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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000mg
Cereals, CREAM OF RICE, cooked with water, with salt0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Dessert topping, semi solid, frozen0.000mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Water, tap, municipal0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Salad dressing, sweet and sour0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
Tapioca, pearl, dry0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Salad dressing, mayonnaise, imitation, soybean0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Vegetable oil, soybean lecithin0.000mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.000mg
Oil, vegetable, almond0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Sweeteners, tabletop, aspartame, EQUAL, packets0.000mg
Shortening, confectionery, fractionated palm0.000mg
Salad dressing, home recipe, vinegar and oil0.000mg
Oil, vegetable, apricot kernel0.000mg
Cornstarch0.000mg
Whiskey sour mix, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000mg
Frozen novelties, ice type, lime0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Fish oil, menhaden0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Jams and preserves, dietetic (with sodium saccharin), any flavor0.000mg
Coffee, dry, powder, with whitener, reduced calorie0.000mg
Carbonated beverage, grape soda0.000mg
Olives, ripe, canned (jumbo-super colossal)0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.000mg
Alcoholic beverage, distilled, rum, 80 proof0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000mg
Fruit-flavored drink mix, powder, unsweetened0.000mg
Chewing gum0.000mg
Shortening, institutional, composite0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Dessert topping, pressurized0.000mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.000mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.000mg
USDA Commodity Food, oil, vegetable, soybean, refined0.000mg
Animal fat, bacon grease0.000mg
Vinegar, cider0.000mg
Vegetable oil, oat0.000mg
Oil, soybean, salad or cooking0.000mg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000mg
Flaxseed oil0.000mg
Salad dressing, mayonnaise, light0.000mg
SILK Nog, soymilk0.000mg
Sweeteners, tabletop, saccharin0.000mg
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