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Top 100 Foods highest in Galactose

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Values shown for 100 gram serving size

Honey3.10g
Celery, cooked, boiled, drained, with salt0.85g
Celery, cooked, boiled, drained, without salt0.85g
Beets, canned, regular pack, solids and liquids0.80g
Celery, raw0.66g
Cherries, sweet, raw0.59g
BURGER KING, DOUBLE WHOPPER, with cheese0.51g
Bockwurst, pork, veal, raw0.48g
Corn, sweet, yellow, canned, whole kernel, drained solids0.36g
Beans, navy, mature seeds, raw0.34g
McDONALD'S, Low Fat Caramel Sauce0.27g
Basil, fresh0.27g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust0.25g
Snacks, pretzels, hard, plain, salted0.22g
Spices, curry powder0.21g
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust0.21g
Spices, mustard seed, yellow0.20g
BURGER KING, French Fries0.20g
Spices, paprika0.19g
Spices, ginger, ground0.19g
Spices, basil, dried0.19g
KENTUCKY FRIED CHICKEN, Coleslaw0.19g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.19g
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)0.18g
Kiwi fruit, (chinese gooseberries), fresh, raw0.17g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust0.17g
McDONALD'S, Fruit 'n Yogurt Parfait0.17g
PIZZA HUT 14" Cheese Pizza, Thick Crust0.16g
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust0.16g
Pizza, meat and vegetable topping, rising crust, frozen, cooked0.16g
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust0.16g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)0.16g
Cheese, mozzarella, whole milk0.15g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust0.15g
Cheese, parmesan, grated0.15g
Spices, oregano, dried0.15g
Fast foods, cheeseburger; single, regular patty, with condiments0.15g
BURGER KING, Cheeseburger0.15g
PIZZA HUT 14" Cheese Pizza, Regular Crust0.15g
Spices, cloves, ground0.15g
Plums, raw0.14g
Pizza, meat and vegetable topping, regular crust, frozen, cooked0.14g
Peas, green (includes baby and lesuer types), canned, drained soilds, unprepared0.14g
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.14g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust0.13g
Fish, fish portions and sticks, frozen, preheated0.13g
BURGER KING, Vanilla Shake0.13g
Figs, dried, uncooked0.13g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust0.13g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust0.13g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust0.13g
Cereals, oats, instant, fortified, plain, dry0.13g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust0.12g
Egg, whole, cooked, fried0.12g
Babyfood, plums, bananas and rice, strained0.12g
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust0.11g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0.11g
BURGER KING, Hamburger0.11g
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust0.11g
Egg, whole, raw, fresh0.11g
Fast foods, hamburger; single, regular patty; with condiments0.11g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust0.11g
Egg, whole, cooked, poached0.11g
BURGER KING, WHOPPER, no cheese0.11g
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust0.10g
Avocados, raw, all commercial varieties0.10g
PAPA JOHN'S 14" Cheese Pizza, Original Crust0.10g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust0.10g
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust0.10g
Spinach, raw0.10g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.09g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.09g
Egg, whole, cooked, omelet0.09g
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust0.08g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust0.08g
Avocados, raw, California0.08g
Egg, whole, cooked, scrambled0.08g
PIZZA HUT 12" Pepperoni Pizza, Thick Crust0.07g
Crackers, saltines, low salt (includes oyster, soda, soup)0.07g
Egg, white, raw, fresh0.07g
Snacks, tortilla chips, nacho cheese0.07g
Snacks, tortilla chips, ranch-flavor0.07g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.07g
PIZZA HUT 12" Cheese Pizza, Thick Crust0.07g
PIZZA HUT 12" Super Supreme Pizza, Regular Crust0.07g
BURGER KING, DOUBLE WHOPPER, no cheese0.07g
PAPA JOHN'S 14" The Works Pizza, Original Crust0.07g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched0.07g
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise0.07g
Egg, yolk, raw, fresh0.07g
Crackers, saltines (includes oyster, soda, soup)0.07g
Cookies, chocolate chip, commercially prepared, soft-type0.07g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust0.07g
PIZZA HUT 12" Cheese Pizza, Regular Crust0.07g
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise0.07g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor0.07g
BURGER KING, WHOPPER, with cheese0.07g
PIZZA HUT 12" Pepperoni Pizza, Regular Crust0.07g
Peaches, raw0.06g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise0.06g
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