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Margarine-like spread, 70% fat, liquid, with salt

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Nutrition information for Margarine-like spread, 70% fat, liquid, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 tablespoon (14g)
Amount Per Serving
Calories 87	Calories from Fat 88
	% Daily Value*
Total Fat 9.80 g	15%
Saturated Fat 1.490 g	7%
Trans Fat
Cholesterol 0 mg	0%
Sodium 139 mg	6%
Potassium 4 mg	0%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 0.04 g	0%
Vitamin A 501 IU	10%
Vitamin C 0.0 mg	0%
Calcium 3 mg	0%
Iron 0.00 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Margarine-like spread, 70% fat, liquid, with salt 1 tablespoon (14g)

Complete Nutrition for 1 tablespoon (14g)

Alcohol, ethyl 0.0 gAsh 0.27 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 85 mcgCholesterol 0 mgCholine, total 1.7 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 87 kcalEnergy 364 kjFatty acids, total monounsaturated 4.627 gFatty acids, total polyunsaturated 3.252 gFatty acids, total saturated 1.490 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.003 mgPhosphorus, P 2 mgPotassium, K 4 mgProtein 0.04 gRetinol 108 mcgRiboflavin 0.004 mgSelenium, Se 0.0 mcgSodium, Na 139 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 9.80 gVitamin A, IU 501 IUVitamin A, RAE 115 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.0 mcgWater 3.89 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.908 g16:1 undifferentiated 0.000 g18:0 0.562 g18:1 undifferentiated 4.627 g18:2 undifferentiated 3.173 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine-like spread, 70% fat, liquid, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 621	Calories from Fat 630
	% Daily Value*
Total Fat 70.00 g	108%
Saturated Fat 10.641 g	53%
Trans Fat
Cholesterol 0 mg	0%
Sodium 994 mg	41%
Potassium 30 mg	1%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 0.29 g	1%
Vitamin A 3577 IU	72%
Vitamin C 0.1 mg	0%
Calcium 21 mg	2%
Iron 0.00 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Margarine-like spread, 70% fat, liquid, with salt 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.91 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 610 mcgCholesterol 0 mgCholine, total 12.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 621 kcalEnergy 2598 kjFatty acids, total monounsaturated 33.053 gFatty acids, total polyunsaturated 23.226 gFatty acids, total saturated 10.641 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.020 mgPhosphorus, P 16 mgPotassium, K 30 mgProtein 0.29 gRetinol 768 mcgRiboflavin 0.030 mgSelenium, Se 0.0 mcgSodium, Na 994 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 70.00 gVitamin A, IU 3577 IUVitamin A, RAE 819 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 7.80 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 93.0 mcgWater 27.80 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.043 g16:0 6.488 g16:1 undifferentiated 0.000 g18:0 4.014 g18:1 undifferentiated 33.053 g18:2 undifferentiated 22.667 g18:3 undifferentiated 0.489 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

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Margarine-like spread, 70% fat, liquid, with salt

Log in to save to My Foods

Nutrition information for Margarine-like spread, 70% fat, liquid, with salt

Nutrition Facts

Serving Size: 1 tablespoon (14g)

Amount Per Serving

Calories 87

Calories from Fat 88

% Daily Value*

Total Fat 9.80 g

15%

Saturated Fat 1.490 g

7%

Trans Fat

Cholesterol 0 mg

0%

Sodium 139 mg

6%

Potassium 4 mg

0%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 0.04 g

0%

Vitamin A 501 IU

10%

Vitamin C 0.0 mg

0%

Calcium 3 mg

0%

Iron 0.00 mg

0%

Complete Nutrition for 1 tablespoon (14g)

Nutrition information for Margarine-like spread, 70% fat, liquid, with salt

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 621

Calories from Fat 630

% Daily Value*

Total Fat 70.00 g

108%

Saturated Fat 10.641 g

53%

Trans Fat

Cholesterol 0 mg

0%

Sodium 994 mg

41%

Potassium 30 mg

1%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 0.29 g

1%

Vitamin A 3577 IU

72%

Vitamin C 0.1 mg

0%

Calcium 21 mg

2%

Iron 0.00 mg

0%

Complete Nutrition for 100 grams