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Top 100 Foods lowest in Glucose (dextrose)

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Values shown for 100 gram serving size

KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.00g
Smelt, dried (Alaska Native)0.00g
Babyfood, vegetables, peas, strained0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Mush, blue corn with ash (Navajo)0.00g
Pork, pickled pork hocks0.00g
Snacks, RALSTON PURINA, CHEX MIX0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Soup, ramen noodle, beef flavor, dry0.00g
BURGER KING, Chicken WHOPPER Sandwich0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Soup, wonton, Chinese restaurant0.00g
Beans, kidney, all types, mature seeds, canned0.00g
Candies, chocolate, dark, 45-59% cacao solids0.00g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Cereals, oats, instant, fortified, plain, dry0.00g
Waffle, plain, frozen, ready-to-heat, microwave0.00g
Pork, cured, feet, pickled0.00g
Oil, beluga, whale (Alaska Native)0.00g
Fish, Salmon, Chum, raw (Alaska Native)0.00g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.00g
Alcoholic beverage, beer, light, MICHELOB ULTRA0.00g
Beans, navy, mature seeds, cooked, boiled, with salt0.00g
Beans, pinto, mature seeds, cooked, boiled, without salt0.00g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
Soup, chicken noodle, dry, mix0.00g
Edamame, frozen, unprepared0.00g
Alcoholic beverage, beer, light, BUD LIGHT0.00g
BURGER KING, Original Chicken Sandwich0.00g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt0.00g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS0.00g
BURGER KING, WHOPPER, no cheese0.00g
Candies, chocolate, dark, 60-69% cacao solids0.00g
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning0.00g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0.00g
Refried beans, canned, traditional style (includes USDA commodity)0.00g
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise0.00g
Miso0.00g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Whale, beluga, meat, raw (Alaska Native)0.00g
USDA Commodity, Bakery , Flour Mix Low-fat0.00g
BURGER KING, Cheeseburger0.00g
Burrito, bean and cheese, frozen0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Nuts, brazilnuts, dried, unblanched0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Milk, nonfat, fluid, with added vitamin A (fat free or skim)0.00g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.00g
Candies, chocolate, dark, 70-85% cacao solids0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
BURGER KING, WHOPPER, with cheese0.00g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Beef, cured, pastrami0.00g
Stew, dumpling with mutton (Navajo)0.00g
Fish, salmon, chum, dried (Alaska Native)0.00g
McDONALD'S, Peanuts (for Sundaes)0.00g
Milk, whole, 3.25% milkfat0.00g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.00g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.00g
Cereals ready-to-eat, Ralston Crispy Hexagons0.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Oil, spotted seal (Alaska Native)0.00g
Acorn stew (Apache)0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.00g
Soup, ramen noodle, chicken flavor, dry0.00g
Moose, meat, raw (Alaska Native)0.00g
Fish, whitefish, eggs (Alaska Native)0.00g
Whale, beluga, flipper, raw (Alaska Native)0.00g
Alcoholic beverage, beer, regular, all0.00g
POPEYES, Biscuit, analyzed prior to November 20060.00g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.00g
Alcoholic beverage, beer, regular, BUDWEISER0.00g
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.00g
BURGER KING, Hamburger0.00g
Peanut butter with omega-3, creamy0.00g
Beans, kidney, red, mature seeds, canned0.00g
Mushrooms, white, microwaved0.00g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.00g
Fish, salmon, king (chinook), raw (Alaska Native)0.00g
Pie Crust, Cookie-type, Graham Cracker, Ready Crust0.00g
Puddings, tapioca, ready-to-eat0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Rice, brown, long-grain, cooked0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.00g
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