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Top 100 Foods lowest in Fiber, total dietary

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Values shown for 100 gram serving size

Turkey, fryer-roasters, skin only, cooked, roasted0.0g
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.0g
OSCAR MAYER, Bologna (beef light)0.0g
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.0g
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.0g
Cheese, parmesan, hard0.0g
OSCAR MAYER, Old Fashioned Loaf0.0g
Puddings, banana, dry mix, instant0.0g
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.0g
Chicken, liver, all classes, raw0.0g
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted0.0g
Veal, leg (top round), separable lean and fat, cooked, roasted0.0g
LOUIS RICH, Turkey Breast (oven roasted, fat free)0.0g
Salami, cooked, beef and pork0.0g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.0g
OSCAR MAYER, Wieners (beef franks)0.0g
Cream, half and half, fat free0.0g
Game meat, caribou, cooked, roasted0.0g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA0.0g
Pork, fresh, variety meats and by-products, heart, cooked, braised0.0g
Mollusks, squid, mixed species, cooked, fried0.0g
Beef, cured, corned beef, canned0.0g
Margarine-like spread, fat free, liquid, salted0.0g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw0.0g
Ham, minced0.0g
Turkey, wing, smoked, cooked, with skin, bone removed0.0g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0.0g
Lamb, variety meats and by-products, mechanically separated, raw0.0g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted0.0g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0g
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0g
Soup, chicken broth, canned, condensed0.0g
Salad dressing, italian dressing, reduced fat, without salt0.0g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.0g
Turkey, young hen, leg, meat and skin, cooked, roasted0.0g
Mollusks, mussel, blue, raw0.0g
Fish, roe, mixed species, cooked, dry heat0.0g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0g
Butter replacement, without fat, powder0.0g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.0g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.0g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.0g
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted0.0g
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0.0g
Turkey, young tom, back, meat and skin, raw0.0g
Ostrich, top loin, raw0.0g
Bologna, chicken, pork0.0g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.0g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.0g
Pork, fresh, enhanced, composite of separable fat, cooked0.0g
Turkey, all classes, back, meat and skin, raw0.0g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.0g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0g
Candies, butterscotch0.0g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0.0g
Turkey, fryer-roasters, breast, meat only, raw0.0g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.0g
Tea, brewed, prepared with distilled water0.0g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.0g
Milk substitutes, fluid with hydrogenated vegetable oils0.0g
Alcoholic beverage, whiskey sour, prepared from item 140280.0g
Ostrich, inside strip, raw0.0g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.0g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.0g
Pork, cured, breakfast strips, raw or unheated0.0g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.0g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.0g
Crustaceans, crab, blue, cooked, moist heat0.0g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0g
Lemonade-flavor drink, powder, prepared with water0.0g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.0g
Turkey, fryer-roasters, wing, meat only, raw0.0g
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.0g
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor0.0g
Cheese, cheshire0.0g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.0g
Flan, caramel custard, dry mix, prepared with 2% milk0.0g
Fish, whitefish, mixed species, smoked0.0g
Turkey, young tom, dark meat, meat and skin, raw0.0g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.0g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.0g
Beef, cured, breakfast strips, raw or unheated0.0g
Fish, salmon, coho (silver), raw (Alaska Native)0.0g
Pork, cured, ham, whole, separable lean only, unheated0.0g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.0g
Oven-roasted chicken breast roll0.0g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.0g
WORTHINGTON Wham, frozen, unprepared0.0g
Turkey, young hen, back, meat and skin, cooked, roasted0.0g
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, (formerly ROSS)0.0g
Cheese, provolone0.0g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried0.0g
OSCAR MAYER, Salami (for beer)0.0g
Eggs, scrambled, frozen mixture0.0g
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, prepared from powder0.0g
Flan, caramel custard, dry mix0.0g
Ostrich, oyster, raw0.0g
Lamb, variety meats and by-products, brain, cooked, braised0.0g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0g
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