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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Rice, white, long-grain, parboiled, enriched, dry0.00g
Peanut butter, chunk style, with salt0.00g
Rice, brown, long-grain, cooked0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.00g
Nuts, pine nuts, dried0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.00g
Peanut butter, smooth style, without salt0.00g
Stew, hominy with mutton (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.00g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Blueberries, raw0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Mush, blue corn with ash (Navajo)0.00g
Salmonberries, raw (Alaska Native)0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.00g
Pork, pickled pork hocks0.00g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Cheese, cottage, lowfat, 2% milkfat0.00g
Avocados, raw, Florida0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Tomatoes, red, ripe, cooked0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt0.00g
Plains Pricklypear, raw (Northern Plains Indians)0.00g
Strawberries, raw0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Potatoes, mashed, home-prepared, whole milk and margarine added0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.00g
Potatoes, Russet, flesh and skin, baked0.00g
Cranberries, raw0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.00g
Babyfood, fruit, applesauce and apricots, junior0.00g
Nuts, macadamia nuts, dry roasted, with salt added0.00g
Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Bread, kneel down (Navajo)0.00g
Avocados, raw, all commercial varieties0.00g
Squash, winter, butternut, raw0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.00g
Nuts, pecans, dry roasted, with salt added0.00g
Pineapple, raw, extra sweet variety0.00g
Corn, yellow, whole kernel, frozen, microwaved0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt0.00g
Potato, flesh and skin, raw0.00g
Sugars, brown0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt0.00g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.00g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.00g
McDONALD'S, Side Salad0.00g
Snacks, popcorn, oil-popped, microwave, regular flavor0.00g
Nuts, coconut cream, canned, sweetened0.00g
Spices, curry powder0.00g
USDA Commodity,Bakery, Flour Mix0.00g
Cheese, cream, fat free0.00g
Spices, mustard seed, yellow0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.00g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Beef, cured, pastrami0.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
McDONALD'S, Apple Dippers0.00g
Peppers, sweet, red, sauteed0.00g
Seeds, sesame seed kernels, dried (decorticated)0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cereals, oats, regular and quick and instant, not fortified, dry0.00g
Snacks, tortilla chips, plain, white corn0.00g
WENDY'S, Chicken Nuggets0.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Celery, cooked, boiled, drained, without salt0.00g
Cheese, cottage, creamed, large or small curd0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.00g
Potatoes, white, flesh and skin, raw0.00g
Onions, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Cheese, neufchatel0.00g
USDA Commodity, Peanut Butter, smooth0.00g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil0.00g
Snacks, popcorn, unpopped kernels0.00g
Peanut butter, smooth style, with salt0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Broccoli, cooked, boiled, drained, without salt0.00g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Potatoes, boiled, cooked without skin, flesh, without salt0.00g
Beans, pinto, mature seeds, cooked, boiled, with salt0.00g
Vinegar, balsamic0.00g
Babyfood, dessert, custard pudding, vanilla, junior0.00g
Nuts, walnuts, english0.00g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared0.00g
Cabbage, cooked, boiled, drained, without salt0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
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