Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Vitamin A, IU

Change Category:

Values shown for 100 gram serving size

Peanuts, valencia, oil-roasted, with salt0IU
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0IU
English muffins, plain, unenriched, without calcium propionate (includes sourdough)0IU
Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder0IU
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0IU
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0IU
Ostrich, outside strip, cooked0IU
LOMA LINDA Low Fat Big Franks, canned, unprepared0IU
Syrups, table blends, pancake0IU
LOUIS RICH, Turkey Salami0IU
Cereals, ROMAN MEAL, plain, dry0IU
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0IU
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0IU
Nuts, cashew nuts, oil roasted, with salt added0IU
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0IU
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0IU
Macaroni and cheese loaf, chicken, pork and beef0IU
Veal, leg (top round), separable lean and fat, cooked, braised0IU
Turkey, young hen, meat and skin, cooked, roasted0IU
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0IU
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0IU
Beef, cured, corned beef, canned0IU
Turkey, wing, smoked, cooked, with skin, bone removed0IU
Pepeao, dried0IU
Lamb, variety meats and by-products, mechanically separated, raw0IU
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0IU
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0IU
Soup, chicken broth, canned, condensed0IU
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0IU
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0IU
Beef, corned beef hash, with potato, canned0IU
Hyacinth beans, mature seeds, cooked, boiled, with salt0IU
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0IU
Nuts, cashew butter, plain, without salt added0IU
Vegetarian meatloaf or patties0IU
Wheat flour, white, all-purpose, unenriched0IU
Turkey, young hen, leg, meat and skin, cooked, roasted0IU
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0IU
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0IU
Butter replacement, without fat, powder0IU
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0IU
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0IU
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0IU
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised0IU
Pork, fresh, enhanced, composite of separable fat, cooked0IU
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen0IU
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0IU
Ostrich, top loin, raw0IU
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0IU
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw0IU
Candies, semisweet chocolate0IU
Candies, NESTLE, BUTTERFINGER Bar0IU
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised0IU
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0IU
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy0IU
Millet, puffed0IU
Spaghetti, cooked, unenriched, without added salt0IU
Cookies, coconut macaroons, prepared from recipe0IU
Chicken, meatless, breaded, fried0IU
Oil, corn, peanut, and olive0IU
Sausage, Vienna, canned, chicken, beef, pork0IU
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0IU
Rice, white, with pasta, dry0IU
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat0IU
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0IU
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0IU
Carbonated beverage, cola, contains caffeine0IU
Yardlong beans, mature seeds, cooked, boiled, without salt0IU
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0IU
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0IU
Cereals, farina, enriched, dry0IU
LOMA LINDA Redi-Burger, canned, unprepared0IU
Tofu, extra firm, prepared with nigari0IU
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed0IU
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0IU
Mushrooms, brown, Italian, or Crimini, raw0IU
Bread, Multi-Grain, toasted (includes whole-grain)0IU
Pork, fresh, variety meats and by-products, lungs, raw0IU
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0IU
Lamb, ground, raw0IU
Ostrich, inside leg, cooked0IU
LOUIS RICH, Turkey Breast (Smoked, Carving Board)0IU
Peanuts, virginia, oil-roasted, with salt0IU
Seeds, watermelon seed kernels, dried0IU
OSCAR MAYER, Wieners Little (pork, turkey)0IU
Chayote, fruit, raw0IU
Vegetable oil, coconut0IU
English muffins, plain, enriched, without calcium propionate(includes sourdough)0IU
Carbonated beverage, cream soda0IU
Nuts, coconut milk, canned (liquid expressed from grated meat and water)0IU
Cream substitute, flavored, liquid0IU
Game meat, buffalo, water, cooked, roasted0IU
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw0IU
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0IU
Snacks, rice cakes, brown rice, sesame seed0IU
Turkey, drumstick, smoked, cooked, with skin, bone removed0IU
Turkey, young tom, light meat, meat and skin, cooked, roasted0IU
Turkey, young hen, light meat, meat only, raw0IU
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)0IU
Lima beans, large, mature seeds, cooked, boiled, with salt0IU
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2017 eWoFF.com, Incorporated | All rights reserved.