Fish oil, sardine | 1.756g |
Oil, bearded seal (Oogruk) (Alaska Native) | 1.343g |
Fish, salmon, Atlantic, farmed, cooked, dry heat | 1.273g |
Fish oil, menhaden | 1.169g |
Fish oil, cod liver | 0.935g |
Lamb, variety meats and by-products, liver, cooked, pan-fried | 0.900g |
Egg, yolk, dried | 0.837g |
Beef, variety meats and by-products, pancreas, raw | 0.800g |
Beef, variety meats and by-products, pancreas, cooked, braised | 0.740g |
Oil, spotted seal (Alaska Native) | 0.720g |
Chicken, heart, all classes, raw | 0.720g |
Fish oil, salmon | 0.675g |
Lamb, variety meats and by-products, liver, cooked, braised | 0.630g |
Chicken, heart, all classes, cooked, simmered | 0.610g |
Lamb, variety meats and by-products, brain, cooked, pan-fried | 0.600g |
Pork, fresh, variety meats and by-products, pancreas, raw | 0.570g |
Egg, whole, dried | 0.569g |
Pork, fresh, spareribs, separable lean and fat, raw | 0.563g |
Pork, fresh, variety meats and by-products, liver, cooked, braised | 0.530g |
Chicken, liver, all classes, cooked, simmered | 0.508g |
Chicken, liver, all classes, cooked, pan-fried | 0.508g |
Egg Mix, USDA Commodity | 0.507g |
Fish, caviar, black and red, granular | 0.505g |
Oil, beluga, whale (Alaska Native) | 0.490g |
Pork, fresh, variety meats and by-products, brain, cooked, braised | 0.490g |
Chicken, broilers or fryers, giblets, cooked, fried | 0.480g |
Chicken, stewing, giblets, raw | 0.470g |
Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 0.470g |
Pork, fresh, variety meats and by-products, brain, raw | 0.470g |
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried | 0.451g |
Pork, fresh, variety meats and by-products, liver, raw | 0.440g |
Egg, yolk, raw, fresh | 0.438g |
Egg, yolk, raw, frozen | 0.426g |
Veal, variety meats and by-products, heart, cooked, braised | 0.410g |
Turkey, liver, all classes, cooked, simmered | 0.395g |
Chicken, stewing, giblets, cooked, simmered | 0.380g |
Fish, salmon, sockeye, canned, without salt, drained solids with bone | 0.374g |
Game meat, raccoon, cooked, roasted | 0.371g |
Egg, whole, dried, stabilized, glucose reduced | 0.368g |
Egg, yolk, raw, frozen, sugared | 0.363g |
Lamb, variety meats and by-products, liver, raw | 0.360g |
Beef, variety meats and by-products, brain, cooked, simmered | 0.355g |
Egg, yolk, raw, frozen, salted | 0.355g |
Veal, variety meats and by-products, liver, cooked, pan-fried | 0.348g |
Fish, salmon, Atlantic, wild, cooked, dry heat | 0.342g |
Beef, variety meats and by-products, kidneys, cooked, simmered | 0.328g |
Turkey, liver, all classes, raw | 0.326g |
Veal, variety meats and by-products, liver, cooked, braised | 0.326g |
Chicken, liver, all classes, raw | 0.326g |
Game meat, bear, cooked, simmered | 0.321g |
Veal, variety meats and by-products, kidneys, cooked, braised | 0.320g |
Egg, duck, whole, fresh, raw | 0.319g |
Beef, variety meats and by-products, brain, raw | 0.319g |
Turkey, heart, all classes, cooked, simmered | 0.318g |
Fish, pompano, florida, cooked, dry heat | 0.315g |
Pork, fresh, variety meats and by-products, heart, cooked, braised | 0.310g |
Beef, variety meats and by-products, tongue, raw | 0.310g |
Chicken, roasting, giblets, raw | 0.310g |
Fat, turkey | 0.300g |
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 0.297g |
Chicken, broilers or fryers, giblets, cooked, simmered | 0.297g |
Turkey, heart, all classes, raw | 0.296g |
Chicken, stewing, light meat, meat only, cooked, stewed | 0.290g |
Chicken, stewing, meat only, cooked, stewed | 0.290g |
Chicken, roasting, giblets, cooked, simmered | 0.290g |
Beef, variety meats and by-products, brain, cooked, pan-fried | 0.290g |
Fish oil, herring | 0.289g |
Fish, drum, freshwater, cooked, dry heat | 0.287g |
Fish, whitefish, mixed species, cooked, dry heat | 0.286g |
Babyfood, meat, turkey sticks, junior | 0.284g |
Turkey, young hen, dark meat, meat only, cooked, roasted | 0.280g |
Chicken, capons, giblets, raw | 0.280g |
Chicken, stewing, dark meat, meat only, cooked, stewed | 0.280g |
Egg, goose, whole, fresh, raw | 0.279g |
Chicken, broilers or fryers, giblets, raw | 0.270g |
Lamb, variety meats and by-products, brain, cooked, braised | 0.270g |
Pork, fresh, variety meats and by-products, heart, raw | 0.270g |
Turkey, all classes, giblets, raw | 0.270g |
Fish, salmon, Atlantic, wild, raw | 0.267g |
Veal, variety meats and by-products, liver, raw | 0.266g |
Lamb, Australian, imported, fresh, separable fat, raw | 0.263g |
Turkey, young hen, dark meat, meat and skin, cooked, roasted | 0.260g |
Turkey, all classes, neck, meat only, cooked, simmered | 0.260g |
Turkey, young hen, leg, meat and skin, cooked, roasted | 0.260g |
Duck, domesticated, liver, raw | 0.260g |
Turkey, all classes, dark meat, cooked, roasted | 0.260g |
Fish, mackerel, salted | 0.258g |
Turkey bacon, cooked | 0.255g |
Pate, goose liver, smoked, canned | 0.250g |
Chicken, stewing, meat and skin, cooked, stewed | 0.250g |
Chicken, capons, giblets, cooked, simmered | 0.250g |
Turkey, young tom, dark meat, meat only, cooked, roasted | 0.250g |
Pate de foie gras, canned (goose liver pate), smoked | 0.250g |
Turkey, all classes, giblets, cooked, simmered, some giblet fat | 0.247g |
Fish, seatrout, mixed species, cooked, dry heat | 0.247g |
Fish, pompano, florida, raw | 0.246g |
Fish, trout, mixed species, cooked, dry heat | 0.242g |
Turkey, all classes, dark meat, meat and skin, cooked, roasted | 0.240g |
Turkey, drumstick, smoked, cooked, with skin, bone removed | 0.240g |
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted | 0.240g |