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Cocoa mix, no sugar added, powder

(hot chocolate)

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Nutrition information for Cocoa mix, no sugar added, powder also known as hot chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 envelope Alba (.675 oz) (19g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 envelope Alba (.675 oz) (19g)

Amount Per Serving

 

Calories  72

Calories from Fat  5
 
% Daily Value*

Total Fat  0.57 g

1%
Saturated Fat  0.338 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   166 mg

7%

Potassium   513 mg

15%

Total Carbohydrate   13.67 g

5%
Dietary Fiber   1.4 g
6%
Sugars   7.15 g
 

Protein   2.94 g

6%

Vitamin A   3 IU

0%

Vitamin C   0.0 mg

0%

Calcium   109 mg

11%

Iron   0.94 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, no sugar added, powder 1 envelope Alba (.675 oz) (19g)

Complete Nutrition for 1 envelope Alba (.675 oz) (19g)

Alcohol, ethyl 0.0 gAsh 1.17 gCaffeine 4 mgCalcium, Ca 109 mgCarbohydrate, by difference 13.67 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 21.9 mgCopper, Cu 0.139 mgCryptoxanthin, beta 0 mcgEnergy 72 kcalEnergy 299 kjFatty acids, total monounsaturated 0.186 gFatty acids, total polyunsaturated 0.017 gFatty acids, total saturated 0.338 gFiber, total dietary 1.4 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.94 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 40 mgManganese, Mn 0.126 mgNiacin 0.206 mgPantothenic acid 0.727 mgPhosphorus, P 170 mgPotassium, K 513 mgProtein 2.94 gRetinol 1 mcgRiboflavin 0.266 mgSelenium, Se 3.2 mcgSodium, Na 166 mgSugars, total 7.15 gTheobromine 125 mgThiamin 0.051 mgTotal lipid (fat) 0.57 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.22 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.65 gZinc, Zn 0.65 mg10:0 0.001 g12:0 0.001 g14:0 0.008 g16:0 0.155 g16:1 undifferentiated 0.002 g18:0 0.158 g18:1 undifferentiated 0.181 g18:2 undifferentiated 0.015 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.004 g6:0 0.001 g8:0 0.001 g

Nutrition information for Cocoa mix, no sugar added, powder also known as hot chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 envelope Swiss Miss (.53 oz) (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 envelope Swiss Miss (.53 oz) (15g)

Amount Per Serving

 

Calories  57

Calories from Fat  4
 
% Daily Value*

Total Fat  0.45 g

1%
Saturated Fat  0.267 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   131 mg

5%

Potassium   405 mg

12%

Total Carbohydrate   10.79 g

4%
Dietary Fiber   1.1 g
4%
Sugars   5.65 g
 

Protein   2.32 g

5%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   86 mg

9%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, no sugar added, powder 1 envelope Swiss Miss (.53 oz) (15g)

Complete Nutrition for 1 envelope Swiss Miss (.53 oz) (15g)

Alcohol, ethyl 0.0 gAsh 0.93 gCaffeine 3 mgCalcium, Ca 86 mgCarbohydrate, by difference 10.79 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 17.3 mgCopper, Cu 0.110 mgCryptoxanthin, beta 0 mcgEnergy 57 kcalEnergy 236 kjFatty acids, total monounsaturated 0.147 gFatty acids, total polyunsaturated 0.013 gFatty acids, total saturated 0.267 gFiber, total dietary 1.1 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.74 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 31 mgManganese, Mn 0.100 mgNiacin 0.163 mgPantothenic acid 0.574 mgPhosphorus, P 134 mgPotassium, K 405 mgProtein 2.32 gRetinol 1 mcgRiboflavin 0.210 mgSelenium, Se 2.5 mcgSodium, Na 131 mgSugars, total 5.65 gTheobromine 99 mgThiamin 0.040 mgTotal lipid (fat) 0.45 gVitamin A, IU 2 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.18 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.51 gZinc, Zn 0.52 mg10:0 0.001 g12:0 0.001 g14:0 0.007 g16:0 0.123 g16:1 undifferentiated 0.002 g18:0 0.124 g18:1 undifferentiated 0.143 g18:2 undifferentiated 0.012 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.003 g6:0 0.000 g8:0 0.001 g

Nutrition information for Cocoa mix, no sugar added, powder also known as hot chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  377

Calories from Fat  27
 
% Daily Value*

Total Fat  3.00 g

5%
Saturated Fat  1.777 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   876 mg

36%

Potassium   2702 mg

77%

Total Carbohydrate   71.93 g

24%
Dietary Fiber   7.5 g
30%
Sugars   37.65 g
 

Protein   15.49 g

31%

Vitamin A   15 IU

0%

Vitamin C   0.0 mg

0%

Calcium   576 mg

58%

Iron   4.96 mg

28%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, no sugar added, powder 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 6.18 gCaffeine 19 mgCalcium, Ca 576 mgCarbohydrate, by difference 71.93 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 115.3 mgCopper, Cu 0.730 mgCryptoxanthin, beta 0 mcgEnergy 377 kcalEnergy 1576 kjFatty acids, total monounsaturated 0.979 gFatty acids, total polyunsaturated 0.088 gFatty acids, total saturated 1.777 gFiber, total dietary 7.5 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgIron, Fe 4.96 mgLutein + zeaxanthin 9 mcgLycopene 0 mcgMagnesium, Mg 208 mgManganese, Mn 0.665 mgNiacin 1.084 mgPantothenic acid 3.826 mgPhosphorus, P 893 mgPotassium, K 2702 mgProtein 15.49 gRetinol 4 mcgRiboflavin 1.400 mgSelenium, Se 16.9 mcgSodium, Na 876 mgSugars, total 37.65 gTheobromine 658 mgThiamin 0.267 mgTotal lipid (fat) 3.00 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 1.18 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.318 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 3.40 gZinc, Zn 3.44 mg10:0 0.007 g12:0 0.005 g14:0 0.044 g16:0 0.817 g16:1 undifferentiated 0.013 g18:0 0.830 g18:1 undifferentiated 0.955 g18:2 undifferentiated 0.078 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.023 g6:0 0.003 g8:0 0.004 g
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