| Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran | 1284mg |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 1111mg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular | 1097mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER | 1050mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original | 1020mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS | 1000mg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 964mg |
| Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM | 956mg |
| Cereals ready-to-eat, bran, malted flour, single brand | 947mg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 947mg |
| Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal | 947mg |
| Cereals ready-to-eat, KASHI GOLEAN by Kellogg | 926mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | 787mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS | 755mg |
| Cereals ready-to-eat, NATURE'S PATH, OPTIMUM | 751mg |
| Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry | 721mg |
| Cereals, ROMAN MEAL, plain, dry | 660mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal | 648mg |
| Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry | 636mg |
| Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar | 633mg |
| Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart, Original | 632mg |
| Cereals ready-to-eat, Ralston Enriched Bran flakes | 630mg |
| Cereals ready-to-eat, bran flakes, single brand | 616mg |
| Cereals ready-to-eat, KRAFT, POST Bran Flakes | 616mg |
| Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal | 613mg |
| Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | 609mg |
| Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry | 605mg |
| Cereals ready-to-eat, GENERAL MILLS, FIBER ONE | 600mg |
| Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes | 598mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes | 590mg |
| Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry | 579mg |
| Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal | 578mg |
| Cereals, ready-to-eat, ALPEN | 568mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN | 567mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 566mg |
| Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran | 564mg |
| Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry | 555mg |
| Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL | 545mg |
| Cereals ready-to-eat, granola, homemade | 540mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH | 537mg |
| Cereals, KASHI, KASHI GO LEAN Hot Cereal, Truly Vanilla, dry | 532mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites | 521mg |
| Cereals, MALTEX, dry | 521mg |
| Cereals ready-to-eat, KASHI Good Friends by Kellogg | 495mg |
| Cereals ready-to-eat, FAMILIA | 494mg |
| Cereals, WHEATENA, dry | 492mg |
| Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran | 491mg |
| Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor | 490mg |
| Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax | 486mg |
| Cereals ready-to-eat, MUESLI, dried fruit and nuts | 486mg |
| Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins | 485mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS | 481mg |
| Cereals, MAYPO, dry | 478mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat | 475mg |
| Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey | 463mg |
| Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes | 460mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures | 452mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN | 450mg |
| Cereals ready-to-eat, UNCLE SAM CEREAL | 446mg |
| Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal | 443mg |
| Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | 443mg |
| Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG | 442mg |
| Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal | 438mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX | 436mg |
| Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal | 420mg |
| Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand | 420mg |
| Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal | 415mg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand | 415mg |
| Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran | 413mg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 412mg |
| Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal | 412mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 411mg |
| Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS | 411mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH | 401mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes | 400mg |
| Cereals, RALSTON, dry | 392mg |
| Cereals, whole wheat hot natural cereal, dry | 389mg |
| Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds | 388mg |
| Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry | 384mg |
| Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX | 380mg |
| Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX | 379mg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 376mg |
| Cereals ready-to-eat, QUAKER, SUPERMAN LIFE Cereal | 376mg |
| Cereals, QUAKER, Instant Oatmeal, low sodium, dry | 375mg |
| Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG | 375mg |
| Cereals ready-to-eat, KELLOGG, TIGER POWER | 373mg |
| Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES | 366mg |
| Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN | 364mg |
| Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat | 364mg |
| Cereals, oats, regular and quick and instant, not fortified, dry | 362mg |
| Cereals, oats, instant, fortified, with raisins and spice, dry | 361mg |
| Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry | 361mg |
| Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins | 360mg |
| Cereals, oats, instant, fortified, plain, dry | 359mg |
| Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES | 358mg |
| Cereals, QUAKER, Quick Oats, Dry | 358mg |
| AMARANTH FLAKES | 353mg |
| Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original | 352mg |
| Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry | 350mg |
| Cereals ready-to-eat, GENERAL MILLS, WHEATIES | 350mg |