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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.0mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.0mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Bread, whole-wheat, prepared from recipe0.0mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mg
Beef, retail cuts, separable fat, raw0.0mg
Beef, cured, sausage, cooked, smoked0.0mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0.0mg
Cereals, CREAM OF RICE, cooked with water, without salt0.0mg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.0mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.0mg
Rice, white, short-grain, cooked0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0.0mg
Cereals, CREAM OF WHEAT, regular, dry0.0mg
Pie, pumpkin, commercially prepared0.0mg
Babyfood, cereal, oatmeal, with honey, dry0.0mg
Reddi Wip Fat Free Whipped Topping0.0mg
CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy0.0mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.0mg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw0.0mg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Curly Noodle Soup, condensed0.0mg
Chicken, broilers or fryers, leg, meat only, cooked, stewed0.0mg
Soup, chicken broth, low sodium, canned0.0mg
Fish, pout, ocean, raw0.0mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.0mg
Chicken, roasting, dark meat, meat only, cooked, roasted0.0mg
Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal0.0mg
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0.0mg
Cereals ready-to-eat, KRAFT, POST Bran Flakes0.0mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.0mg
SILK Plus Omega-3 DHA, soymilk0.0mg
Chicken nuggets, frozen, cooked0.0mg
Wheat flours, bread, unenriched0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0.0mg
Fish, ling, raw0.0mg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.0mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.0mg
Frankfurter, low sodium0.0mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
CAMPBELL Soup Company, HEALTHY REQUEST, Vegetable Soup, condensed0.0mg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mg
Ostrich, tip trimmed, raw0.0mg
Game meat, raccoon, cooked, roasted0.0mg
Turkey, all classes, meat only, cooked, roasted0.0mg
Cereals, MALTEX, cooked with water, with salt0.0mg
Tortilla, includes plain and from mutton sandwich (Navajo)0.0mg
Chicken, roasting, meat only, cooked, roasted0.0mg
Barley, pearled, cooked0.0mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.0mg
Snacks, tortilla chips, nacho cheese0.0mg
Soybean, curd cheese0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
Cereals, MALTEX, dry0.0mg
Bread, rice bran, toasted0.0mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.0mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed0.0mg
Turkey, fryer-roasters, back, meat only, raw0.0mg
Cookies, peanut butter, refrigerated dough0.0mg
Salad dressing, french dressing, reduced calorie0.0mg
Turkey, fryer-roasters, breast, meat only, raw0.0mg
Seeds, sesame butter, tahini, from raw and stone ground kernels0.0mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.0mg
Tea, brewed, prepared with distilled water0.0mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Milk substitutes, fluid with hydrogenated vegetable oils0.0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.0mg
Candies, KIT KAT Wafer Bar0.0mg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.0mg
Ostrich, inside strip, raw0.0mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.0mg
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.0mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.0mg
Spaghetti, dry, unenriched0.0mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.0mg
Peanut butter, reduced sodium0.0mg
Turkey, fryer-roasters, wing, meat only, raw0.0mg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.0mg
Fast foods, bagel, with ham, egg, and cheese0.0mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor0.0mg
Cheese, cheshire0.0mg
Soup, cream of shrimp, canned, condensed0.0mg
McDONALD'S, Deluxe Warm Cinnamon Roll0.0mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.0mg
Fish, whitefish, mixed species, smoked0.0mg
Turkey, young tom, dark meat, meat and skin, raw0.0mg
Coffee, instant, with chicory, powder0.0mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.0mg
Wheat flour, white (industrial), 10% protein, bleached, enriched0.0mg
Fish, salmon, coho (silver), raw (Alaska Native)0.0mg
Pork, cured, ham, whole, separable lean only, unheated0.0mg
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