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Top 100 Foods lowest in Cholesterol

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Values shown for 100 gram serving size

Sauce, peppers, hot, chili, mature red, canned0mg
Tomato products, canned, paste, without salt added0mg
Ice cream cones, sugar, rolled-type0mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0mg
Peppers, sweet, green, freeze-dried0mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mg
Desserts, apple crisp, prepared-from-recipe0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0mg
Soup, chicken broth, canned, less/reduced sodium0mg
Rice, white, short-grain, cooked0mg
Salsify, cooked, boiled, drained, without salt0mg
Cereals, CREAM OF WHEAT, regular, dry0mg
Seeds, cottonseed flour, partially defatted (glandless)0mg
Nuts, mixed nuts, dry roasted, with peanuts, with salt added0mg
Puddings, coconut cream, dry mix, regular0mg
Turnips, raw0mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Apples, raw, with skin0mg
Rice noodles, cooked0mg
Jujube, raw0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0mg
Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal0mg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0mg
Snacks, granola bars, soft, uncoated, chocolate chip0mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA0mg
Candies, MASTERFOODS USA, SKITTLES Sours Original0mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0mg
Soup, black bean, canned, prepared with equal volume water0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0mg
Melons, honeydew, raw0mg
Celeriac, raw0mg
Pears, dried, sulfured, uncooked0mg
Leeks, (bulb and lower leaf-portion), raw0mg
Apple cider-flavored drink, powder, added vitamin C and sugar0mg
Lima beans, large, mature seeds, canned0mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated0mg
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple0mg
Snacks, rice cakes, brown rice, rye0mg
Pears, raw0mg
Cranberry-apple juice drink, bottled0mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry0mg
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS0mg
Candies, NESTLE, BUTTERFINGER Bar0mg
CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V80mg
Pineapple, raw, all varieties0mg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0mg
Tomatoes, crushed, canned0mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0mg
Leavening agents, baking powder, double-acting, straight phosphate0mg
CAMPBELL Soup Company, PACE, Red Taco Sauce0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0mg
Candies, chocolate covered, caramel with nuts0mg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0mg
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins0mg
Seeds, sunflower seed kernels, dry roasted, without salt0mg
Cereals ready-to-eat, GENERAL MILLS, KABOOM0mg
Blueberries, raw0mg
Bagels, cinnamon-raisin0mg
Squash, summer, all varieties, cooked, boiled, drained, with salt0mg
Squash, winter, hubbard, raw0mg
Onions, cooked, boiled, drained, without salt0mg
Beans, winged, mature seeds, cooked, boiled, without salt0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX0mg
Egg, white, dried0mg
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S0mg
Snacks, potato chips, reduced fat0mg
Sweet potato, canned, syrup pack, solids and liquids0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS0mg
Cornmeal, degermed, unenriched, yellow0mg
Bamboo shoots, raw0mg
Cake, angelfood, dry mix, prepared0mg
Tomato juice, canned, with salt added0mg
Beans, kidney, royal red, mature seeds, cooked, boiled with salt0mg
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry0mg
Babyfood, fruit and vegetable, apple and sweet potato0mg
Persimmons, native, raw0mg
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid0mg
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt0mg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted0mg
Agave, cooked (Southwest)0mg
Peanuts, virginia, oil-roasted, with salt0mg
Wheat flour, white, all-purpose, enriched, unbleached0mg
Seeds, watermelon seed kernels, dried0mg
Lemon juice, canned or bottled0mg
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids0mg
Snacks, corn-based, extruded, onion-flavor0mg
Chayote, fruit, raw0mg
MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared0mg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt0mg
Vegetable oil, coconut0mg
Beans, snap, green, frozen, cooked, boiled, drained, with salt0mg
English muffins, plain, enriched, without calcium propionate(includes sourdough)0mg
Asparagus, raw0mg
Kiwifruit, (chinese gooseberries), held in storage, raw0mg
English muffins, whole-wheat0mg
Carbonated beverage, cream soda0mg
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0mg
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