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Milk, canned, evaporated, nonfat

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Nutrition information for Milk, canned, evaporated, nonfat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (256g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (256g)

Amount Per Serving

 

Calories  200

Calories from Fat  5
 
% Daily Value*

Total Fat  0.51 g

1%
Saturated Fat  0.310 g
2%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   294 mg

12%

Potassium   850 mg

24%

Total Carbohydrate   29.06 g

10%
Dietary Fiber   0.0 g
0%
Sugars   29.06 g
 

Protein   19.33 g

39%

Vitamin A   1009 IU

20%

Vitamin C   3.1 mg

5%

Calcium   742 mg

74%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Milk, canned, evaporated, nonfat 1 cup (256g)

Complete Nutrition for 1 cup (256g)

Alanine 0.666 gAlcohol, ethyl 0.0 gArginine 0.699 gAsh 3.84 gAspartic acid 1.467 gCaffeine 0 mgCalcium, Ca 742 mgCarbohydrate, by difference 29.06 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 10 mgCholine, total 64.5 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgCystine 0.179 gEnergy 200 kcalEnergy 835 kjFatty acids, total monounsaturated 0.159 gFatty acids, total polyunsaturated 0.015 gFatty acids, total saturated 0.310 gFiber, total dietary 0.0 gFluoride, F 21.8 mcgFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 4.047 gGlycine 0.410 gHistidine 0.525 gIron, Fe 0.74 mgIsoleucine 1.170 gLeucine 1.894 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.533 gMagnesium, Mg 69 mgManganese, Mn 0.015 mgMethionine 0.484 gNiacin 0.445 mgPantothenic acid 1.889 mgPhenylalanine 0.932 gPhosphorus, P 499 mgPotassium, K 850 mgProline 1.871 gProtein 19.33 gRetinol 302 mcgRiboflavin 0.791 mgSelenium, Se 6.4 mcgSerine 1.052 gSodium, Na 294 mgSugars, total 29.06 gTheobromine 0 mgThiamin 0.115 mgThreonine 0.873 gTotal lipid (fat) 0.51 gTryptophan 0.274 gTyrosine 0.932 gValine 1.293 gVitamin A, IU 1009 IUVitamin A, RAE 302 mcg_RAEVitamin B-12 0.61 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.141 mgVitamin C, total ascorbic acid 3.1 mgVitamin D 205 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 203.26 gZinc, Zn 2.30 mg10:0 0.008 g12:0 0.010 g14:0 0.049 g16:0 0.138 g16:1 undifferentiated 0.010 g18:0 0.061 g18:1 undifferentiated 0.143 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.013 g6:0 0.010 g8:0 0.003 g

Nutrition information for Milk, canned, evaporated, nonfat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (31.9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (31.9g)

Amount Per Serving

 

Calories  25

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.039 g
0%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   37 mg

2%

Potassium   106 mg

3%

Total Carbohydrate   3.62 g

1%
Dietary Fiber   0.0 g
0%
Sugars   3.62 g
 

Protein   2.41 g

5%

Vitamin A   126 IU

3%

Vitamin C   0.4 mg

1%

Calcium   93 mg

9%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk, canned, evaporated, nonfat 1 fl oz (31.9g)

Complete Nutrition for 1 fl oz (31.9g)

Alanine 0.083 gAlcohol, ethyl 0.0 gArginine 0.087 gAsh 0.48 gAspartic acid 0.183 gCaffeine 0 mgCalcium, Ca 93 mgCarbohydrate, by difference 3.62 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 8.0 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgCystine 0.022 gEnergy 25 kcalEnergy 104 kjFatty acids, total monounsaturated 0.020 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.039 gFiber, total dietary 0.0 gFluoride, F 2.7 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.504 gGlycine 0.051 gHistidine 0.065 gIron, Fe 0.09 mgIsoleucine 0.146 gLeucine 0.236 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.191 gMagnesium, Mg 9 mgManganese, Mn 0.002 mgMethionine 0.060 gNiacin 0.056 mgPantothenic acid 0.235 mgPhenylalanine 0.116 gPhosphorus, P 62 mgPotassium, K 106 mgProline 0.233 gProtein 2.41 gRetinol 38 mcgRiboflavin 0.099 mgSelenium, Se 0.8 mcgSerine 0.131 gSodium, Na 37 mgSugars, total 3.62 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.109 gTotal lipid (fat) 0.06 gTryptophan 0.034 gTyrosine 0.116 gValine 0.161 gVitamin A, IU 126 IUVitamin A, RAE 38 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.4 mgVitamin D 26 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 25.33 gZinc, Zn 0.29 mg10:0 0.001 g12:0 0.001 g14:0 0.006 g16:0 0.017 g16:1 undifferentiated 0.001 g18:0 0.008 g18:1 undifferentiated 0.018 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.002 g6:0 0.001 g8:0 0.000 g

