit (74g)

Complete Nutrition for 1 fruit (74g)

Ash 0.30 gBetaine 0.1 mgCalcium, Ca 22 mgCarbohydrate, by difference 8.89 gCholine, total 10.4 mgCopper, Cu 0.032 mgEnergy 147 kjEnergy 35 kcalFiber, total dietary 1.3 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgFructose 1.21 gGalactose 0.00 gGlucose (dextrose) 1.18 gIron, Fe 0.10 mgLactose 0.00 gMagnesium, Mg 7 mgMaltose 0.00 gManganese, Mn 0.017 mgNiacin 0.471 mgPantothenic acid 0.112 mgPhosphorus, P 16 mgPotassium, K 131 mgProtein 0.63 gRiboflavin 0.022 mgSelenium, Se 0.1 mcgSodium, Na 1 mgStarch 0.00 gSucrose 4.41 gSugars, total 6.79 gThiamin 0.064 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.11 gVitamin B-6 0.056 mgVitamin C, total ascorbic acid 36.1 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin K (phylloquinone) 0.0 mcgWater 64.07 gZinc, Zn 0.04 mg

Nutrition information for Clementines, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  47

Calories from Fat  1
 
% Daily Value*

Total Fat  0.15 g

0%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium   1 mg

0%

Potassium   177 mg

5%

Total Carbohydrate   12.02 g

4%
Dietary Fiber   1.7 g
7%
Sugars   9.18 g
 

Protein   0.85 g

2%

Vitamin A

Vitamin C   48.8 mg

81%

Calcium   30 mg

3%

Iron   0.14 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Clementines, raw 100 grams

Complete Nutrition for 100 grams

Ash 0.40 gBetaine 0.1 mgCalcium, Ca 30 mgCarbohydrate, by difference 12.02 gCholine, total 14.0 mgCopper, Cu 0.043 mgEnergy 198 kjEnergy 47 kcalFiber, total dietary 1.7 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgFructose 1.64 gGalactose 0.00 gGlucose (dextrose) 1.59 gIron, Fe 0.14 mgLactose 0.00 gMagnesium, Mg 10 mgMaltose 0.00 gManganese, Mn 0.023 mgNiacin 0.636 mgPantothenic acid 0.151 mgPhosphorus, P 21 mgPotassium, K 177 mgProtein 0.85 gRiboflavin 0.030 mgSelenium, Se 0.1 mcgSodium, Na 1 mgStarch 0.00 gSucrose 5.96 gSugars, total 9.18 gThiamin 0.086 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.15 gVitamin B-6 0.075 mgVitamin C, total ascorbic acid 48.8 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin K (phylloquinone) 0.0 mcgWater 86.58 gZinc, Zn 0.06 mg
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