| Cream substitute, powdered, light | 0.0mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.0mg |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.0mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0.0mg |
| Bread, whole-wheat, prepared from recipe | 0.0mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0.0mg |
| Beef, retail cuts, separable fat, raw | 0.0mg |
| Beef, cured, sausage, cooked, smoked | 0.0mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0.0mg |
| Rolls, dinner, egg | 0.0mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.0mg |
| Peanut butter, smooth style, without salt | 0.0mg |
| Stew, hominy with mutton (Navajo) | 0.0mg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0.0mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0.0mg |
| Beef, retail cuts, separable fat, cooked | 0.0mg |
| Bread, reduced-calorie, oat bran, toasted | 0.0mg |
| CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, HEALTHY REQUEST Mexican Style Chicken Tortilla | 0.0mg |
| Turkey, young hen, light meat, meat and skin, raw | 0.0mg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw | 0.0mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0.0mg |
| Cheese, mexican, queso chihuahua | 0.0mg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0.0mg |
| Peanuts, all types, raw | 0.0mg |
| Rice noodles, cooked | 0.0mg |
| KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish | 0.0mg |
| Muffins, corn, toaster-type | 0.0mg |
| Beef, cured, breakfast strips, cooked | 0.0mg |
| Fish, milkfish, cooked, dry heat | 0.0mg |
| Chicken, stewing, meat only, cooked, stewed | 0.0mg |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt | 0.0mg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0.0mg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0.0mg |
| Tortilla, includes plain and from mutton sandwich (Navajo) | 0.0mg |
| Chicken, roasting, meat only, cooked, roasted | 0.0mg |
| Barley, pearled, cooked | 0.0mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.0mg |
| Snacks, tortilla chips, nacho cheese | 0.0mg |
| Soybean, curd cheese | 0.0mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.0mg |
| Cereals, MALTEX, dry | 0.0mg |
| Bread, rice bran, toasted | 0.0mg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.0mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour | 0.0mg |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0.0mg |
| CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed | 0.0mg |
| Turkey, fryer-roasters, back, meat only, raw | 0.0mg |
| Cookies, peanut butter, refrigerated dough | 0.0mg |
| Salad dressing, french dressing, reduced calorie | 0.0mg |
| Turkey, fryer-roasters, breast, meat only, raw | 0.0mg |
| Seeds, sesame butter, tahini, from raw and stone ground kernels | 0.0mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.0mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.0mg |
| Tea, brewed, prepared with distilled water | 0.0mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.0mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.0mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size | 0.0mg |
| Candies, KIT KAT Wafer Bar | 0.0mg |
| Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran | 0.0mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.0mg |
| Ostrich, inside strip, raw | 0.0mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.0mg |
| KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) | 0.0mg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0.0mg |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0.0mg |
| Spaghetti, dry, unenriched | 0.0mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.0mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.0mg |
| Peanut butter, reduced sodium | 0.0mg |
| Turkey, fryer-roasters, wing, meat only, raw | 0.0mg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0.0mg |
| Fast foods, bagel, with ham, egg, and cheese | 0.0mg |
| Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | 0.0mg |
| Cheese, cheshire | 0.0mg |
| Soup, cream of shrimp, canned, condensed | 0.0mg |
| McDONALD'S, Deluxe Warm Cinnamon Roll | 0.0mg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.0mg |
| Fish, whitefish, mixed species, smoked | 0.0mg |
| Turkey, young tom, dark meat, meat and skin, raw | 0.0mg |
| Coffee, instant, with chicory, powder | 0.0mg |
| Turkey, fryer-roasters, wing, meat and skin, cooked, roasted | 0.0mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.0mg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.0mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.0mg |
| Pork, cured, ham, whole, separable lean only, unheated | 0.0mg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0.0mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.0mg |
| CAMPBELL Soup Company, CAMPBELL'S SELECT Soups, HEALTHY REQUEST Chicken with Egg Noodles | 0.0mg |
| Cake, white, dry mix, pudding-type, enriched | 0.0mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.0mg |
| Oven-roasted chicken breast roll | 0.0mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.0mg |
| Turkey, young hen, back, meat and skin, cooked, roasted | 0.0mg |
| Sausage, summer, pork and beef, sticks, with cheddar cheese | 0.0mg |
| Game meat, bison, separable lean only, cooked, roasted | 0.0mg |
| WORTHINGTON Wham, frozen, unprepared | 0.0mg |
| Chicken, broilers or fryers, meat and skin, cooked, fried, flour | 0.0mg |
| Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry | 0.0mg |
| Candies, NESTLE, CHUNKY Bar | 0.0mg |
| Cheese, provolone | 0.0mg |