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Chicken, roasting, giblets, raw

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Nutrition information for Chicken, roasting, giblets, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (25g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (25g)

Amount Per Serving

 

Calories  32

Calories from Fat  11
 
% Daily Value*

Total Fat  1.26 g

2%
Saturated Fat  0.385 g
2%
Trans Fat
 

Cholesterol   59 mg

20%

Sodium   19 mg

1%

Potassium   57 mg

2%

Total Carbohydrate   0.28 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.54 g

9%

Vitamin A   2398 IU

48%

Vitamin C   3.3 mg

6%

Calcium   2 mg

0%

Iron   1.35 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, roasting, giblets, raw 1 unit (yield from 1 lb ready-to-cook chicken) (25g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (25g)

Alanine 0.216 gArginine 0.307 gAsh 0.24 gAspartic acid 0.424 gCalcium, Ca 2 mgCarbohydrate, by difference 0.28 gCholesterol 59 mgCopper, Cu 0.054 mgCystine 0.060 gEnergy 133 kjEnergy 32 kcalFatty acids, total monounsaturated 0.320 gFatty acids, total polyunsaturated 0.315 gFatty acids, total saturated 0.385 gFiber, total dietary 0.0 gFolate, DFE 69 mcg_DFEFolate, food 69 mcgFolate, total 69 mcgFolic acid 0 mcgGlutamic acid 0.703 gGlycine 0.248 gHistidine 0.104 gIron, Fe 1.35 mgIsoleucine 0.226 gLeucine 0.356 gLysine 0.330 gMagnesium, Mg 4 mgManganese, Mn 0.032 mgMethionine 0.114 gNiacin 1.552 mgPantothenic acid 0.674 mgPhenylalanine 0.202 gPhosphorus, P 46 mgPotassium, K 57 mgProline 0.232 gProtein 4.54 gRetinol 720 mcgRiboflavin 0.204 mgSelenium, Se 13.5 mcgSerine 0.199 gSodium, Na 19 mgThiamin 0.020 mgThreonine 0.206 gTotal lipid (fat) 1.26 gTryptophan 0.050 gTyrosine 0.148 gValine 0.236 gVitamin A, IU 2398 IUVitamin A, RAE 720 mcg_RAEVitamin B-12 2.35 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 3.3 mgWater 18.68 gZinc, Zn 0.85 mg10:0 0.000 g12:0 0.000 g14:0 0.008 g16:0 0.212 g16:1 undifferentiated 0.048 g18:0 0.132 g18:1 undifferentiated 0.270 g18:2 undifferentiated 0.218 g18:3 undifferentiated 0.008 g20:1 0.002 g20:4 undifferentiated 0.078 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.005 g

Nutrition information for Chicken, roasting, giblets, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 giblets (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 giblets (113g)

Amount Per Serving

 

Calories  144

Calories from Fat  51
 
% Daily Value*

Total Fat  5.70 g

9%
Saturated Fat  1.740 g
9%
Trans Fat
 

Cholesterol   267 mg

89%

Sodium   87 mg

4%

Potassium   257 mg

7%

Total Carbohydrate   1.29 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.50 g

41%

Vitamin A   10839 IU

217%

Vitamin C   14.8 mg

25%

Calcium   11 mg

1%

Iron   6.10 mg

34%
* Based on a 2000 calorie diet
% Daily Value for Chicken, roasting, giblets, raw 1 giblets (113g)

Complete Nutrition for 1 giblets (113g)

