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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.000g
Salami, cooked, beef and pork0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
Lasagna, Vegetable, frozen, baked0.000g
Candies, KIT KAT Wafer Bar0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Spaghetti, dry, unenriched0.000g
Fast foods, bagel, with ham, egg, and cheese0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
Babyfood, meat, beef, junior0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Chicken, ground, crumbles, cooked, pan-browned0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Whale, beluga, meat, dried (Alaska Native)0.000g
Nuts, pecans, dry roasted, without salt added0.000g
Carrots, cooked, boiled, drained, with salt0.000g
Carrots, cooked, boiled, drained, without salt0.000g
Babyfood, dinner, vegetables and beef, junior0.000g
McDONALD'S, Vanilla TRIPLE THICK Shake0.000g
Pork, cured, bacon, cooked, microwaved0.000g
Pie crust, refrigerated, regular, baked0.000g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.000g
Pork, fresh, spareribs, separable lean and fat, cooked, roasted0.000g
Mushrooms, white, stir-fried0.000g
Turkey, liver, all classes, raw0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Fish, halibut, cooked, with skin (Alaska Native)0.000g
Ice creams, chocolate, light, no sugar added0.000g
Stew, steamed corn (Navajo)0.000g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.000g
Avocados, raw, all commercial varieties0.000g
Chicken, wing, frozen, glazed, barbecue flavored0.000g
Game meat , bison, ground, raw0.000g
Malted drink mix, chocolate, powder, prepared with whole milk0.000g
Chicken, ground, raw0.000g
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.000g
Nuts, almonds, oil roasted, with salt added0.000g
Wheat flour, white (industrial), 15% protein, bleached, enriched0.000g
Nuts, pecans, dry roasted, with salt added0.000g
Beef, ground, 85% lean meat / 15% fat, raw0.000g
Wheat flour, white (industrial), 13% protein, bleached, enriched0.000g
Chicken nuggets, frozen, uncooked0.000g
Cereals, oats, instant, fortified, with raisins and spice, prepared with water0.000g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.000g
English muffins, raisin-cinnamon (includes apple-cinnamon)0.000g
Ostrich, ground, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran0.000g
Fast foods, hamburger, large, single patty, with condiments0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Cucumber, with peel, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Pork, Shoulder breast, boneless, separable lean and fat, raw0.000g
Fast foods, hamburger; single, large patty; with condiments0.000g
Rice, white, long-grain, precooked or instant, enriched, dry0.000g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)0.000g
Turkey, liver, all classes, cooked, simmered0.000g
Candies, nougat, with almonds0.000g
Oil, beluga, whale (Alaska Native)0.000g
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0.000g
Frankfurter, turkey0.000g
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX0.000g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.000g
Tortillas, ready-to-bake or -fry, flour0.000g
Fish, salmon, chum, dried (Alaska Native)0.000g
Milk, whole, 3.25% milkfat0.000g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.000g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)0.000g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.000g
Peppers, sweet, green, raw0.000g
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000g
Candies, praline, prepared-from-recipe0.000g
Cereals ready-to-eat, Ralston Crispy Rice0.000g
Soup, tomato vegetable, dry, mix, prepared with water0.000g
Cereals ready-to-eat, Ralston Crispy Hexagons0.000g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked0.000g
Macaroni, dry, enriched0.000g
Babyfood, meat, veal, strained0.000g
Oil, spotted seal (Alaska Native)0.000g
Acorn stew (Apache)0.000g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Elk, free range, ground, raw (Shoshone Bannock)0.000g
Beef, ground, 75% lean meat / 25% fat, raw0.000g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.000g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled0.000g
WENDY'S, CLASSIC DOUBLE, with cheese0.000g
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