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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Oil, vegetable, nutmeg butter0.0mcg
Fruit punch drink, frozen concentrate0.0mcg
Water, tap, drinking0.0mcg
Plums, raw0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, dry0.0mcg
Oil, vegetable, cupu assu0.0mcg
Margarine, regular, unspecified oils, with salt added0.0mcg
Alcoholic beverage, distilled, whiskey, 86 proof0.0mcg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.0mcg
Water, bottled, generic0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0.0mcg
Candies, KIT KAT BITES0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry0.0mcg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Cherries, sour, red, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit punch juice drink, frozen concentrate0.0mcg
Oil, olive, salad or cooking0.0mcg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.0mcg
Shortening, institutional, composite0.0mcg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.0mcg
Oil, sesame, salad or cooking0.0mcg
Soup, chicken broth, canned, prepared with equal volume water0.0mcg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.0mcg
Oil, vegetable, canola0.0mcg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.0mcg
USDA Commodity Food, oil, vegetable, soybean, refined0.0mcg
Animal fat, bacon grease0.0mcg
Vegetable oil, oat0.0mcg
Oil, soybean, salad or cooking0.0mcg
Pears, canned, light syrup pack, solids and liquids0.0mcg
Soup, pepperpot, canned, prepared with equal volume water0.0mcg
Tempeh, cooked0.0mcg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.0mcg
SILK Nog, soymilk0.0mcg
Sweeteners, tabletop, saccharin0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0.0mcg
Pickle relish, hamburger0.0mcg
Oil, vegetable, ucuhuba butter0.0mcg
Pickles, cucumber, dill, low sodium0.0mcg
Pickles, cucumber, sour0.0mcg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
Orange breakfast drink, ready-to-drink, with added nutrients0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Vegetable oil, coconut0.0mcg
Carbonated beverage, cream soda0.0mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Candies, SKOR Toffee Bar0.0mcg
Plums, canned, purple, water pack, solids and liquids0.0mcg
Oil, vegetable, babassu0.0mcg
Fish oil, menhaden, fully hydrogenated0.0mcg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.0mcg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.0mcg
Candies, ROLO Caramels in Milk Chocolate0.0mcg
Water, bottled, PERRIER0.0mcg
Sauce, ready-to-serve, pepper or hot0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.0mcg
Pickle relish, hot dog0.0mcg
Pickles, cucumber, sweet (includes bread and butter pickles)0.0mcg
Vegetable oil, palm kernel0.0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, cottonseed, salad or cooking0.0mcg
Oil, corn and canola0.0mcg
Cherries, sweet, raw0.0mcg
Fish oil, sardine0.0mcg
Tea, brewed, prepared with tap water0.0mcg
Fruit punch drink, frozen concentrate, prepared with water0.0mcg
Alcoholic beverage, distilled, rum, 80 proof0.0mcg
Pears, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.0mcg
Vegetable oil, mustard0.0mcg
Cherries, sweet, canned, pitted, heavy syrup, drained0.0mcg
Fish oil, herring0.0mcg
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