Complete Nutrition for 100 grams
Alanine 0.051 gAlcohol, ethyl 0.0 gArginine 0.062 gAsh 0.71 gAspartic acid 0.109 gCaffeine 5 mgCalcium, Ca 11 mgCarbohydrate, by difference 70.85 gCarotene, beta 55 mcgCholesterol 24 mgCopper, Cu 0.229 mgCystine 0.013 gEnergy 1691 kjEnergy 404 kcalFatty acids, total monounsaturated 2.444 gFatty acids, total polyunsaturated 0.331 gFatty acids, total saturated 5.360 gFiber, total dietary 1.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.175 gGlycine 0.048 gHistidine 0.020 gIron, Fe 0.94 mgIsoleucine 0.046 gLeucine 0.072 gLysine 0.059 gMagnesium, Mg 30 mgManganese, Mn 0.257 mgMethionine 0.013 gNiacin 0.114 mgPantothenic acid 0.034 mgPhenylalanine 0.054 gPhosphorus, P 50 mgPotassium, K 141 mgProline 0.054 gProtein 1.09 gRetinol 74 mcgRiboflavin 0.026 mgSelenium, Se 1.3 mcgSerine 0.050 gSodium, Na 150 mgTheobromine 145 mgThiamin 0.005 mgThreonine 0.045 gTotal lipid (fat) 12.93 gTryptophan 0.017 gTyrosine 0.043 gValine 0.068 gVitamin A, IU 320 IUVitamin A, RAE 78 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.062 mgVitamin C, total ascorbic acid 0.0 mgWater 14.20 gZinc, Zn 0.63 mg10:0 0.224 g12:0 0.250 g14:0 0.897 g16:0 2.347 g16:1 undifferentiated 0.200 g18:0 1.081 g18:1 undifferentiated 2.245 g18:2 undifferentiated 0.202 g18:3 undifferentiated 0.130 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.289 g6:0 0.171 g8:0 0.100 g