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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

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Nutrition information for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (113g)

Amount Per Serving

 

Calories  313

Calories from Fat  157
 
% Daily Value*

Total Fat  17.45 g

27%
Saturated Fat  4.656 g
23%
Trans Fat
 

Cholesterol   95 mg

32%

Sodium   324 mg

14%

Potassium   209 mg

6%

Total Carbohydrate   10.74 g

4%
Dietary Fiber
Sugars
 

Protein   26.61 g

53%

Vitamin A   89 IU

2%

Vitamin C   0.0 mg

0%

Calcium   23 mg

2%

Iron   1.42 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 1 unit (yield from 1 lb ready-to-cook chicken) (113g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (113g)

Alanine 1.507 gArginine 1.633 gAsh 1.46 gAspartic acid 2.305 gCalcium, Ca 23 mgCarbohydrate, by difference 10.74 gCholesterol 95 mgCopper, Cu 0.069 mgCystine 0.368 gEnergy 1310 kjEnergy 313 kcalFatty acids, total monounsaturated 7.198 gFatty acids, total polyunsaturated 4.068 gFatty acids, total saturated 4.656 gFolate, DFE 26 mcg_DFEFolate, food 7 mcgFolate, total 18 mcgFolic acid 11 mcgGlutamic acid 4.238 gGlycine 1.657 gHistidine 0.771 gIron, Fe 1.42 mgIsoleucine 1.323 gLeucine 1.947 gLysine 2.080 gMagnesium, Mg 25 mgManganese, Mn 0.062 mgMethionine 0.696 gNiacin 10.346 mgPantothenic acid 0.897 mgPhenylalanine 1.060 gPhosphorus, P 190 mgPotassium, K 209 mgProline 1.399 gProtein 26.61 gRetinol 27 mcgRiboflavin 0.166 mgSelenium, Se 30.7 mcgSerine 0.982 gSodium, Na 324 mgThiamin 0.128 mgThreonine 1.088 gTotal lipid (fat) 17.45 gTryptophan 0.303 gTyrosine 0.861 gValine 1.296 gVitamin A, IU 89 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.32 mcgVitamin B-6 0.441 mgVitamin C, total ascorbic acid 0.0 mgWater 56.76 gZinc, Zn 1.20 mg10:0 0.000 g12:0 0.011 g14:0 0.102 g16:0 3.119 g16:1 undifferentiated 0.508 g18:0 1.356 g18:1 undifferentiated 6.543 g18:2 undifferentiated 3.661 g18:3 undifferentiated 0.203 g20:1 0.102 g20:4 undifferentiated 0.079 g20:5 n-3 0.011 g22:1 undifferentiated 0.000 g22:5 n-3 0.011 g22:6 n-3 0.023 g

Nutrition information for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 chicken, bone removed (188g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 chicken, bone removed (188g)

Amount Per Serving

 

Calories  521

Calories from Fat  261
 
% Daily Value*

Total Fat  29.03 g

45%
Saturated Fat  7.746 g
39%
Trans Fat
 

Cholesterol   158 mg

53%

Sodium   540 mg

22%

Potassium   348 mg

10%

Total Carbohydrate   17.86 g

6%
Dietary Fiber
Sugars
 

Protein   44.27 g

89%

Vitamin A   149 IU

3%

Vitamin C   0.0 mg

0%

Calcium   38 mg

4%

Iron   2.37 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 0.5 chicken, bone removed (188g)

Complete Nutrition for 0.5 chicken, bone removed (188g)

