Complete Nutrition for 100 grams
Alanine 1.303 gAlcohol, ethyl 0.0 gArginine 1.345 gAsh 0.98 gAspartic acid 1.798 gBetaine 7.0 mgCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 65 mgCholine, total 66.1 mgCopper, Cu 0.072 mgCryptoxanthin, beta 0 mcgCystine 0.199 gEnergy 176 kcalEnergy 735 kjFatty acids, total monounsaturated 4.353 gFatty acids, total polyunsaturated 0.344 gFatty acids, total saturated 4.058 gFatty acids, total trans 0.638 gFiber, total dietary 0.0 gFluoride, F 22.4 mcgFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 2.967 gGlycine 1.534 gHistidine 0.631 gHydroxyproline 0.254 gIron, Fe 2.24 mgIsoleucine 0.894 gLeucine 1.561 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.646 gMagnesium, Mg 20 mgManganese, Mn 0.011 mgMethionine 0.500 gNiacin 5.072 mgPantothenic acid 0.595 mgPhenylalanine 0.795 gPhosphorus, P 184 mgPotassium, K 321 mgProline 1.125 gProtein 20.00 gRetinol 0 mcgRiboflavin 0.156 mgSelenium, Se 16.6 mcgSerine 0.823 gSodium, Na 66 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.042 mgThreonine 0.757 gTotal lipid (fat) 10.00 gTryptophan 0.082 gTyrosine 0.600 gValine 0.987 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.21 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.369 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 69.50 gZinc, Zn 4.79 mg10:0 0.000 g12:0 0.008 g14:0 0.285 g14:1 0.070 g15:0 0.048 g15:1 0.000 g16:0 2.233 g16:1 undifferentiated 0.344 g17:0 0.111 g17:1 0.069 g18:0 1.351 g18:1 undifferentiated 3.830 g18:2 undifferentiated 0.263 g18:3 n-3 c,c,c 0.036 g18:3 n-6 c,c,c 0.010 g18:3 undifferentiated 0.045 g18:4 0.000 g20:0 0.011 g20:1 0.032 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.037 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g