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Top 100 Foods lowest in 8:0

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.000g
Ice cream cones, sugar, rolled-type0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Peppers, sweet, green, freeze-dried0.000g
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000g
Desserts, apple crisp, prepared-from-recipe0.000g
Cake, snack cakes, creme-filled, chocolate with frosting0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.000g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.000g
Salsify, cooked, boiled, drained, without salt0.000g
Cereals, CREAM OF WHEAT, regular, dry0.000g
Pie, pumpkin, commercially prepared0.000g
Seeds, cottonseed flour, partially defatted (glandless)0.000g
Turnips, raw0.000g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.000g
Fish, mackerel, Pacific and jack, mixed species, raw0.000g
Tomato products, canned, paste, without salt added0.000g
Puddings, tapioca, ready-to-eat0.000g
Sauce, peppers, hot, chili, mature red, canned0.000g
Tennis Bread, plain (Apache)0.000g
Pork, fresh, variety meats and by-products, lungs, cooked, braised0.000g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000g
Fish, catfish, channel, farmed, raw0.000g
Apples, raw, with skin0.000g
Peanuts, all types, raw0.000g
Rice noodles, cooked0.000g
Chicken, gizzard, all classes, raw0.000g
Muffins, corn, toaster-type0.000g
Soup, black bean, canned, prepared with equal volume water0.000g
Beef, cured, breakfast strips, cooked0.000g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Chicken, stewing, meat only, cooked, stewed0.000g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.000g
Pears, raw0.000g
Melons, honeydew, raw0.000g
Babyfood, dinner, macaroni and tomato and beef, junior0.000g
Celeriac, raw0.000g
Pie crust, deep dish, frozen, unbaked, made with enriched flour0.000g
Tortilla, includes plain and from mutton sandwich (Navajo)0.000g
Barley, pearled, cooked0.000g
Tomatillos, raw0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
Snacks, tortilla chips, nacho cheese0.000g
McDONALD'S, French Fries0.000g
Soybean, curd cheese0.000g
Bread, rice bran, toasted0.000g
Soup, tomato vegetable, dry, mix0.000g
Pickles, cucumber, sour, low sodium0.000g
Peaches, spiced, canned, heavy syrup pack, solids and liquids0.000g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.000g
Soup, turkey noodle, canned, prepared with equal volume water0.000g
Plums, canned, heavy syrup, drained0.000g
Cookies, peanut butter, refrigerated dough0.000g
Sugar-apples, (sweetsop), raw0.000g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0.000g
Salad dressing, french dressing, reduced calorie0.000g
Candies, gum drops, dietetic or low calorie (sorbitol)0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.000g
Snacks, potato chips, fat-free, made with olestra0.000g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.000g
Alcoholic beverage, whiskey sour, prepared from item 140280.000g
Jackfruit, raw0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.000g
Pork, cured, breakfast strips, raw or unheated0.000g
Nuts, almond butter, plain, with salt added0.000g
Crustaceans, crab, blue, cooked, moist heat0.000g
Spaghetti, dry, unenriched0.000g
Cookies, oatmeal, prepared from recipe, without raisins0.000g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.000g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0.000g
Fish, trout, mixed species, raw0.000g
Taco shells, baked0.000g
Cornmeal, degermed, enriched, white0.000g
Danish pastry, cinnamon, unenriched0.000g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Babyfood, fruit supreme dessert0.000g
Coffee, instant, regular, prepared with water0.000g
Pears, canned, juice pack, solids and liquids0.000g
Salad dressing, ranch dressing, reduced fat0.000g
Vegetables, mixed, frozen, cooked, boiled, drained, with salt0.000g
Cherries, sweet, frozen, sweetened0.000g
Lamb, variety meats and by-products, liver, cooked, pan-fried0.000g
Waffles, buttermilk, frozen, ready-to-heat0.000g
Beef, ground, patties, frozen, cooked, broiled0.000g
Beef, variety meats and by-products, liver, raw0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed0.000g
Margarine, vegetable oil spread, 60% fat, stick0.000g
Bread, wheat bran0.000g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised0.000g
Babyfood, meat, beef, junior0.000g
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0.000g
Fast foods, biscuit, with sausage0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
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