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SILK Vanilla soy Yogurt (Family size)

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Nutrition information for SILK Vanilla soy Yogurt (Family size)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 container (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 container (227g)
Amount Per Serving
Calories 179	Calories from Fat 36
	% Daily Value*
Total Fat 4.00 g	6%
Saturated Fat 0.499 g	2%
Trans Fat 0.000 g
Cholesterol 0 mg	0%
Sodium 30 mg	1%
Potassium
Total Carbohydrate 31.01 g	10%
Dietary Fiber 0.9 g	4%
Sugars 23.99 g
Protein 5.99 g	12%
Vitamin A
Vitamin C 0.0 mg	0%
Calcium 300 mg	30%
Iron 1.09 mg	6%
* Based on a 2000 calorie diet

% Daily Value for SILK Vanilla soy Yogurt (Family size) 1 container (227g)

Complete Nutrition for 1 container (227g)

Ash 2.81 gCalcium, Ca 300 mgCarbohydrate, by difference 31.01 gCholesterol 0 mgEnergy 179 kcalFatty acids, total saturated 0.499 gFatty acids, total trans 0.000 gFiber, total dietary 0.9 gIron, Fe 1.09 mgProtein 5.99 gSodium, Na 30 mgSugars, total 23.99 gTotal lipid (fat) 4.00 gVitamin C, total ascorbic acid 0.0 mgVitamin D 120 IUWater 183.19 g

Nutrition information for SILK Vanilla soy Yogurt (Family size)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 79	Calories from Fat 16
	% Daily Value*
Total Fat 1.76 g	3%
Saturated Fat 0.220 g	1%
Trans Fat 0.000 g
Cholesterol 0 mg	0%
Sodium 13 mg	1%
Potassium
Total Carbohydrate 13.66 g	5%
Dietary Fiber 0.4 g	2%
Sugars 10.57 g
Protein 2.64 g	5%
Vitamin A
Vitamin C 0.0 mg	0%
Calcium 132 mg	13%
Iron 0.48 mg	3%
* Based on a 2000 calorie diet

% Daily Value for SILK Vanilla soy Yogurt (Family size) 100 grams

Complete Nutrition for 100 grams

Ash 1.24 gCalcium, Ca 132 mgCarbohydrate, by difference 13.66 gCholesterol 0 mgEnergy 79 kcalFatty acids, total saturated 0.220 gFatty acids, total trans 0.000 gFiber, total dietary 0.4 gIron, Fe 0.48 mgProtein 2.64 gSodium, Na 13 mgSugars, total 10.57 gTotal lipid (fat) 1.76 gVitamin C, total ascorbic acid 0.0 mgVitamin D 53 IUWater 80.70 g

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SILK Vanilla soy Yogurt (Family size)

Log in to save to My Foods

Nutrition information for SILK Vanilla soy Yogurt (Family size)

Nutrition Facts

Serving Size: 1 container (227g)

Amount Per Serving

Calories 179

Calories from Fat 36

% Daily Value*

Total Fat 4.00 g

6%

Saturated Fat 0.499 g

2%

Trans Fat 0.000 g

Cholesterol 0 mg

0%

Sodium 30 mg

1%

Potassium

Total Carbohydrate 31.01 g

10%

Dietary Fiber 0.9 g

4%

Sugars 23.99 g

Protein 5.99 g

12%

Vitamin A

Vitamin C 0.0 mg

0%

Calcium 300 mg

30%

Iron 1.09 mg

6%

Complete Nutrition for 1 container (227g)

Nutrition information for SILK Vanilla soy Yogurt (Family size)

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 79

Calories from Fat 16

% Daily Value*

Total Fat 1.76 g

3%

Saturated Fat 0.220 g

1%

Trans Fat 0.000 g

Cholesterol 0 mg

0%

Sodium 13 mg

1%

Potassium

Total Carbohydrate 13.66 g

5%

Dietary Fiber 0.4 g

2%

Sugars 10.57 g

Protein 2.64 g

5%

Vitamin A

Vitamin C 0.0 mg

0%

Calcium 132 mg

13%

Iron 0.48 mg

3%

Complete Nutrition for 100 grams