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Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw

(URMIS #2244)

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Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw also known as URMIS #2244

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (271g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roast (271g)

Amount Per Serving

 

Calories  417

Calories from Fat  172
 
% Daily Value*

Total Fat  19.13 g

29%
Saturated Fat  5.778 g
29%
Trans Fat
 

Cholesterol   144 mg

48%

Sodium   146 mg

6%

Potassium   875 mg

25%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   57.37 g

115%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   73 mg

7%

Iron   4.17 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 1 roast (271g)

Complete Nutrition for 1 roast (271g)

Alanine 3.488 gAlcohol, ethyl 0.0 gArginine 3.710 gAsh 2.76 gAspartic acid 5.228 gBetaine 35.2 mgCaffeine 0 mgCalcium, Ca 73 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 144 mgCholine, total 239.6 mgCopper, Cu 0.187 mgCryptoxanthin, beta 0 mcgCystine 0.740 gEnergy 1748 kjEnergy 417 kcalFatty acids, total monounsaturated 8.252 gFatty acids, total polyunsaturated 0.780 gFatty acids, total saturated 5.778 gFiber, total dietary 0.0 gFolate, DFE 35 mcg_DFEFolate, food 35 mcgFolate, total 35 mcgFolic acid 0 mcgGlutamic acid 8.615 gGlycine 3.493 gHistidine 1.832 gHydroxyproline 0.602 gIron, Fe 4.17 mgIsoleucine 2.610 gLeucine 4.564 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.848 gMagnesium, Mg 60 mgManganese, Mn 0.035 mgMethionine 1.493 gNiacin 19.431 mgPantothenic acid 1.707 mgPhenylalanine 2.266 gPhosphorus, P 523 mgPotassium, K 875 mgProline 2.734 gProtein 57.37 gRetinol 0 mcgRiboflavin 0.282 mgSelenium, Se 65.3 mcgSerine 2.260 gSodium, Na 146 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.160 mgThreonine 2.293 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 19.13 gTryptophan 0.377 gTyrosine 1.829 gValine 2.846 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.575 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.84 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.3 mcgWater 193.30 gZinc, Zn 10.62 mg10:0 0.000 g12:0 0.000 g14:0 0.358 g16:0 3.658 g16:1 undifferentiated 0.558 g18:0 1.762 g18:1 undifferentiated 7.696 g18:2 undifferentiated 0.623 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.089 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw also known as URMIS #2244

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  154

Calories from Fat  64
 
% Daily Value*

Total Fat  7.06 g

11%
Saturated Fat  2.132 g
11%
Trans Fat
 

Cholesterol   53 mg

18%

Sodium   54 mg

2%

Potassium   323 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   21.17 g

42%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   1.54 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.287 gAlcohol, ethyl 0.0 gArginine 1.369 gAsh 1.02 gAspartic acid 1.929 gBetaine 13.0 mgCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 53 mgCholine, total 88.4 mgCopper, Cu 0.069 mgCryptoxanthin, beta 0 mcgCystine 0.273 gEnergy 645 kjEnergy 154 kcalFatty acids, total monounsaturated 3.045 gFatty acids, total polyunsaturated 0.288 gFatty acids, total saturated 2.132 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 3.179 gGlycine 1.289 gHistidine 0.676 gHydroxyproline 0.222 gIron, Fe 1.54 mgIsoleucine 0.963 gLeucine 1.684 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.789 gMagnesium, Mg 22 mgManganese, Mn 0.013 mgMethionine 0.551 gNiacin 7.170 mgPantothenic acid 0.630 mgPhenylalanine 0.836 gPhosphorus, P 193 mgPotassium, K 323 mgProline 1.009 gProtein 21.17 gRetinol 0 mcgRiboflavin 0.104 mgSelenium, Se 24.1 mcgSerine 0.834 gSodium, Na 54 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.059 mgThreonine 0.846 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 7.06 gTryptophan 0.139 gTyrosine 0.675 gValine 1.050 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.581 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 71.33 gZinc, Zn 3.92 mg10:0 0.000 g12:0 0.000 g14:0 0.132 g16:0 1.350 g16:1 undifferentiated 0.206 g18:0 0.650 g18:1 undifferentiated 2.840 g18:2 undifferentiated 0.230 g18:3 undifferentiated 0.025 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.033 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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