Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 22:1 undifferentiated

Change Category:

Values shown for 100 gram serving size

Bananas, raw0.000g
Soup, bean with pork, canned, prepared with equal volume water0.000g
Nopales, cooked, without salt0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Pie, pumpkin, prepared from recipe0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Asparagus, frozen, cooked, boiled, drained, without salt0.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Cookies, peanut butter, prepared from recipe0.000g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Nuts, cashew nuts, oil roasted, with salt added0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Cereals, MALTEX, cooked with water, with salt0.000g
Mung beans, mature seeds, raw0.000g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Kale, cooked, boiled, drained, without salt0.000g
Soy sauce made from hydrolyzed vegetable protein0.000g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.000g
Blueberries, frozen, sweetened0.000g
Bread, oatmeal, toasted0.000g
Babyfood, vegetables, corn, creamed, junior0.000g
Frostings, chocolate, creamy, ready-to-eat0.000g
Waffles, plain, prepared from recipe0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Emu, full rump, cooked, broiled0.000g
Turkey, young tom, skin only, raw0.000g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised0.000g
Babyfood, meat, beef, junior0.000g
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0.000g
Fast foods, biscuit, with sausage0.000g
Puddings, tapioca, dry mix, prepared with whole milk0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Tempeh0.000g
Rice, white, long-grain, regular, cooked, unenriched, with salt0.000g
Wine, non-alcoholic0.000g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.000g
Spices, bay leaf0.000g
Bread, pita, whole-wheat0.000g
Bread stuffing, bread, dry mix, prepared0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins0.000g
Taro, raw0.000g
Asparagus, raw0.000g
Soup, vegetable, canned, low sodium, condensed0.000g
Seaweed, kelp, raw0.000g
Onions, cooked, boiled, drained, with salt0.000g
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Chicken, ground, crumbles, cooked, pan-browned0.000g
Vegetable oil-butter spread, reduced calorie0.000g
Corn pudding, home prepared0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original0.000g
Lima beans, immature seeds, cooked, boiled, drained, without salt0.000g
Spaghetti, dry, enriched0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted0.000g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.000g
Soymilk, original and vanilla, unfortified0.000g
Babyfood, vegetables, carrots, junior0.000g
Cookies, fig bars0.000g
Corn bran, crude0.000g
Beef, cured, luncheon meat, jellied0.000g
Turkey breast meat0.000g
Snacks, banana chips0.000g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.000g
Babyfood, corn and sweet potatoes, strained0.000g
Rolls, french0.000g
Vital wheat gluten0.000g
Tomato and vegetable juice, low sodium0.000g
Beans, great northern, mature seeds, raw0.000g
Cereals, farina, enriched, cooked with water, with salt0.000g
Chicken, feet, boiled0.000g
Candies, peanut bar0.000g
Beef, variety meats and by-products, lungs, raw0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.000g
Babyfood, cookies0.000g
Soup, scotch broth, canned, prepared with equal volume water0.000g
Babyfood, dessert, peach yogurt0.000g
Chicken, capons, meat and skin, raw0.000g
Malt beverage0.000g
Oil, wheat germ0.000g
Oat bran, raw0.000g
Cheese, pasteurized process, american, without di sodium phosphate0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Egg custards, dry mix, prepared with whole milk0.000g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw0.000g
Peppers, sweet, green, sauteed0.000g
Chicken, broilers or fryers, wing, meat and skin, raw0.000g
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original0.000g
Cake, shortcake, biscuit-type, prepared from recipe0.000g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt0.000g
Fruit butters, apple0.000g
Pancakes, buttermilk, prepared from recipe0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.