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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Turkey, fryer-roasters, skin only, cooked, roasted0.0mg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.0mg
OSCAR MAYER, Bologna (beef light)0.0mg
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.0mg
Cereals, corn grits, yellow, regular and quick, enriched, dry0.0mg
Beans, liquid from stewed kidney beans0.0mg
Bread, boston brown, canned0.0mg
Cheese, parmesan, hard0.0mg
OSCAR MAYER, Old Fashioned Loaf0.0mg
Cake, yellow, dry mix, light0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.0mg
Puddings, banana, dry mix, instant0.0mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.0mg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.0mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0mg
USDA Commodity, Bakery , Flour Mix Low-fat0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.0mg
OSCAR MAYER, Wieners (beef franks)0.0mg
LOUIS RICH, Turkey Breast (oven roasted, fat free)0.0mg
Salami, cooked, beef and pork0.0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mg
Veal, leg (top round), separable lean and fat, cooked, braised0.0mg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched0.0mg
Turkey, young hen, meat and skin, cooked, roasted0.0mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.0mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Cheese, mexican, queso chihuahua0.0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mg
Peanuts, all types, raw0.0mg
Rice noodles, cooked0.0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Tortilla, includes plain and from mutton sandwich (Navajo)0.0mg
Chicken, roasting, meat only, cooked, roasted0.0mg
Barley, pearled, cooked0.0mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.0mg
Snacks, tortilla chips, nacho cheese0.0mg
Soybean, curd cheese0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
Cereals, MALTEX, dry0.0mg
Bread, rice bran, toasted0.0mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.0mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed0.0mg
Turkey, fryer-roasters, back, meat only, raw0.0mg
Cookies, peanut butter, refrigerated dough0.0mg
Salad dressing, french dressing, reduced calorie0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Buckwheat groats, roasted, cooked0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0mg
Fish, anchovy, european, raw0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
OSCAR MAYER, Wieners (cheese hot dogs with turkey)0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.0mg
Cereals, CREAM OF RICE, cooked with water, with salt0.0mg
Rice, white, long-grain, precooked or instant, enriched, prepared0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed0.0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mg
Oil, vegetable, walnut0.0mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.0mg
Snacks, granola bars, soft, uncoated, raisin0.0mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
Soup, beef broth or bouillon, powder, dry0.0mg
Turkey bacon, cooked0.0mg
Turkey and gravy, frozen0.0mg
Beans, winged, mature seeds, cooked, boiled, without salt0.0mg
Egg, white, dried0.0mg
Fast foods, hamburger; single, large patty; plain0.0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Cookies, chocolate chip, refrigerated dough, baked0.0mg
Cornmeal, degermed, unenriched, yellow0.0mg
Egg, whole, dried, stabilized, glucose reduced0.0mg
Cake, angelfood, dry mix, prepared0.0mg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed0.0mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked0.0mg
Babyfood, dinner, beef with vegetables0.0mg
Pie, pecan, commercially prepared0.0mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.0mg
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry0.0mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.0mg
Soup, chicken mushroom, canned, condensed0.0mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Lamb, ground, raw0.0mg
Ostrich, inside leg, cooked0.0mg
English muffins, whole-wheat0.0mg
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