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Top 100 Foods lowest in Phytosterols

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Values shown for 100 gram serving size

Beef, cured, sausage, cooked, smoked0mg
Beef, cured, breakfast strips, raw or unheated0mg
Pork, cured, ham, whole, separable lean only, unheated0mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added0mg
Oven-roasted chicken breast roll0mg
Pork, cured, breakfast strips, raw or unheated0mg
Polish sausage, pork0mg
Pork, cured, ham, extra lean and regular, canned, unheated0mg
Pork, fresh, variety meats and by-products, brain, cooked, braised0mg
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0mg
Rennin, chocolate, dry mix, prepared with whole milk0mg
Salt, table0mg
Whale, beluga, meat, dried (Alaska Native)0mg
Babyfood, dinner, vegetables and beef, junior0mg
Bread, white, commercially prepared (includes soft bread crumbs)0mg
Pork, cured, ham, patties, grilled0mg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised0mg
Turkey roll, light meat0mg
Chorizo, pork and beef0mg
Sausage, Italian, turkey, smoked0mg
Pork, fresh, variety meats and by-products, leaf fat, raw0mg
Pork, cured, feet, pickled0mg
Blood sausage0mg
Pork, cured, ham, whole, separable lean and fat, roasted0mg
Pork, fresh, carcass, separable lean and fat, raw0mg
Potatoes, mashed, home-prepared, whole milk and butter added0mg
Luncheon meat, beef, thin sliced0mg
Chicken spread0mg
Beef, variety meats and by-products, brain, cooked, pan-fried0mg
Ham, sliced, extra lean0mg
Barbecue loaf, pork, beef0mg
Cheese, cottage, with vegetables0mg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted0mg
Babyfood, dinner, sweet potatoes and chicken, strained0mg
Strawberry-flavor beverage mix, powder, prepared with whole milk0mg
Beef, rib, shortribs, separable lean only, choice, raw0mg
Pork, cured, ham, boneless, extra lean and regular, unheated0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated0mg
USDA Commodity, Chicken, canned, meat only, with water0mg
Beef, variety meats and by-products, lungs, cooked, braised0mg
Potatoes, mashed, home-prepared, whole milk added0mg
Pork, cured, ham, regular (approximately 13% fat), canned, roasted0mg
Salami, cooked, beef and pork0mg
Puddings, rice, dry mix, prepared with whole milk0mg
Ham, minced0mg
Pork, fresh, variety meats and by-products, heart, cooked, braised0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mg
Ham and cheese loaf or roll0mg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0mg
Pork, fresh, variety meats and by-products, lungs, raw0mg
Sausage, Italian, pork, cooked0mg
Beef, cured, luncheon meat, jellied0mg
Turkey breast meat0mg
Beef, variety meats and by-products, lungs, raw0mg
Knackwurst, knockwurst, pork, beef0mg
Fat, turkey0mg
Rennin, vanilla, dry mix, prepared with whole milk0mg
Rolls, hamburger or hotdog, plain0mg
Pork, cured, ham, steak, boneless, extra lean, unheated0mg
Beef, rib, shortribs, separable lean only, choice, cooked, braised0mg
Frankfurter, chicken0mg
Oil, vegetable, nutmeg butter0mg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0mg
Pork, cured, separable fat (from ham and arm picnic), unheated0mg
Pork, cured, ham, whole, separable lean and fat, unheated0mg
Mortadella, beef, pork0mg
Ham, chopped, canned0mg
Poultry salad sandwich spread0mg
Beef, variety meats and by-products, thymus, cooked, braised0mg
Chicken roll, light meat0mg
Beef, rib, shortribs, separable lean and fat, choice, raw0mg
Fat, mutton tallow0mg
Bologna, pork0mg
Pork, fresh, variety meats and by-products, liver, raw0mg
Pork, cured, ham, regular (approximately 13% fat), canned, unheated0mg
Pork, fresh, variety meats and by-products, tongue, cooked, braised0mg
Honey loaf, pork, beef0mg
Pork, cured, ham, whole, separable lean only, roasted0mg
Bologna, pork, turkey and beef0mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0mg
Fat, beef tallow0mg
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised0mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour0mg
Pork, cured, breakfast strips, cooked0mg
Lard0mg
Milk, producer, fluid, 3.7% milkfat0mg
Bratwurst, pork, cooked0mg
Beef, variety meats and by-products, spleen, cooked, braised0mg
Pate, goose liver, smoked, canned0mg
Papad0mg
Puddings, lemon, dry mix, instant, prepared with whole milk0mg
Potatoes, hashed brown, home-prepared0mg
Beef, variety meats and by-products, pancreas, raw0mg
Pork, cured, ham, extra lean and regular, canned, roasted0mg
Sausage, Berliner, pork, beef0mg
Fat, goose0mg
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0mg
Braunschweiger (a liver sausage), pork0mg
Egg, whole, cooked, poached0mg
Pork, cured, canadian-style bacon, unheated0mg
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