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Top 100 Foods lowest in Sugars, total

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Values shown for 100 gram serving size

Fish, mackerel, Pacific and jack, mixed species, raw0.00g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.00g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.00g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.00g
Pork, fresh, leg (ham), rump half, separable lean and fat, raw0.00g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.00g
Fish, catfish, channel, farmed, raw0.00g
Chicken, gizzard, all classes, raw0.00g
Beef, cured, breakfast strips, cooked0.00g
Chicken, stewing, meat only, cooked, stewed0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.00g
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.00g
Snacks, potato chips, fat-free, made with olestra0.00g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.00g
Ostrich, inside strip, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
Crustaceans, crab, blue, cooked, moist heat0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.00g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.00g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.00g
Fish, whitefish, mixed species, smoked0.00g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Pork, cured, ham, whole, separable lean only, unheated0.00g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.00g
Sauce, oyster, ready-to-serve0.00g
Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried0.00g
Chicken, broilers or fryers, light meat, meat only, cooked, stewed0.00g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw0.00g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw0.00g
Ostrich, round, raw0.00g
Luncheon meat, pork, canned0.00g
Olive loaf, pork0.00g
Chicken, cornish game hens, meat only, cooked, roasted0.00g
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0.00g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw0.00g
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, New England Clam Chowder0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised0.00g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00g
Beef, bologna, reduced sodium0.00g
Poultry food products, ground turkey, cooked0.00g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.00g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw0.00g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.00g
Turkey, all classes, leg, meat and skin, cooked, roasted0.00g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw0.00g
Veal, loin, separable lean only, cooked, braised0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised0.00g
Salt, table0.00g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw0.00g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.00g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw0.00g
Whale, beluga, meat, dried (Alaska Native)0.00g
Margarine-butter blend, soybean oil and butter0.00g
Turkey, all classes, neck, meat only, cooked, simmered0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised0.00g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.00g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted0.00g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.00g
Crustaceans, shrimp, mixed species, cooked, moist heat0.00g
Game meat, opossum, cooked, roasted0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Veal, leg (top round), separable lean and fat, raw0.00g
Water, tap, drinking0.00g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.00g
Fish, mackerel, spanish, raw0.00g
Ostrich, fan, raw0.00g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.00g
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw0.00g
Chicken, broilers or fryers, drumstick, meat and skin, raw0.00g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.00g
Beef, variety meats and by-products, brain, raw0.00g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.00g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised0.00g
Oil, vegetable, cupu assu0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0.00g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.00g
Game meat , bison, ground, raw0.00g
Salami, dry or hard, pork, beef0.00g
Chicken, broilers or fryers, breast, meat only, cooked, fried0.00g
Chicken, ground, raw0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw0.00g
Beef, ground, 85% lean meat / 15% fat, raw0.00g
McDONALD'S, Chicken McNUGGETS0.00g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw0.00g
Turkey, heart, all classes, cooked, simmered0.00g
Chicken nuggets, frozen, uncooked0.00g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.00g
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted0.00g
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