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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Soup, vegetable beef, dry, mix, prepared with water0.000g
Smelt, dried (Alaska Native)0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Bologna, chicken, pork0.000g
Candies, NESTLE, BUTTERFINGER Bar0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.000g
Tofu, extra firm, prepared with nigari0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Egg, Cheese and Sausage Griddle Cake Sandwich0.000g
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Steelhead trout, boiled, canned (Alaska Native)0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Nuts, brazilnuts, dried, unblanched0.000g
Rolls, hamburger or hotdog, plain0.000g
McDONALD'S, Sausage Patty0.000g
Frankfurter, chicken0.000g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned0.000g
Babyfood, meat, turkey, junior0.000g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese0.000g
Beef stew, canned entree0.000g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared0.000g
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans0.000g
Stew, steamed corn (Navajo)0.000g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.000g
Chicken, wing, frozen, glazed, barbecue flavored0.000g
Game meat , bison, ground, raw0.000g
Malted drink mix, chocolate, powder, prepared with whole milk0.000g
Chicken, ground, raw0.000g
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.000g
Nuts, almonds, oil roasted, with salt added0.000g
Wheat flour, white (industrial), 15% protein, bleached, enriched0.000g
Avocados, raw, all commercial varieties0.000g
Nuts, pecans, dry roasted, with salt added0.000g
Beef, ground, 85% lean meat / 15% fat, raw0.000g
Chicken nuggets, frozen, uncooked0.000g
Cereals, oats, instant, fortified, with raisins and spice, prepared with water0.000g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.000g
Wheat flour, white (industrial), 13% protein, bleached, enriched0.000g
Ostrich, ground, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran0.000g
Fast foods, hamburger, large, single patty, with condiments0.000g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.000g
BURGER KING, WHOPPER, with cheese0.000g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned0.000g
English muffins, raisin-cinnamon (includes apple-cinnamon)0.000g
Asparagus, cooked, boiled, drained0.000g
Frostings, glaze, prepared-from-recipe0.000g
Fish, salmon, sockeye, canned, drained solids with bone0.000g
Chocolate syrup, prepared with whole milk0.000g
Stew, dumpling with mutton (Navajo)0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 20070.000g
Wheat flour, white (industrial), 9% protein, bleached, unenriched0.000g
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins0.000g
Chicken patty, frozen, cooked0.000g
Frankfurter, turkey0.000g
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX0.000g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.000g
Fish, salmon, chum, dried (Alaska Native)0.000g
Milk, whole, 3.25% milkfat0.000g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.000g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)0.000g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.000g
Peppers, sweet, green, raw0.000g
Cereals ready-to-eat, Ralston Crispy Hexagons0.000g
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000g
Candies, praline, prepared-from-recipe0.000g
Cereals ready-to-eat, Ralston Crispy Rice0.000g
Soup, tomato vegetable, dry, mix, prepared with water0.000g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked0.000g
Macaroni, dry, enriched0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Babyfood, meat, veal, strained0.000g
Oil, spotted seal (Alaska Native)0.000g
Acorn stew (Apache)0.000g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled0.000g
Beef, ground, 75% lean meat / 25% fat, raw0.000g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.000g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled0.000g
WENDY'S, CLASSIC DOUBLE, with cheese0.000g
Beef, variety meats and by-products, heart, raw0.000g
Elk, free range, ground, raw (Shoshone Bannock)0.000g
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned0.000g
Soup, clam chowder, new england, canned, prepared with equal volume water0.000g
Puddings, vanilla, dry mix, regular, prepared with whole milk0.000g
Cabbage, raw0.000g
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP0.000g
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
McDONALD'S, Strawberry TRIPLE THICK Shake0.000g
McDONALD'S, Strawberry Sundae0.000g
Beef, ground, 70% lean meat / 30% fat, raw0.000g
Game meat, bison, top round, separable lean only, 1" steak, raw0.000g
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