Alanine 2.508 gArginine 2.717 gAsh 2.43 gAspartic acid 3.835 gCalcium, Ca 38 mgCarbohydrate, by difference 17.86 gCholesterol 158 mgCopper, Cu 0.115 mgCystine 0.613 gEnergy 2179 kjEnergy 521 kcalFatty acids, total monounsaturated 11.976 gFatty acids, total polyunsaturated 6.768 gFatty acids, total saturated 7.746 gFolate, DFE 43 mcg_DFEFolate, food 11 mcgFolate, total 30 mcgFolic acid 19 mcgGlutamic acid 7.050 gGlycine 2.756 gHistidine 1.282 gIron, Fe 2.37 mgIsoleucine 2.201 gLeucine 3.239 gLysine 3.461 gMagnesium, Mg 41 mgManganese, Mn 0.103 mgMethionine 1.158 gNiacin 17.213 mgPantothenic acid 1.493 mgPhenylalanine 1.763 gPhosphorus, P 316 mgPotassium, K 348 mgProline 2.327 gProtein 44.27 gRetinol 45 mcgRiboflavin 0.276 mgSelenium, Se 51.1 mcgSerine 1.634 gSodium, Na 540 mgThiamin 0.212 mgThreonine 1.810 gTotal lipid (fat) 29.03 gTryptophan 0.504 gTyrosine 1.433 gValine 2.156 gVitamin A, IU 149 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.53 mcgVitamin B-6 0.733 mgVitamin C, total ascorbic acid 0.0 mgWater 94.43 gZinc, Zn 1.99 mg10:0 0.000 g12:0 0.019 g14:0 0.169 g16:0 5.189 g16:1 undifferentiated 0.846 g18:0 2.256 g18:1 undifferentiated 10.885 g18:2 undifferentiated 6.091 g18:3 undifferentiated 0.338 g20:1 0.169 g20:4 undifferentiated 0.132 g20:5 n-3 0.019 g22:1 undifferentiated 0.000 g22:5 n-3 0.019 g22:6 n-3 0.038 g

Nutrition information for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  277

Calories from Fat  139
 
% Daily Value*

Total Fat  15.44 g

24%
Saturated Fat  4.120 g
21%
Trans Fat
 

Cholesterol   84 mg

28%

Sodium   287 mg

12%

Potassium   185 mg

5%

Total Carbohydrate   9.50 g

3%
Dietary Fiber
Sugars
 

Protein   23.55 g

47%

Vitamin A   79 IU

2%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   1.26 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 100 grams

Complete Nutrition for 100 grams

Alanine 1.334 gArginine 1.445 gAsh 1.29 gAspartic acid 2.040 gCalcium, Ca 20 mgCarbohydrate, by difference 9.50 gCholesterol 84 mgCopper, Cu 0.061 mgCystine 0.326 gEnergy 1159 kjEnergy 277 kcalFatty acids, total monounsaturated 6.370 gFatty acids, total polyunsaturated 3.600 gFatty acids, total saturated 4.120 gFolate, DFE 23 mcg_DFEFolate, food 6 mcgFolate, total 16 mcgFolic acid 10 mcgGlutamic acid 3.750 gGlycine 1.466 gHistidine 0.682 gIron, Fe 1.26 mgIsoleucine 1.171 gLeucine 1.723 gLysine 1.841 gMagnesium, Mg 22 mgManganese, Mn 0.055 mgMethionine 0.616 gNiacin 9.156 mgPantothenic acid 0.794 mgPhenylalanine 0.938 gPhosphorus, P 168 mgPotassium, K 185 mgProline 1.238 gProtein 23.55 gRetinol 24 mcgRiboflavin 0.147 mgSelenium, Se 27.2 mcgSerine 0.869 gSodium, Na 287 mgThiamin 0.113 mgThreonine 0.963 gTotal lipid (fat) 15.44 gTryptophan 0.268 gTyrosine 0.762 gValine 1.147 gVitamin A, IU 79 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.28 mcgVitamin B-6 0.390 mgVitamin C, total ascorbic acid 0.0 mgWater 50.23 gZinc, Zn 1.06 mg10:0 0.000 g12:0 0.010 g14:0 0.090 g16:0 2.760 g16:1 undifferentiated 0.450 g18:0 1.200 g18:1 undifferentiated 5.790 g18:2 undifferentiated 3.240 g18:3 undifferentiated 0.180 g20:1 0.090 g20:4 undifferentiated 0.070 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.020 g
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