Nutrition information for Milk, canned, evaporated, nonfat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (128g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (128g)

Amount Per Serving

 

Calories  100

Calories from Fat  2
 
% Daily Value*

Total Fat  0.26 g

0%
Saturated Fat  0.155 g
1%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   147 mg

6%

Potassium   425 mg

12%

Total Carbohydrate   14.53 g

5%
Dietary Fiber   0.0 g
0%
Sugars   14.53 g
 

Protein   9.66 g

19%

Vitamin A   504 IU

10%

Vitamin C   1.5 mg

2%

Calcium   371 mg

37%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Milk, canned, evaporated, nonfat 0.5 cup (128g)

Complete Nutrition for 0.5 cup (128g)

Alanine 0.333 gAlcohol, ethyl 0.0 gArginine 0.349 gAsh 1.92 gAspartic acid 0.733 gCaffeine 0 mgCalcium, Ca 371 mgCarbohydrate, by difference 14.53 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 5 mgCholine, total 32.3 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgCystine 0.090 gEnergy 100 kcalEnergy 417 kjFatty acids, total monounsaturated 0.079 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.155 gFiber, total dietary 0.0 gFluoride, F 10.9 mcgFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 2.024 gGlycine 0.205 gHistidine 0.262 gIron, Fe 0.37 mgIsoleucine 0.585 gLeucine 0.947 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.767 gMagnesium, Mg 35 mgManganese, Mn 0.008 mgMethionine 0.242 gNiacin 0.223 mgPantothenic acid 0.945 mgPhenylalanine 0.466 gPhosphorus, P 250 mgPotassium, K 425 mgProline 0.936 gProtein 9.66 gRetinol 151 mcgRiboflavin 0.396 mgSelenium, Se 3.2 mcgSerine 0.526 gSodium, Na 147 mgSugars, total 14.53 gTheobromine 0 mgThiamin 0.058 mgThreonine 0.436 gTotal lipid (fat) 0.26 gTryptophan 0.137 gTyrosine 0.466 gValine 0.646 gVitamin A, IU 504 IUVitamin A, RAE 151 mcg_RAEVitamin B-12 0.31 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.070 mgVitamin C, total ascorbic acid 1.5 mgVitamin D 102 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 101.63 gZinc, Zn 1.15 mg10:0 0.004 g12:0 0.005 g14:0 0.024 g16:0 0.069 g16:1 undifferentiated 0.005 g18:0 0.031 g18:1 undifferentiated 0.072 g18:2 undifferentiated 0.005 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.006 g6:0 0.005 g8:0 0.001 g

Nutrition information for Milk, canned, evaporated, nonfat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  78

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.121 g
1%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   115 mg

5%

Potassium   332 mg

9%

Total Carbohydrate   11.35 g

4%
Dietary Fiber   0.0 g
0%
Sugars   11.35 g
 

Protein   7.55 g

15%

Vitamin A   394 IU

8%

Vitamin C   1.2 mg

2%

Calcium   290 mg

29%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Milk, canned, evaporated, nonfat 100 grams

Complete Nutrition for 100 grams

Alanine 0.260 gAlcohol, ethyl 0.0 gArginine 0.273 gAsh 1.50 gAspartic acid 0.573 gCaffeine 0 mgCalcium, Ca 290 mgCarbohydrate, by difference 11.35 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 4 mgCholine, total 25.2 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.070 gEnergy 78 kcalEnergy 326 kjFatty acids, total monounsaturated 0.062 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.121 gFiber, total dietary 0.0 gFluoride, F 8.5 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 1.581 gGlycine 0.160 gHistidine 0.205 gIron, Fe 0.29 mgIsoleucine 0.457 gLeucine 0.740 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.599 gMagnesium, Mg 27 mgManganese, Mn 0.006 mgMethionine 0.189 gNiacin 0.174 mgPantothenic acid 0.738 mgPhenylalanine 0.364 gPhosphorus, P 195 mgPotassium, K 332 mgProline 0.731 gProtein 7.55 gRetinol 118 mcgRiboflavin 0.309 mgSelenium, Se 2.5 mcgSerine 0.411 gSodium, Na 115 mgSugars, total 11.35 gTheobromine 0 mgThiamin 0.045 mgThreonine 0.341 gTotal lipid (fat) 0.20 gTryptophan 0.107 gTyrosine 0.364 gValine 0.505 gVitamin A, IU 394 IUVitamin A, RAE 118 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 80 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 79.40 gZinc, Zn 0.90 mg10:0 0.003 g12:0 0.004 g14:0 0.019 g16:0 0.054 g16:1 undifferentiated 0.004 g18:0 0.024 g18:1 undifferentiated 0.056 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.005 g6:0 0.004 g8:0 0.001 g
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