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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Rice, white, long-grain, parboiled, enriched, dry0.00g
Peanut butter, chunk style, with salt0.00g
Rice, brown, long-grain, cooked0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.00g
Nuts, pine nuts, dried0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.00g
Lettuce, green leaf, raw0.00g
Rice, white, long-grain, precooked or instant, enriched, prepared0.00g
Peanut butter, smooth style, without salt0.00g
Stew, hominy with mutton (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.00g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00g
Pears, canned, juice pack, solids and liquids0.00g
Beef, ground, patties, frozen, cooked, broiled0.00g
Blueberries, wild, raw (Alaska Native)0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Tomatoes, red, ripe, cooked0.00g
Pineapple, raw, traditional varieties0.00g
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.00g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt0.00g
Plains Pricklypear, raw (Northern Plains Indians)0.00g
Strawberries, raw0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Carrots, cooked, boiled, drained, without salt0.00g
Cornmeal, yellow (Navajo)0.00g
Snacks, popcorn, air-popped0.00g
Cranberries, raw0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.00g
Babyfood, fruit, applesauce and apricots, junior0.00g
Brussels sprouts, raw0.00g
Mushrooms, white, stir-fried0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Bread, kneel down (Navajo)0.00g
Squash, winter, butternut, raw0.00g
Pineapple, raw, extra sweet variety0.00g
Candies, chocolate, dark, 45-59% cacao solids0.00g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Corn, yellow, whole kernel, frozen, microwaved0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt0.00g
Potato, flesh and skin, raw0.00g
Sugars, brown0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt0.00g
Cereals, oats, instant, fortified, plain, dry0.00g
McDONALD'S, Side Salad0.00g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.00g
Peanuts, all types, oil-roasted, with salt0.00g
Spices, curry powder0.00g
USDA Commodity,Bakery, Flour Mix0.00g
Cheese, cream, fat free0.00g
Spices, mustard seed, yellow0.00g
BURGER KING, CHICKEN TENDERS0.00g
Potatoes, red, flesh and skin, raw0.00g
Potatoes, boiled, cooked in skin, flesh, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Honey loaf, pork, beef0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Milk, whole, 3.25% milkfat0.00g
Blueberries, canned, light syrup, drained0.00g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.00g
Tomato products, canned, puree, without salt added0.00g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.00g
Peppers, sweet, green, raw0.00g
Salad dressing, buttermilk, lite0.00g
Cereals ready-to-eat, Ralston Crispy Hexagons0.00g
Artichokes, (globe or french), cooked, boiled, drained, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Clementines, raw0.00g
Oil, spotted seal (Alaska Native)0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.00g
Cookies, chocolate sandwich, with creme filling, regular0.00g
Pepperoni, pork, beef0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted0.00g
Babyfood, fruit, apple and blueberry, junior0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.00g
Raspberries, raw0.00g
Cabbage, red, cooked, boiled, drained, with salt0.00g
Onions, sweet, raw0.00g
Cheese, cream, low fat0.00g
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil0.00g
Grapefruit, raw, pink and red, all areas0.00g
Candies, chocolate, dark, 60-69% cacao solids0.00g
Veggie burgers or soyburgers, unprepared0.00g
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning0.00g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Nuts, hazelnuts or filberts, dry roasted, without salt added0.00g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.00g
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