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Top 100 Breakfast Cereals highest in Vitamin D

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Values shown for 100 gram serving size

Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry342IU
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry335IU
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry334IU
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes296IU
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes248IU
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES230IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER210IU
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry205IU
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal202IU
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst200IU
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors200IU
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES195IU
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS182IU
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal181IU
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS177IU
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas175IU
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes172IU
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS172IU
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS171IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original170IU
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS169IU
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal165IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRUNCHEROOS163IU
Cereals ready to eat, composite character cereals (movies, TV), brand A163IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS162IU
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal161IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes152IU
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS151IU
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal149IU
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES148IU
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal148IU
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal148IU
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal148IU
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand148IU
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS148IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS148IU
Cereals ready-to-eat, wheat, puffed, presweetened, single brand148IU
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX148IU
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS145IU
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's145IU
Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes143IU
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS143IU
Cereals ready-to-eat, corn flakes, plain, single brand143IU
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS143IU
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS141IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes140IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES140IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX138IU
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins138IU
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios138IU
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes138IU
Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS Cereal138IU
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal138IU
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal138IU
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand138IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes138IU
Cereals ready-to-eat, wheat and malt barley flakes138IU
Cereals ready-to-eat, KELLOGG, SCOOBY-DOO! Berry Bones138IU
Cereals ready-to-eat, KELLOGG, Robots138IU
Cereals ready-to-eat, KELLOGG, Star Wars138IU
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand138IU
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand138IU
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants137IU
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry136IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal135IU
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes133IU
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH133IU
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX133IU
Cereals ready-to-eat, GENERAL MILLS, KABOOM133IU
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS133IU
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams133IU
Cereals ready-to-eat, GENERAL MILLS, WHEATIES133IU
Cereals ready to eat, composite character cereals (movies, TV), brand B133IU
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS133IU
Cereals ready-to-eat, KRAFT, POST Bran Flakes133IU
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored133IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH133IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS133IU
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes133IU
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry133IU
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS133IU
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX133IU
Cereals ready-to-eat, KELLOGG, Marshmallow FROOT LOOPS, Rainbow Breeze133IU
Cereals ready-to-eat, KELLOGG, SMORZ133IU
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple133IU
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp133IU
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch133IU
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES133IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ133IU
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP133IU
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS133IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS133IU
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Peanut Butter Cereal133IU
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond133IU
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES133IU
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL133IU
Cereals ready-to-eat, Ralston TASTEEOS133IU
Cereals ready-to-eat, bran flakes, single brand133IU
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS133IU
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX133IU
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