Complete Nutrition for 100 grams
Alanine 1.491 gAlcohol, ethyl 0.0 gArginine 1.590 gAsh 1.14 gAspartic acid 2.810 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 57 mgCopper, Cu 0.075 mgCryptoxanthin, beta 0 mcgCystine 0.265 gEnergy 538 kjEnergy 128 kcalFatty acids, total monounsaturated 0.955 gFatty acids, total polyunsaturated 0.600 gFatty acids, total saturated 0.940 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 3.920 gGlycine 1.220 gHistidine 0.585 gIron, Fe 0.69 mgIsoleucine 1.220 gLeucine 2.040 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.315 gMagnesium, Mg 34 mgManganese, Mn 0.037 mgMethionine 0.766 gNiacin 4.745 mgPantothenic acid 0.664 mgPhenylalanine 1.050 gPhosphorus, P 204 mgPotassium, K 380 mgProline 0.953 gProtein 26.15 gRetinol 0 mcgRiboflavin 0.073 mgSelenium, Se 54.4 mcgSerine 0.961 gSodium, Na 56 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.093 mgThreonine 1.156 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.06 mgTotal lipid (fat) 2.65 gTryptophan 0.265 gTyrosine 0.870 gValine 1.280 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.86 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.123 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.79 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 71.59 gZinc, Zn 0.41 mg10:0 0.000 g12:0 0.000 g14:0 0.085 g14:1 0.000 g15:0 0.005 g15:1 0.000 g16:0 0.660 g16:1 undifferentiated 0.145 g17:0 0.000 g17:1 0.000 g18:0 0.190 g18:1 undifferentiated 0.765 g18:2 undifferentiated 0.285 g18:3 n-3 c,c,c 0.045 g18:3 undifferentiated 0.045 g18:4 0.000 g20:0 0.000 g20:1 0.045 g20:2 n-6 c,c 0.015 g20:3 undifferentiated 0.025 g20:4 undifferentiated 0.035 g20:5 n-3 0.005 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.060 g22:6 n-3 0.130 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g