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Top 100 Foods highest in 24:1 c

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Values shown for 100 gram serving size

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.145g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.131g
Oil, spotted seal (Alaska Native)0.130g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.110g
Oil, beluga, whale (Alaska Native)0.100g
Mustard, prepared, yellow0.083g
Oil, bearded seal (Oogruk) (Alaska Native)0.080g
Fish, salmon, king (chinook), raw (Alaska Native)0.070g
Seeds, flaxseed0.064g
Margarine, regular, tub, composite, 80% fat, with salt0.061g
Fish, salmon, sockeye (red), raw (Alaska Native)0.040g
Fish, salmon, red, canned, bones removed (Alaska Native)0.040g
Fish, salmon, coho (silver), raw (Alaska Native)0.036g
Seeds, sesame seed kernels, dried (decorticated)0.035g
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.035g
Plantain chips0.033g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.030g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.030g
Fish, salmon, chum, dried (Alaska Native)0.030g
Fish, Salmon, Chum, raw (Alaska Native)0.020g
Fish, whitefish, dried (Alaska Native)0.020g
Cookies, chocolate sandwich, with creme filling, regular0.019g
Nuts, macadamia nuts, raw0.018g
Snack, potato chips, made from dried potatoes, plain0.018g
Quinoa, uncooked0.017g
Salad dressing, honey mustard dressing, reduced calorie0.017g
Mayonnaise, made with tofu0.016g
Nuts, macadamia nuts, dry roasted, with salt added0.011g
Nuts, macadamia nuts, dry roasted, without salt added0.011g
Noodles, flat, crunchy, Chinese restaurant0.010g
Fish, halibut, raw, with skin (Alaska Native)0.010g
Fish, sheefish, raw (Alaska Native)0.010g
Snacks, potato chips, made from dried potatoes, reduced fat0.009g
POPEYES, Biscuit, analyzed prior to November 20060.008g
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.008g
Margarine-like spread, (approximately 37% fat), unspecified oils0.008g
Snacks, tortilla chips, plain, yellow corn0.007g
POPEYES, Coleslaw0.006g
Fish, whitefish, eggs (Alaska Native)0.005g
POPEYES, Batter Fries, analyzed prior to December 20060.005g
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS0.005g
POPEYES, Mild Chicken Strips, analyzed 20060.005g
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.004g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS0.004g
Cookies, chocolate chip, commercially prepared, soft-type0.004g
POPEYES, Spicy Chicken Strips, analyzed 20060.003g
Snacks, RALSTON PURINA, CHEX MIX0.002g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.002g
Cereals ready-to-eat, GENERAL MILLS, KIX0.002g
Crackers, saltines (includes oyster, soda, soup)0.002g
KENTUCKY FRIED CHICKEN, Coleslaw0.002g
Crackers, saltines, low salt (includes oyster, soda, soup)0.002g
Refried beans, canned, vegetarian0.002g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.001g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.001g
Egg rolls, pork, refrigerated, heated0.001g
Margarine, regular, unspecified oils, with salt added0.001g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.001g
Refried beans, canned, traditional style (includes USDA commodity)0.001g
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
Refried beans, canned, fat-free0.001g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.001g
Margarine, regular, stick, composite, 80% fat, with salt0.001g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.001g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.001g
Snacks, popcorn, microwave, 94% fat free0.001g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20070.001g
Cookies, chocolate sandwich, with extra creme filling0.000g
Rice and Wheat cereal bar0.000g
Candies, milk chocolate, with almonds0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins0.000g
Babyfood, meat, lamb, strained0.000g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Doughnuts, cake-type, plain, chocolate-coated or frosted0.000g
Nuts, pecans, oil roasted, without salt added0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Soup, wonton, Chinese restaurant0.000g
Fish, fish portions and sticks, frozen, preheated0.000g
USDA Commodity, beef, canned0.000g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.000g
Soy flour, defatted, crude protein basis (N x 6.25)0.000g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.000g
Candies, milk chocolate0.000g
Cornmeal, degermed, enriched, yellow0.000g
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