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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mcg
Macaroni and cheese loaf, chicken, pork and beef0mcg
Lambsquarters, steamed (Northern Plains Indians)0mcg
Smelt, dried (Alaska Native)0mcg
Veal, leg (top round), separable lean and fat, cooked, braised0mcg
Sherbet, orange0mcg
Babyfood, fruit, tutti frutti, junior0mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0mcg
Sauce, ready-to-serve, pepper, TABASCO0mcg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0mcg
Beef, cured, corned beef, canned0mcg
Margarine-like spread, fat free, liquid, salted0mcg
Turkey, wing, smoked, cooked, with skin, bone removed0mcg
Toppings, pineapple0mcg
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0mcg
Fast foods, hamburger; single, regular patty; with condiments0mcg
Spices, ginger, ground0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted0mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Syrups, table blends, pancake0mcg
Soybeans, mature seeds, raw0mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mcg
Noodles, egg, cooked, enriched, with added salt0mcg
Nuts, cashew nuts, oil roasted, with salt added0mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0mcg
Nopales, cooked, without salt0mcg
Babyfood, fruit, applesauce and apricots, strained0mcg
Ostrich, outside strip, cooked0mcg
Okra, raw0mcg
Seaweed, spirulina, dried0mcg
Beef, cured, breakfast strips, cooked0mcg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA0mcg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0mcg
Chicken, stewing, meat only, cooked, stewed0mcg
Melons, honeydew, raw0mcg
Celeriac, raw0mcg
Salad dressing, blue or roquefort cheese dressing, commercial, regular0mcg
Barley, pearled, cooked0mcg
Tomatillos, raw0mcg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0mcg
Frozen yogurts, flavors other than chocolate0mcg
Soybean, curd cheese0mcg
Plums, canned, heavy syrup, drained0mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0mcg
Cereals, MALTEX, dry0mcg
Bananas, dehydrated, or banana powder0mcg
Lasagna, Vegetable, frozen, baked0mcg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, not reconstituted (formerly WYETH-AYERST)0mcg
Bread, rice bran, toasted0mcg
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt0mcg
Onions, frozen, chopped, cooked, boiled, drained, with salt0mcg
Cereals ready-to-eat, GENERAL MILLS, HARMONY0mcg
Candies, gum drops, dietetic or low calorie (sorbitol)0mcg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0mcg
Snacks, potato chips, fat-free, made with olestra0mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0mcg
Milk substitutes, fluid with hydrogenated vegetable oils0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0mcg
Candies, KIT KAT Wafer Bar0mcg
Alcoholic beverage, whiskey sour, prepared from item 140280mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0mcg
Ostrich, inside strip, raw0mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0mcg
Cookies, peanut butter sandwich, regular0mcg
Nuts, almond butter, plain, with salt added0mcg
Crustaceans, crab, blue, cooked, moist heat0mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0mcg
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0mcg
Snacks, potato chips, reduced fat0mcg
Squash, winter, hubbard, cooked, boiled, mashed, with salt0mcg
Fish, trout, mixed species, raw0mcg
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies0mcg
Pie, pecan, commercially prepared0mcg
Infant formula, ABBOTT NUTRTION, LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA,(formerly ROSS)0mcg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0mcg
Babyfood, fruit and vegetable, apple and sweet potato0mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0mcg
Soup, chicken mushroom, canned, condensed0mcg
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt0mcg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0mcg
Lamb, ground, raw0mcg
Ostrich, inside leg, cooked0mcg
English muffins, whole-wheat0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted0mcg
Agave, cooked (Southwest)0mcg
Wheat flour, white, all-purpose, enriched, unbleached0mcg
Lemon juice, canned or bottled0mcg
Snacks, corn-based, extruded, onion-flavor0mcg
Babyfood, dessert, banana yogurt, strained0mcg
Soup, chunky chicken noodle, canned, ready-to-serve0mcg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0mcg
Chayote, fruit, raw0mcg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt0mcg
Burrito, bean and cheese, frozen0mcg
Vegetable oil, coconut0mcg
Beans, snap, green, frozen, cooked, boiled, drained, with salt0mcg
Asparagus, raw0mcg
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