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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

KENTUCKY FRIED CHICKEN, Coleslaw0.00g
USDA Commodity, Bakery , Flour Mix Low-fat0.00g
Salami, cooked, beef and pork0.00g
Lettuce, red leaf, raw0.00g
Pineapple, raw, all varieties0.00g
Stew, mutton, corn, squash (Navajo)0.00g
Blueberries, raw0.00g
Onions, cooked, boiled, drained, without salt0.00g
Salad dressing, ranch dressing, reduced fat0.00g
Tomato juice, canned, with salt added0.00g
Babyfood, dinner, beef with vegetables0.00g
Agave, cooked (Southwest)0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.00g
Asparagus, raw0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted0.00g
Peppers, sweet, green, sauteed0.00g
Mushrooms, white, raw0.00g
Nuts, pecans, oil roasted, with salt added0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Carrots, frozen, cooked, boiled, drained, with salt0.00g
Cereals ready-to-eat, Ralston Corn Biscuits0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
Rose Hips, wild (Northern Plains Indians)0.00g
Nectarines, raw0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.00g
Crustaceans, crab, alaska king, imitation, made from surimi0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.00g
Carrots, canned, no salt added, solids and liquids0.00g
Nuts, macadamia nuts, dry roasted, with salt added0.00g
Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Bread, kneel down (Navajo)0.00g
Potato, baked, flesh and skin, without salt0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Potatoes, baked, flesh and skin, with salt0.00g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Peanut butter, chunk style, without salt0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Snacks, tortilla chips, ranch-flavor0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Nuts, walnuts, black, dried0.00g
Snacks, popcorn, oil-popped, microwave, regular flavor0.00g
Nuts, coconut cream, canned, sweetened0.00g
Cheese, cream, fat free0.00g
Spices, mustard seed, yellow0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.00g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Spices, curry powder0.00g
USDA Commodity,Bakery, Flour Mix0.00g
Beef, cured, pastrami0.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
McDONALD'S, Apple Dippers0.00g
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only0.00g
Fish, salmon, chum, dried (Alaska Native)0.00g
McDONALD'S, Peanuts (for Sundaes)0.00g
Milk, whole, 3.25% milkfat0.00g
Blueberries, canned, light syrup, drained0.00g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.00g
Tomato products, canned, puree, without salt added0.00g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.00g
Peppers, sweet, green, raw0.00g
Salad dressing, buttermilk, lite0.00g
Cereals ready-to-eat, Ralston Crispy Hexagons0.00g
Artichokes, (globe or french), cooked, boiled, drained, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Clementines, raw0.00g
Oil, spotted seal (Alaska Native)0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.00g
Cookies, chocolate sandwich, with creme filling, regular0.00g
Vinegar, cider0.00g
Candies, chocolate, dark, not further specified0.00g
Nuts, hazelnuts or filberts, blanched0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.00g
Potatoes, red, flesh and skin, baked0.00g
Pears, canned, water pack, solids and liquids0.00g
Salad dressing, mayonnaise, light0.00g
Seeds, sunflower seed kernels, dry roasted, with salt added0.00g
Raspberries, raw0.00g
Popcorn, microwave, regular (butter) flavor, made with palm oil0.00g
Snacks, tortilla chips, unsalted, white corn0.00g
Apples, raw, without skin0.00g
Cucumber, peeled, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated0.00g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved0.00g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.00g
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