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Top 100 Foods lowest in Sugars, total

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Values shown for 100 gram serving size

Fish, mackerel, Pacific and jack, mixed species, raw0.00g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.00g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.00g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.00g
Pork, fresh, leg (ham), rump half, separable lean and fat, raw0.00g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.00g
Fish, catfish, channel, farmed, raw0.00g
Chicken, gizzard, all classes, raw0.00g
Beef, cured, breakfast strips, cooked0.00g
Chicken, stewing, meat only, cooked, stewed0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.00g
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.00g
Snacks, potato chips, fat-free, made with olestra0.00g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.00g
Ostrich, inside strip, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
Crustaceans, crab, blue, cooked, moist heat0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.00g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0.00g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.00g
Fish, whitefish, mixed species, smoked0.00g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Pork, cured, ham, whole, separable lean only, unheated0.00g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.00g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.00g
Sauce, oyster, ready-to-serve0.00g
Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried0.00g
Ostrich, oyster, raw0.00g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.00g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Pork, cured, ham, extra lean and regular, canned, unheated0.00g
Fish, cod, Atlantic, dried and salted0.00g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled0.00g
Margarine, regular, stick, unsalted, composite, 80% fat0.00g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked0.00g
Coffee, instant, decaffeinated, powder, prepared with water0.00g
LOUIS RICH, Turkey Nuggets/Sticks (breaded)0.00g
Ostrich, tip trimmed, cooked0.00g
Soup, beef broth bouillon and consomme, canned, condensed0.00g
Fish, whitefish, mixed species, raw0.00g
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled0.00g
Pork, fresh, loin, whole, separable lean only, raw0.00g
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.00g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00g
Turkey, all classes, leg, meat and skin, cooked, roasted0.00g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw0.00g
Veal, loin, separable lean only, cooked, braised0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised0.00g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.00g
Salt, table0.00g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.00g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.00g
Leavening agents, yeast, baker's, active dry0.00g
Game meat, deer, ground, cooked, pan-broiled0.00g
Chicken, broilers or fryers, dark meat, meat only, raw0.00g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw0.00g
Chicken, roasting, light meat, meat only, raw0.00g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.00g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.00g
Beef, grass-fed, ground, raw0.00g
Pork, cured, bacon, cooked, microwaved0.00g
Pork, fresh, separable fat, cooked0.00g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.00g
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00g
Sausage, Polish, pork and beef, smoked0.00g
Fish, trout, rainbow, farmed, raw0.00g
Mollusks, oyster, eastern, canned0.00g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.00g
Pork, fresh, spareribs, separable lean and fat, cooked, roasted0.00g
Crustaceans, crayfish, mixed species, wild, cooked, moist heat0.00g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.00g
Alcoholic beverage, distilled, gin, 90 proof0.00g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.00g
Mushrooms, white, stir-fried0.00g
Margarine, regular, unspecified oils, with salt added0.00g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried0.00g
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.00g
Margarine, regular, tub, unsalted, composite, 80% fat0.00g
Bologna, chicken, pork, beef0.00g
Pork, fresh, loin, tenderloin, separable lean only, raw0.00g
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.00g
Soup, beef broth or bouillon canned, ready-to-serve0.00g
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.00g
Pork, fresh, leg (ham), whole, separable lean only, raw0.00g
Beef sausage, fresh, cooked0.00g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.00g
Gelatins, dry powder, unsweetened0.00g
Veal, rib, separable lean only, cooked, braised0.00g
Pork, fresh, loin, whole, separable lean only, cooked, broiled0.00g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.00g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled0.00g
Fish, cod, Atlantic, raw0.00g
Pork, cured, ham, patties, grilled0.00g
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