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Bear, raw

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Nutrition information for Bear, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  46

Calories from Fat  21
 
% Daily Value*

Total Fat  2.35 g

4%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   5.70 g

11%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   1.89 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Bear, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Ash 0.20 gCalcium, Ca 1 mgCarbohydrate, by difference 0.00 gEnergy 191 kjEnergy 46 kcalFiber, total dietary 0.0 gIron, Fe 1.89 mgNiacin 0.907 mgPhosphorus, P 43 mgProtein 5.70 gRetinol 0 mcgRiboflavin 0.193 mgSelenium, Se 2.4 mcgThiamin 0.045 mgTotal lipid (fat) 2.35 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 20.19 g

Nutrition information for Bear, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  730

Calories from Fat  339
 
% Daily Value*

Total Fat  37.65 g

58%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   91.17 g

182%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   30.16 mg

168%
* Based on a 2000 calorie diet
% Daily Value for Bear, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Ash 3.18 gCalcium, Ca 14 mgCarbohydrate, by difference 0.00 gEnergy 3057 kjEnergy 730 kcalFiber, total dietary 0.0 gIron, Fe 30.16 mgNiacin 14.515 mgPhosphorus, P 685 mgProtein 91.17 gRetinol 0 mcgRiboflavin 3.084 mgSelenium, Se 37.6 mcgThiamin 0.726 mgTotal lipid (fat) 37.65 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 322.96 g

Nutrition information for Bear, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  161

Calories from Fat  75
 
% Daily Value*

Total Fat  8.30 g

13%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.10 g

40%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   6.65 mg

37%
* Based on a 2000 calorie diet
% Daily Value for Bear, raw 100 grams

Complete Nutrition for 100 grams

Ash 0.70 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gEnergy 674 kjEnergy 161 kcalFiber, total dietary 0.0 gIron, Fe 6.65 mgNiacin 3.200 mgPhosphorus, P 151 mgProtein 20.10 gRetinol 0 mcgRiboflavin 0.680 mgSelenium, Se 8.3 mcgThiamin 0.160 mgTotal lipid (fat) 8.30 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 71.20 g
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