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Top 100 Foods lowest in Sugars, total

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Values shown for 100 gram serving size

Fish, mackerel, Pacific and jack, mixed species, raw0.00g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.00g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.00g
Macaroni and cheese loaf, chicken, pork and beef0.00g
Smelt, dried (Alaska Native)0.00g
Veal, leg (top round), separable lean and fat, cooked, braised0.00g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.00g
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.00g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.00g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.00g
Frankfurter, low sodium0.00g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.00g
USDA Commodity Food, oil, vegetable, low saturated fat0.00g
Ostrich, tip trimmed, raw0.00g
Game meat, raccoon, cooked, roasted0.00g
Turkey, all classes, meat only, cooked, roasted0.00g
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.00g
Ham and cheese loaf or roll0.00g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00g
Chicken, broilers or fryers, light meat, meat only, raw0.00g
Leavening agents, baking powder, double-acting, straight phosphate0.00g
Babyfood, meat, turkey, strained0.00g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.00g
Fish, cod, Atlantic, canned, solids and liquid0.00g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0.00g
Turkey bacon, cooked0.00g
Fish, eel, mixed species, raw0.00g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0.00g
Chicken, broilers or fryers, drumstick, meat only, raw0.00g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0.00g
Beef, variety meats and by-products, brain, cooked, simmered0.00g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked0.00g
Fish, swordfish, raw0.00g
Turkey, heart, all classes, raw0.00g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.00g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.00g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.00g
Emu, fan fillet, cooked, broiled0.00g
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.00g
Chicken, ground, crumbles, cooked, pan-browned0.00g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.00g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.00g
Vegetable oil-butter spread, reduced calorie0.00g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised0.00g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.00g
Chicken, roasting, meat and skin, raw0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried0.00g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.00g
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.00g
Veal, sirloin, separable lean and fat, cooked, roasted0.00g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried0.00g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.00g
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted0.00g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.00g
Veal, shoulder, whole (arm and blade), separable lean and fat, raw0.00g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.00g
Fish, rockfish, Pacific, mixed species, cooked, dry heat0.00g
Pork, fresh, belly, raw0.00g
Chicken, capons, meat and skin, raw0.00g
Babyfood, dinner, beef and rice, toddler0.00g
Fish, salmon, sockeye, cooked, dry heat0.00g
Chicken, broilers or fryers, meat and skin, cooked, roasted0.00g
Fish, tuna, light, canned in water, without salt, drained solids0.00g
Knackwurst, knockwurst, pork, beef0.00g
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.00g
Babyfood, meat, chicken, strained0.00g
Beerwurst, beer salami, pork and beef0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Beef, variety meats and by-products, tripe, raw0.00g
Fat, turkey0.00g
Fish, flatfish (flounder and sole species), raw0.00g
Turkey, all classes, leg, meat and skin, cooked, roasted0.00g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw0.00g
Veal, loin, separable lean only, cooked, braised0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised0.00g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.00g
Salt, table0.00g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00g
Margarine, vegetable oil spread, 20% fat0.00g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked0.00g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.00g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted0.00g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.00g
Crustaceans, shrimp, mixed species, cooked, moist heat0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.00g
Dove, cooked (includes squab)0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Chicken, roasting, meat only, raw0.00g
Turkey, all classes, back, meat and skin, cooked, roasted0.00g
Beef, flank, separable lean only, trimmed to 0" fat, select, raw0.00g
Oil, vegetable, babassu0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.00g
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.00g
Chicken, broilers or fryers, light meat, meat only, cooked, roasted0.00g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised0.00g
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