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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Turkey, fryer-roasters, skin only, cooked, roasted0.0mg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.0mg
OSCAR MAYER, Bologna (beef light)0.0mg
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.0mg
Cereals, corn grits, yellow, regular and quick, enriched, dry0.0mg
Beans, liquid from stewed kidney beans0.0mg
Bread, boston brown, canned0.0mg
Cheese, parmesan, hard0.0mg
OSCAR MAYER, Old Fashioned Loaf0.0mg
Cake, yellow, dry mix, light0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.0mg
Puddings, banana, dry mix, instant0.0mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.0mg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.0mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0mg
USDA Commodity, Bakery , Flour Mix Low-fat0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.0mg
OSCAR MAYER, Wieners (beef franks)0.0mg
LOUIS RICH, Turkey Breast (oven roasted, fat free)0.0mg
Salami, cooked, beef and pork0.0mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Fajita Chicken with Rice & Beans Soup0.0mg
Candies, sesame crunch0.0mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.0mg
Peanuts, spanish, raw0.0mg
Stew, mutton, corn, squash (Navajo)0.0mg
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.0mg
Veal, leg (top round), separable lean and fat, cooked, roasted0.0mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw0.0mg
Ham, minced0.0mg
Crackers, wheat, low salt0.0mg
MARIE CALLENDER'S Chicken Pot Pie, frozen entree0.0mg
Macaroni, whole-wheat, cooked0.0mg
Soup, cheese, canned, condensed0.0mg
ARCHWAY Home Style Cookies, Coconut Macaroon0.0mg
Macaroni, cooked, enriched0.0mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup0.0mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mg
Winged beans, mature seeds, cooked, boiled, with salt0.0mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.0mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.0mg
Frankfurter, low sodium0.0mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
CAMPBELL Soup Company, HEALTHY REQUEST, Vegetable Soup, condensed0.0mg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mg
Ostrich, tip trimmed, raw0.0mg
Game meat, raccoon, cooked, roasted0.0mg
Turkey, all classes, meat only, cooked, roasted0.0mg
Cereals, MALTEX, cooked with water, with salt0.0mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.0mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry0.0mg
Ham and cheese loaf or roll0.0mg
Turkey, young hen, wing, meat and skin, cooked, roasted0.0mg
Lima beans, large, mature seeds, canned0.0mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated0.0mg
Snacks, rice cakes, brown rice, rye0.0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0.0mg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.0mg
Goose, domesticated, meat only, cooked, roasted0.0mg
Chicken, broilers or fryers, light meat, meat only, raw0.0mg
Leavening agents, baking powder, double-acting, straight phosphate0.0mg
CAMPBELL Soup Company, PACE, Red Taco Sauce0.0mg
CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce0.0mg
Turkey, fryer-roasters, meat only, cooked, roasted0.0mg
Oil, corn, peanut, and olive0.0mg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.0mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.0mg
MORNINGSTAR FARMS Roasted Herb Chik'n made with Organic Soy, frozen, unprepared0.0mg
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry0.0mg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted0.0mg
Cheese, gruyere0.0mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0.0mg
Snacks, granola bars, soft, uncoated, raisin0.0mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
Soup, beef broth or bouillon, powder, dry0.0mg
Turkey bacon, cooked0.0mg
Turkey and gravy, frozen0.0mg
Beans, winged, mature seeds, cooked, boiled, without salt0.0mg
Egg, white, dried0.0mg
Fast foods, hamburger; single, large patty; plain0.0mg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Cookies, chocolate chip, refrigerated dough, baked0.0mg
Cornmeal, degermed, unenriched, yellow0.0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mg
Egg, whole, dried, stabilized, glucose reduced0.0mg
Cake, angelfood, dry mix, prepared0.0mg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed0.0mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked0.0mg
Babyfood, dinner, beef with vegetables0.0mg
Pie, pecan, commercially prepared0.0mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.0mg
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry0.0mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.0mg
Soup, chicken mushroom, canned, condensed0.0mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Lamb, ground, raw0.0mg
Ostrich, inside leg, cooked0.0mg
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