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Top 100 Foods highest in Glucose (dextrose)

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Values shown for 100 gram serving size

Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted57.00g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA57.00g
Honey35.75g
Dates, medjool33.68g
Apricots, dried, sulfured, uncooked33.08g
McDONALD'S, Honey32.55g
Raisins, seedless27.75g
Plums, dried (prunes), uncooked25.46g
Figs, dried, uncooked24.79g
Prune puree22.27g
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder20.00g
Dates, deglet noor19.87g
McDONALD'S, Sweet 'N Sour Sauce18.76g
McDONALD'S, Barbeque Sauce18.27g
Salad dressing, french dressing, reduced fat, without salt15.66g
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)15.65g
McDONALD'S, Low Fat Caramel Sauce14.34g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN14.30g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA13.96g
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal13.80g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted13.65g
Peaches, dried, sulfured, uncooked12.83g
Formulated bar, POWER BAR, chocolate11.94g
Molasses11.92g
Catsup, low sodium11.75g
Catsup11.75g
McDONALD'S, Hot Mustard Sauce11.20g
Blueberries, wild, canned, heavy syrup, drained10.13g
Pickles, cucumber, sweet (includes bread and butter pickles)9.17g
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush9.15g
Salad dressing, thousand island dressing, reduced fat9.11g
Chokecherries, raw, pitted (Shoshone Bannock)8.85g
Blueberries, canned, light syrup, drained8.62g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors8.61g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS8.25g
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids7.93g
Candies, TOOTSIE ROLL, chocolate-flavor roll7.85g
Pineapple, canned, juice pack, solids and liquids7.70g
Vinegar, balsamic7.57g
Pineapple, canned, heavy syrup pack, solids and liquids7.50g
Cookies, chocolate chip, commercially prepared, soft-type7.46g
McDONALD'S, Warm Cinnamon Roll7.30g
Grapes, red or green (European type, such as Thompson seedless), raw7.20g
Fast foods, miniature cinnamon rolls6.94g
Grape juice, canned or bottled, unsweetened, with added ascorbic acid6.81g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained6.81g
Grape juice, canned or bottled, unsweetened, without added ascorbic acid6.81g
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained6.79g
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior6.79g
Cranberry juice cocktail, bottled6.79g
Salad dressing, french dressing, commercial, regular, without salt6.71g
Salad dressing, french dressing, commercial, regular6.71g
Cherries, sweet, raw6.59g
Salad dressing, thousand island dressing, fat-free6.42g
Guanabana nectar, canned6.37g
Pomegranate juice, bottled6.28g
Pears, canned, heavy syrup pack, solids and liquids6.10g
Tamarind nectar, canned5.92g
Guava nectar, canned5.85g
Cake, snack cakes, creme-filled, sponge5.82g
Tomato products, canned, paste, with salt added5.75g
Tomato products, canned, paste, without salt added5.75g
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids5.63g
Pie, pecan, commercially prepared5.53g
Applesauce, canned, sweetened, without salt (includes USDA commodity)5.50g
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained5.49g
Persimmons, japanese, raw5.44g
Mango nectar, canned5.31g
Snacks, granola bars, soft, uncoated, chocolate chip5.16g
Plums, wild (Northern Plains Indians)5.07g
Plums, raw5.07g
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)5.06g
Bananas, raw4.98g
Chokecherries, raw, pitted (Northern Plains Indians)4.95g
Pie, Dutch Apple, Commercially Prepared4.89g
Blueberries, raw4.88g
Pears, canned, light syrup pack, solids and liquids4.80g
Salad dressing, thousand island, commercial, regular4.78g
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS4.72g
Salad dressing, italian dressing, commercial, regular, without salt4.68g
Salad dressing, french dressing, fat-free4.68g
Salad dressing, italian dressing, commercial, regular4.68g
Babyfood, plums, bananas and rice, strained4.67g
Pineapple juice, canned, unsweetened, with added ascorbic acid4.65g
Pineapple juice, canned, unsweetened, without added ascorbic acid4.65g
USDA Commodity peaches, canned, light syrup, drained4.64g
McDONALD'S, Baked Apple Pie4.57g
Frozen novelties, juice type, POPSICLE SCRIBBLERS4.52g
Abiyuch, raw4.50g
Carbonated beverage, cola, without caffeine4.48g
Carbonated beverage, cola, with higher caffeine4.48g
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched4.38g
Carbonated beverage, lemon-lime soda, contains caffeine4.32g
McDONALD'S, Hotcakes and Sausage4.29g
USDA Commodity pears, canned, light syrup, drained4.24g
Peanut butter, chunk style, with salt4.22g
Peanut butter, chunk style, without salt4.22g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes4.18g
Cherries, sour, red, raw4.18g
Babyfood, fruit, peaches, junior4.11g
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