Alanine 0.979 gArginine 1.387 gAsh 1.07 gAspartic acid 1.916 gCalcium, Ca 11 mgCarbohydrate, by difference 1.29 gCholesterol 267 mgCopper, Cu 0.246 mgCystine 0.272 gEnergy 600 kjEnergy 144 kcalFatty acids, total monounsaturated 1.446 gFatty acids, total polyunsaturated 1.424 gFatty acids, total saturated 1.740 gFiber, total dietary 0.0 gFolate, DFE 312 mcg_DFEFolate, food 312 mcgFolate, total 312 mcgFolic acid 0 mcgGlutamic acid 3.178 gGlycine 1.120 gHistidine 0.469 gIron, Fe 6.10 mgIsoleucine 1.020 gLeucine 1.609 gLysine 1.489 gMagnesium, Mg 19 mgManganese, Mn 0.147 mgMethionine 0.516 gNiacin 7.015 mgPantothenic acid 3.046 mgPhenylalanine 0.915 gPhosphorus, P 208 mgPotassium, K 257 mgProline 1.048 gProtein 20.50 gRetinol 3254 mcgRiboflavin 0.924 mgSelenium, Se 61.1 mcgSerine 0.898 gSodium, Na 87 mgThiamin 0.090 mgThreonine 0.932 gTotal lipid (fat) 5.70 gTryptophan 0.226 gTyrosine 0.667 gValine 1.066 gVitamin A, IU 10839 IUVitamin A, RAE 3254 mcg_RAEVitamin B-12 10.62 mcgVitamin B-6 0.407 mgVitamin C, total ascorbic acid 14.8 mgWater 84.44 gZinc, Zn 3.83 mg10:0 0.000 g12:0 0.000 g14:0 0.034 g16:0 0.960 g16:1 undifferentiated 0.215 g18:0 0.599 g18:1 undifferentiated 1.220 g18:2 undifferentiated 0.983 g18:3 undifferentiated 0.034 g20:1 0.011 g20:4 undifferentiated 0.350 g20:5 n-3 0.011 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.023 g

Nutrition information for Chicken, roasting, giblets, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  127

Calories from Fat  45
 
% Daily Value*

Total Fat  5.04 g

8%
Saturated Fat  1.540 g
8%
Trans Fat
 

Cholesterol   236 mg

79%

Sodium   77 mg

3%

Potassium   227 mg

6%

Total Carbohydrate   1.14 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   18.14 g

36%

Vitamin A   9592 IU

192%

Vitamin C   13.1 mg

22%

Calcium   10 mg

1%

Iron   5.40 mg

30%
* Based on a 2000 calorie diet
% Daily Value for Chicken, roasting, giblets, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.866 gArginine 1.227 gAsh 0.95 gAspartic acid 1.696 gCalcium, Ca 10 mgCarbohydrate, by difference 1.14 gCholesterol 236 mgCopper, Cu 0.218 mgCystine 0.241 gEnergy 531 kjEnergy 127 kcalFatty acids, total monounsaturated 1.280 gFatty acids, total polyunsaturated 1.260 gFatty acids, total saturated 1.540 gFiber, total dietary 0.0 gFolate, DFE 276 mcg_DFEFolate, food 276 mcgFolate, total 276 mcgFolic acid 0 mcgGlutamic acid 2.812 gGlycine 0.991 gHistidine 0.415 gIron, Fe 5.40 mgIsoleucine 0.903 gLeucine 1.424 gLysine 1.318 gMagnesium, Mg 17 mgManganese, Mn 0.130 mgMethionine 0.457 gNiacin 6.208 mgPantothenic acid 2.696 mgPhenylalanine 0.810 gPhosphorus, P 184 mgPotassium, K 227 mgProline 0.927 gProtein 18.14 gRetinol 2880 mcgRiboflavin 0.818 mgSelenium, Se 54.1 mcgSerine 0.795 gSodium, Na 77 mgThiamin 0.080 mgThreonine 0.825 gTotal lipid (fat) 5.04 gTryptophan 0.200 gTyrosine 0.590 gValine 0.943 gVitamin A, IU 9592 IUVitamin A, RAE 2880 mcg_RAEVitamin B-12 9.40 mcgVitamin B-6 0.360 mgVitamin C, total ascorbic acid 13.1 mgWater 74.73 gZinc, Zn 3.39 mg10:0 0.000 g12:0 0.000 g14:0 0.030 g16:0 0.850 g16:1 undifferentiated 0.190 g18:0 0.530 g18:1 undifferentiated 1.080 g18:2 undifferentiated 0.870 g18:3 undifferentiated 0.030 g20:1 0.010 g20:4 undifferentiated 0.310 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.020 g
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