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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Puddings, coconut cream, dry mix, regular0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Tea, brewed, prepared with distilled water0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Carbonated beverage, cream soda0.000g
Asparagus, raw0.000g
Mushrooms, white, raw0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Egg, white, raw, fresh0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Babyfood, fruit, peaches, strained0.000g
Tea, herb, chamomile, brewed0.000g
Water, tap, drinking0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Babyfood, fruit, applesauce, junior0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.000g
Asparagus, cooked, boiled, drained0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
USDA Commodity, beef, patties (100%), frozen, raw0.000g
Orange juice drink0.000g
Cranberry-apple juice drink, low calorie, with vitamin C added0.000g
Tea, herb, other than chamomile, brewed0.000g
Candies, nougat, with almonds0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Alcoholic beverage, wine, cooking0.000g
Carbonated beverage, club soda0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Candies, jellybeans0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Soup, clam chowder, new england, canned, condensed0.000g
Cranberry juice cocktail, frozen concentrate, prepared with water0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Soup, clam chowder, new england, canned, prepared with equal volume water0.000g
Syrups, sorghum0.000g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000g
Corn beverage0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.000g
Tea, instant, unsweetened, powder0.000g
Asparagus, cooked, boiled, drained, with salt0.000g
Soup, beef broth, bouillon, consomme, prepared with equal volume water0.000g
Leavening agents, cream of tartar0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Carbonated beverage, orange0.000g
Fish, scup, raw0.000g
Tea, brewed, prepared with tap water, decaffeinated0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Syrups, grenadine0.000g
Sweeteners, tabletop, aspartame, EQUAL, packets0.000g
Ice creams, vanilla, fat free0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Grape juice drink, canned0.000g
Alcoholic beverage, rice (sake)0.000g
Cranberry-apricot juice drink, bottled0.000g
Coffee, instant, regular, prepared with water0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Candies, gumdrops, starch jelly pieces0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Sauce, worcestershire0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Alcoholic beverage, daiquiri, canned0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Puddings, rice, ready-to-eat0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Alcoholic beverage, wine, table, white0.000g
Water, tap, municipal0.000g
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