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Top 100 Foods lowest in Phytosterols

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Values shown for 100 gram serving size

Pork, cured, ham, regular (approximately 13% fat), canned, roasted0mg
Salami, cooked, beef and pork0mg
Puddings, rice, dry mix, prepared with whole milk0mg
Ham, minced0mg
Pork, fresh, variety meats and by-products, heart, cooked, braised0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mg
Ham and cheese loaf or roll0mg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0mg
Pork, fresh, variety meats and by-products, lungs, raw0mg
Sausage, Italian, pork, cooked0mg
Beef, cured, luncheon meat, jellied0mg
Turkey breast meat0mg
Beef, variety meats and by-products, lungs, raw0mg
Knackwurst, knockwurst, pork, beef0mg
Fat, turkey0mg
Rennin, vanilla, dry mix, prepared with whole milk0mg
Rolls, hamburger or hotdog, plain0mg
Pork, cured, ham, steak, boneless, extra lean, unheated0mg
Beef, rib, shortribs, separable lean only, choice, cooked, braised0mg
Frankfurter, chicken0mg
Oil, vegetable, nutmeg butter0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted0mg
Beef stew, canned entree0mg
Pork, fresh, variety meats and by-products, tail, cooked, simmered0mg
Salami, cooked, turkey0mg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0mg
Beef, variety meats and by-products, mechanically separated beef, raw0mg
Chicken breast, fat-free, mesquite flavor, sliced0mg
Pork, fresh, variety meats and by-products, spleen, cooked, braised0mg
Salami, Italian, pork and beef, dry, sliced, 50% less sodium0mg
Fast foods, potato, french fried in vegetable oil0mg
Pate, chicken liver, canned0mg
Soup, onion, dry, mix0mg
Turkey roll, light and dark meat0mg
Beef, cured, corned beef, brisket, cooked0mg
Pork, fresh, variety meats and by-products, jowl, raw0mg
Beef, variety meats and by-products, pancreas, cooked, braised0mg
Frankfurter, turkey0mg
Ham salad spread0mg
Sausage, Italian, sweet, links0mg
Picnic loaf, pork, beef0mg
Pate, liver, not specified, canned0mg
Pork, fresh, variety meats and by-products, tongue, raw0mg
USDA Commodity, Chicken, canned, meat only, with broth0mg
Beef, variety meats and by-products, suet, raw0mg
Pork, cured, ham, boneless, extra lean and regular, roasted0mg
Beef, cured, smoked, chopped beef0mg
Salami, cooked, beef0mg
Vinegar, cider0mg
Salami, dry or hard, pork0mg
Sausage, chicken, beef, pork, skinless, smoked0mg
Popcorn, microwave, regular (butter) flavor, made with palm oil0mg
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)0mg
Puddings, coconut cream, dry mix, regular, prepared with whole milk0mg
Beerwurst, beer salami, pork0mg
Puddings, coconut cream, dry mix, instant, prepared with whole milk0mg
Pork and beef sausage, fresh, cooked0mg
Beef, cured, dried0mg
Beef, variety meats and by-products, thymus, raw0mg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted0mg
Macaroni and cheese loaf, chicken, pork and beef0mg
Beef, cured, corned beef, canned0mg
Sausage, Vienna, canned, chicken, beef, pork0mg
Puddings, chocolate, dry mix, instant, prepared with whole milk0mg
Puddings, vanilla, dry mix, instant, prepared with whole milk0mg
Beef, variety meats and by-products, spleen, raw0mg
Luncheon meat, pork, beef0mg
Pork, cured, separable fat (from ham and arm picnic), roasted0mg
Pork, fresh, variety meats and by-products, heart, raw0mg
Honey roll sausage, beef0mg
Sausage, Italian, pork, raw0mg
Pork, fresh, variety meats and by-products, mechanically separated, raw0mg
Pork, fresh, variety meats and by-products, kidneys, raw0mg
Beef, variety meats and by-products, tongue, raw0mg
Spaghetti with meat sauce, frozen entree0mg
Beef, cured, pastrami0mg
Frankfurter, beef and pork0mg
Beef, cured, corned beef, brisket, raw0mg
Sausage, Polish, beef with chicken, hot0mg
Mother's loaf, pork0mg
Pork, cured, salt pork, raw0mg
Sandwich spread, pork, beef0mg
Pork, cured, shoulder, arm picnic, separable lean only, roasted0mg
Salami, pork, beef, less sodium0mg
Bologna, beef and pork0mg
Babyfood, dinner, vegetables and beef, strained0mg
Luncheon sausage, pork and beef0mg
Bologna, pork and turkey, lite0mg
Smoked link sausage, pork and beef, nonfat dry milk added0mg
Fat, duck0mg
Pork, cured, canadian-style bacon, grilled0mg
Pork, fresh, variety meats and by-products, tail, raw0mg
Smoked link sausage, pork and beef, flour and nonfat dry milk added0mg
Pork, fresh, variety meats and by-products, pancreas, raw0mg
Fat, chicken0mg
Ham and cheese spread0mg
Flan, caramel custard, dry mix, prepared with whole milk0mg
Pork, cured, ham, patties, unheated0mg
Pastrami, beef, 98% fat-free0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0mg
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