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Top 100 Foods lowest in Thiamin

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Values shown for 100 gram serving size

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Salad dressing, italian dressing, reduced fat, without salt0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Sapodilla, raw0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Vegetable oil-butter spread, reduced calorie0.000mg
Gelatin desserts, dry mix, prepared with water0.000mg
Radishes, oriental, cooked, boiled, drained, with salt0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Mayonnaise, low sodium, low calorie or diet0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, cottonseed, salad or cooking0.000mg
Oil, corn and canola0.000mg
Fish oil, sardine0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Dessert topping, semi solid, frozen0.000mg
Fat, mutton tallow0.000mg
Carbonated beverage, club soda0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Oil, sesame, salad or cooking0.000mg
Alcoholic beverage, wine, light0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Candies, SPECIAL DARK Chocolate Bar0.000mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.000mg
Oil, vegetable, canola0.000mg
Puddings, vanilla, dry mix, regular0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Desserts, rennin, vanilla, dry mix0.000mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000mg
Frozen novelties, ice type, pop0.000mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.000mg
Margarine, regular, tub, composite, 80% fat, with salt0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
Water, bottled, POLAND SPRING0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.000mg
Oil, vegetable, almond0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Shortening frying (heavy duty), palm (hydrogenated)0.000mg
Oil, vegetable, tomatoseed0.000mg
Whipped cream substitute, dietetic, made from powdered mix0.000mg
Cabbage, japanese style, fresh, pickled0.000mg
Beef, variety meats and by-products, tripe, cooked, simmered0.000mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.000mg
Cranberry-apple juice drink, bottled0.000mg
Leavening agents, baking powder, double-acting, straight phosphate0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Coffee, instant, with chicory, powder0.000mg
WORTHINGTON Wham, frozen, unprepared0.000mg
Flan, caramel custard, dry mix0.000mg
Sour cream, imitation, cultured0.000mg
Pickles, chowchow, with cauliflower onion mustard, sweet0.000mg
Carbonated beverage, pepper-type, contains caffeine0.000mg
Coffee, instant, decaffeinated, powder, prepared with water0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Beef, variety meats and by-products, tripe, raw0.000mg
Fat, turkey0.000mg
Oil, vegetable, nutmeg butter0.000mg
Water, tap, drinking0.000mg
Oil, walrus (Alaska Native)0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder0.000mg
Oil, vegetable, cupu assu0.000mg
Carbonated beverage, ginger ale0.000mg
Jams and preserves, dietetic (with sodium saccharin), any flavor0.000mg
Margarine Spread, approximately 48% fat, tub0.000mg
Coffee, dry, powder, with whitener, reduced calorie0.000mg
Carbonated beverage, grape soda0.000mg
Passion-fruit juice, yellow, raw0.000mg
Chewing gum, sugarless0.000mg
Candied fruit0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Ascidians (tunughnak) (Alaska Native)0.000mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000mg
Alcoholic beverage, wine, cooking0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Passion-fruit, (granadilla), purple, raw0.000mg
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