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Top 100 Foods lowest in Phytosterols

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Values shown for 100 gram serving size

Pork, cured, ham, regular (approximately 13% fat), canned, roasted0mg
Salami, cooked, beef and pork0mg
Puddings, rice, dry mix, prepared with whole milk0mg
Ham, minced0mg
Pork, fresh, variety meats and by-products, heart, cooked, braised0mg
Ham and cheese loaf or roll0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mg
Beef, cured, breakfast strips, raw or unheated0mg
Pork, cured, ham, whole, separable lean only, unheated0mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added0mg
Oven-roasted chicken breast roll0mg
Pork, cured, breakfast strips, raw or unheated0mg
Polish sausage, pork0mg
Pork, cured, ham, extra lean and regular, canned, unheated0mg
Knackwurst, knockwurst, pork, beef0mg
Fat, turkey0mg
Rennin, vanilla, dry mix, prepared with whole milk0mg
Rolls, hamburger or hotdog, plain0mg
Pork, cured, ham, steak, boneless, extra lean, unheated0mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0mg
Bread, white, commercially prepared (includes soft bread crumbs)0mg
Pork, cured, ham, patties, grilled0mg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised0mg
Honey roll sausage, beef0mg
Sausage, Italian, pork, raw0mg
Turkey roll, light meat0mg
Pork, fresh, variety meats and by-products, heart, raw0mg
Pork, fresh, variety meats and by-products, mechanically separated, raw0mg
Pork, fresh, variety meats and by-products, kidneys, raw0mg
Salami, Italian, pork and beef, dry, sliced, 50% less sodium0mg
Fast foods, potato, french fried in vegetable oil0mg
Pate, chicken liver, canned0mg
Soup, onion, dry, mix0mg
Turkey roll, light and dark meat0mg
Beef, cured, corned beef, brisket, cooked0mg
Pork, fresh, variety meats and by-products, jowl, raw0mg
Beef, variety meats and by-products, pancreas, cooked, braised0mg
Frankfurter, turkey0mg
Ham salad spread0mg
Sausage, Italian, sweet, links0mg
Picnic loaf, pork, beef0mg
Bologna, pork, turkey and beef0mg
Pork, fresh, carcass, separable lean and fat, raw0mg
Potatoes, mashed, home-prepared, whole milk and butter added0mg
Luncheon meat, beef, thin sliced0mg
Chicken spread0mg
Beef, variety meats and by-products, brain, cooked, pan-fried0mg
Ham, sliced, extra lean0mg
Barbecue loaf, pork, beef0mg
Babyfood, dinner, vegetables and beef, strained0mg
Popcorn, microwave, regular (butter) flavor, made with palm oil0mg
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)0mg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted0mg
Beef, variety meats and by-products, pancreas, raw0mg
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0mg
Pork, cured, canadian-style bacon, unheated0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0mg
Pork, fresh, variety meats and by-products, lungs, cooked, braised0mg
Beef, cured, breakfast strips, cooked0mg
Pork, fresh, variety meats and by-products, lungs, raw0mg
Sausage, Italian, pork, cooked0mg
Beef, cured, luncheon meat, jellied0mg
Turkey breast meat0mg
Beef, variety meats and by-products, lungs, raw0mg
Babyfood, dinner, vegetables and beef, junior0mg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0mg
Pork, cured, separable fat (from ham and arm picnic), unheated0mg
Pork, cured, ham, whole, separable lean and fat, unheated0mg
Mortadella, beef, pork0mg
Ham, chopped, canned0mg
Pork, fresh, variety meats and by-products, spleen, cooked, braised0mg
Beef, variety meats and by-products, tongue, raw0mg
Spaghetti with meat sauce, frozen entree0mg
Beef, cured, pastrami0mg
Frankfurter, beef and pork0mg
Beef, cured, corned beef, brisket, raw0mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0mg
Fat, beef tallow0mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour0mg
Pork, cured, breakfast strips, cooked0mg
Lard0mg
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised0mg
Milk, producer, fluid, 3.7% milkfat0mg
Bratwurst, pork, cooked0mg
Salami, dry or hard, pork0mg
Sausage, chicken, beef, pork, skinless, smoked0mg
Puddings, coconut cream, dry mix, instant, prepared with whole milk0mg
Luncheon sausage, pork and beef0mg
Papad0mg
Puddings, lemon, dry mix, instant, prepared with whole milk0mg
Potatoes, hashed brown, home-prepared0mg
Babyfood, dinner, sweet potatoes and chicken, strained0mg
Strawberry-flavor beverage mix, powder, prepared with whole milk0mg
Beef, rib, shortribs, separable lean only, choice, raw0mg
Beef, cured, dried0mg
Beef, variety meats and by-products, thymus, raw0mg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted0mg
Pork, cured, canadian-style bacon, grilled0mg
Pork, fresh, variety meats and by-products, tail, raw0mg
Smoked link sausage, pork and beef, flour and nonfat dry milk added0mg
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