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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mcg
Macaroni and cheese loaf, chicken, pork and beef0mcg
Lambsquarters, steamed (Northern Plains Indians)0mcg
Smelt, dried (Alaska Native)0mcg
Veal, leg (top round), separable lean and fat, cooked, braised0mcg
Sherbet, orange0mcg
Babyfood, fruit, tutti frutti, junior0mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0mcg
Sauce, ready-to-serve, pepper, TABASCO0mcg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0mcg
Beef, cured, corned beef, canned0mcg
Margarine-like spread, fat free, liquid, salted0mcg
Turkey, wing, smoked, cooked, with skin, bone removed0mcg
Toppings, pineapple0mcg
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0mcg
Fast foods, hamburger; single, regular patty; with condiments0mcg
Spices, ginger, ground0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted0mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Soup, chicken broth, canned, condensed0mcg
Salad dressing, italian dressing, reduced fat, without salt0mcg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0mcg
Beef, corned beef hash, with potato, canned0mcg
Mollusks, mussel, blue, raw0mcg
Cranberry sauce, canned, sweetened0mcg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0mcg
Peach nectar, canned, without added ascorbic acid0mcg
Vegetarian meatloaf or patties0mcg
Wheat flour, white, all-purpose, unenriched0mcg
Mustard greens, frozen, cooked, boiled, drained, with salt0mcg
Candies, butterscotch0mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0mcg
Salad dressing, coleslaw0mcg
Biscuits, plain or buttermilk, refrigerated dough, higher fat0mcg
Bread, rice bran0mcg
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Butter replacement, without fat, powder0mcg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0mcg
Seaweed, laver, raw0mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted0mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0mcg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0mcg
Ostrich, top loin, raw0mcg
Ostrich, inside strip, raw0mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0mcg
Cookies, peanut butter sandwich, regular0mcg
Nuts, almond butter, plain, with salt added0mcg
Crustaceans, crab, blue, cooked, moist heat0mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0mcg
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0mcg
Apricots, canned, light syrup pack, with skin, solids and liquids0mcg
Lemonade-flavor drink, powder, prepared with water0mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0mcg
Peanut butter, reduced sodium0mcg
Babyfood, dinner, spaghetti and tomato and meat, junior0mcg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0mcg
Oranges, raw, Florida0mcg
Cereals ready-to-eat, KELLOGG, SMORZ0mcg
Broccoli, frozen, spears, cooked, boiled, drained, without salt0mcg
Fast foods, bagel, with ham, egg, and cheese0mcg
Malted drink mix, natural, powder, prepared with whole milk0mcg
Spices, thyme, dried0mcg
Pineapple juice, canned, unsweetened, with added ascorbic acid0mcg
Snacks, potato chips, made from dried potatoes, reduced fat0mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0mcg
Emu, full rump, cooked, broiled0mcg
Babyfood, meat, beef, junior0mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0mcg
Fast foods, biscuit, with sausage0mcg
Nuts, almonds, dry roasted, with salt added0mcg
Cereals ready-to-eat, Ralston TASTEEOS0mcg
Rice, white, long-grain, regular, cooked, unenriched, with salt0mcg
Wine, non-alcoholic0mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0mcg
Bread, pita, whole-wheat0mcg
Bread stuffing, bread, dry mix, prepared0mcg
Beans, snap, yellow, cooked, boiled, drained, with salt0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins0mcg
Taro, raw0mcg
Seaweed, kelp, raw0mcg
Emu, fan fillet, cooked, broiled0mcg
Onions, cooked, boiled, drained, with salt0mcg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0mcg
Chicken, ground, crumbles, cooked, pan-browned0mcg
Salad dressing, ranch dressing, fat-free0mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0mcg
Blueberries, wild, raw (Alaska Native)0mcg
Soymilk, original and vanilla, unfortified0mcg
Babyfood, vegetables, carrots, junior0mcg
Cookies, fig bars0mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised0mcg
Cauliflower, cooked, boiled, drained, with salt0mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0mcg
Vegetable oil-butter spread, reduced calorie0mcg
Corn pudding, home prepared0mcg
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