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Top 100 Foods lowest in Phytosterols

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Values shown for 100 gram serving size

Macaroni and cheese loaf, chicken, pork and beef0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mg
Ham and cheese loaf or roll0mg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0mg
Pork, fresh, variety meats and by-products, lungs, raw0mg
Sausage, Italian, pork, cooked0mg
Beef, cured, luncheon meat, jellied0mg
Turkey breast meat0mg
Beef, variety meats and by-products, lungs, raw0mg
Fat, turkey0mg
Rennin, vanilla, dry mix, prepared with whole milk0mg
Knackwurst, knockwurst, pork, beef0mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0mg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0mg
Pork, cured, separable fat (from ham and arm picnic), unheated0mg
Pork, cured, ham, whole, separable lean and fat, unheated0mg
Mortadella, beef, pork0mg
Ham, chopped, canned0mg
Poultry salad sandwich spread0mg
Beef, variety meats and by-products, thymus, cooked, braised0mg
Chicken roll, light meat0mg
Beef, rib, shortribs, separable lean and fat, choice, raw0mg
Fat, mutton tallow0mg
Bologna, pork0mg
Pork, fresh, variety meats and by-products, liver, raw0mg
Pork, cured, ham, regular (approximately 13% fat), canned, unheated0mg
Pork, fresh, variety meats and by-products, tongue, cooked, braised0mg
Honey loaf, pork, beef0mg
Pork, cured, ham, whole, separable lean only, roasted0mg
Bologna, pork, turkey and beef0mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0mg
Fat, beef tallow0mg
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised0mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour0mg
Pork, cured, breakfast strips, cooked0mg
Lard0mg
Milk, producer, fluid, 3.7% milkfat0mg
Bratwurst, pork, cooked0mg
Barbecue loaf, pork, beef0mg
Papad0mg
Puddings, lemon, dry mix, instant, prepared with whole milk0mg
Potatoes, hashed brown, home-prepared0mg
Beef, variety meats and by-products, pancreas, raw0mg
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0mg
Pork, cured, ham, extra lean and regular, canned, roasted0mg
Sausage, Berliner, pork, beef0mg
Fat, goose0mg
Braunschweiger (a liver sausage), pork0mg
Egg, whole, cooked, poached0mg
Pastrami, beef, 98% fat-free0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0mg
Pork, fresh, variety meats and by-products, lungs, cooked, braised0mg
Beef, cured, breakfast strips, cooked0mg
Beef, cured, breakfast strips, raw or unheated0mg
Pork, cured, ham, whole, separable lean only, unheated0mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added0mg
Oven-roasted chicken breast roll0mg
Pork, cured, breakfast strips, raw or unheated0mg
Polish sausage, pork0mg
Pork, cured, ham, extra lean and regular, canned, unheated0mg
Pork, fresh, variety meats and by-products, brain, cooked, braised0mg
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0mg
Puddings, vanilla, dry mix, instant, prepared with whole milk0mg
Beef, variety meats and by-products, spleen, raw0mg
Luncheon meat, pork, beef0mg
Pork, cured, separable fat (from ham and arm picnic), roasted0mg
Pork, fresh, variety meats and by-products, heart, raw0mg
Honey roll sausage, beef0mg
Sausage, Italian, pork, raw0mg
Pork, fresh, variety meats and by-products, mechanically separated, raw0mg
Pork, fresh, variety meats and by-products, kidneys, raw0mg
Beef, variety meats and by-products, tongue, raw0mg
Spaghetti with meat sauce, frozen entree0mg
Beef, cured, pastrami0mg
Frankfurter, beef and pork0mg
Beef, cured, corned beef, brisket, raw0mg
Sausage, Polish, beef with chicken, hot0mg
Mother's loaf, pork0mg
Pork, cured, salt pork, raw0mg
Sandwich spread, pork, beef0mg
Pork, cured, shoulder, arm picnic, separable lean only, roasted0mg
Salami, pork, beef, less sodium0mg
Puddings, coconut cream, dry mix, instant, prepared with whole milk0mg
Popcorn, microwave, regular (butter) flavor, made with palm oil0mg
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)0mg
Puddings, coconut cream, dry mix, regular, prepared with whole milk0mg
Beerwurst, beer salami, pork0mg
Pork, cured, ham, boneless, extra lean and regular, unheated0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated0mg
Pork and beef sausage, fresh, cooked0mg
USDA Commodity, Chicken, canned, meat only, with water0mg
Beef, variety meats and by-products, lungs, cooked, braised0mg
Potatoes, mashed, home-prepared, whole milk added0mg
Pork, cured, ham, regular (approximately 13% fat), canned, roasted0mg
Salami, cooked, beef and pork0mg
Puddings, rice, dry mix, prepared with whole milk0mg
Ham, minced0mg
Pork, fresh, variety meats and by-products, heart, cooked, braised0mg
Beef, cured, corned beef, canned0mg
Sausage, Vienna, canned, chicken, beef, pork0mg
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