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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Syrups, table blends, pancake0mcg
Soybeans, mature seeds, raw0mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mcg
Noodles, egg, cooked, enriched, with added salt0mcg
Nuts, cashew nuts, oil roasted, with salt added0mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0mcg
Nopales, cooked, without salt0mcg
Babyfood, fruit, applesauce and apricots, strained0mcg
Ostrich, outside strip, cooked0mcg
Okra, raw0mcg
Seaweed, spirulina, dried0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA0mcg
Candies, sesame crunch0mcg
Cream, half and half, fat free0mcg
Game meat, caribou, cooked, roasted0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0mcg
Pineapple, canned, light syrup pack, solids and liquids0mcg
Frankfurter, low sodium0mcg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0mcg
Salad dressing, italian dressing, reduced calorie0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0mcg
Ostrich, tip trimmed, raw0mcg
Game meat, raccoon, cooked, roasted0mcg
Turkey, all classes, meat only, cooked, roasted0mcg
Soup, pea, green, canned, condensed0mcg
Cereals, MALTEX, cooked with water, with salt0mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0mcg
Pears, dried, sulfured, uncooked0mcg
Leeks, (bulb and lower leaf-portion), raw0mcg
Ham and cheese loaf or roll0mcg
Lettuce, red leaf, raw0mcg
Apple cider-flavored drink, powder, added vitamin C and sugar0mcg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated0mcg
Pears, raw0mcg
Cranberry-apple juice drink, bottled0mcg
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS0mcg
Pineapple, raw, all varieties0mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0mcg
Chicken, broilers or fryers, light meat, meat only, raw0mcg
Leavening agents, baking powder, double-acting, straight phosphate0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0mcg
Candies, chocolate covered, caramel with nuts0mcg
Babyfood, meat, turkey, strained0mcg
Oil, corn, peanut, and olive0mcg
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0mcg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0mcg
Seeds, sunflower seed kernels, dry roasted, without salt0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM0mcg
Cheese, gruyere0mcg
Fish, cod, Atlantic, canned, solids and liquid0mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0mcg
Blueberries, raw0mcg
Salad dressing, peppercorn dressing, commercial, regular0mcg
Soup, beef broth or bouillon, powder, dry0mcg
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0mcg
Squash, summer, all varieties, cooked, boiled, drained, with salt0mcg
Turkey bacon, cooked0mcg
Squash, winter, hubbard, raw0mcg
Onions, cooked, boiled, drained, without salt0mcg
Fish, eel, mixed species, raw0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX0mcg
Egg, white, dried0mcg
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S0mcg
Sweet potato, canned, syrup pack, solids and liquids0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0mcg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS0mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0mcg
Cornmeal, degermed, unenriched, yellow0mcg
Bamboo shoots, raw0mcg
Chicken, broilers or fryers, drumstick, meat only, raw0mcg
Cake, angelfood, dry mix, prepared0mcg
Salad dressing, ranch dressing, reduced fat0mcg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0mcg
Beef, variety meats and by-products, brain, cooked, simmered0mcg
Pie, pecan, commercially prepared0mcg
Infant formula, ABBOTT NUTRTION, LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA,(formerly ROSS)0mcg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0mcg
Babyfood, fruit and vegetable, apple and sweet potato0mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0mcg
Soup, chicken mushroom, canned, condensed0mcg
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt0mcg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0mcg
Lamb, ground, raw0mcg
Ostrich, inside leg, cooked0mcg
English muffins, whole-wheat0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted0mcg
Agave, cooked (Southwest)0mcg
Wheat flour, white, all-purpose, enriched, unbleached0mcg
Lemon juice, canned or bottled0mcg
Snacks, corn-based, extruded, onion-flavor0mcg
Babyfood, dessert, banana yogurt, strained0mcg
Soup, chunky chicken noodle, canned, ready-to-serve0mcg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0mcg
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