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Top 100 Foods lowest in Sucrose

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Values shown for 100 gram serving size

Smelt, dried (Alaska Native)0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Blueberries, wild, frozen0.00g
Peppers, sweet, red, raw0.00g
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.00g
Alfalfa seeds, sprouted, raw0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Salad dressing, italian dressing, commercial, regular0.00g
BURGER KING, Hash Brown Rounds0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.00g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Potato puffs, frozen, oven-heated0.00g
WENDY'S, Jr. Hamburger, without cheese0.00g
Fast foods, chicken tenders0.00g
Pork, cured, feet, pickled0.00g
Tomatoes, red, ripe, raw, year round average0.00g
Mushrooms, enoki, raw0.00g
Oil, beluga, whale (Alaska Native)0.00g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Frankfurter, beef, heated0.00g
Oil, spotted seal (Alaska Native)0.00g
Cabbage, cooked, boiled, drained, without salt0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
Moose, meat, raw (Alaska Native)0.00g
Fish, whitefish, eggs (Alaska Native)0.00g
PIZZA HUT 12" Cheese Pizza, Regular Crust0.00g
Catsup0.00g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.00g
PIZZA HUT 12" Pepperoni Pizza, Thick Crust0.00g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added0.00g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.00g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.00g
Pickles, cucumber, dill or kosher dill0.00g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust0.00g
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Mushroom, oyster, raw0.00g
PIZZA HUT 12" Pepperoni Pizza, Regular Crust0.00g
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil0.00g
Steelhead trout, dried, flesh (Shoshone Bannock)0.00g
WENDY'S, CLASSIC SINGLE Hamburger, with cheese0.00g
Fish, salmon, king (chinook), raw (Alaska Native)0.00g
Egg Mix, USDA Commodity0.00g
Salad dressing, italian dressing, reduced fat, without salt0.00g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Bread, Multi-Grain, toasted (includes whole-grain)0.00g
Pork, pickled pork hocks0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Cheese, cottage, lowfat, 2% milkfat0.00g
Avocados, raw, Florida0.00g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
Carbonated beverage, cola, with higher caffeine0.00g
Salad dressing, italian dressing, reduced fat0.00g
Pickles, cucumber, sweet (includes bread and butter pickles)0.00g
Carbonated beverage, cola, without caffeine0.00g
BURGER KING, CHICKEN TENDERS0.00g
Bread crumbs, dry, grated, plain0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Catsup, low sodium0.00g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Dutch brand loaf, chicken, pork and beef0.00g
Cream, sour, cultured0.00g
BURGER KING, CROISSAN'WICH with Sausage and Cheese0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Fish, whitefish, dried (Alaska Native)0.00g
Mushrooms, shiitake, stir-fried0.00g
Crackers, saltines, low salt (includes oyster, soda, soup)0.00g
Cheese, cream, low fat0.00g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.00g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust0.00g
Carbonated beverage, lemon-lime soda, contains caffeine0.00g
Whale, beluga, flipper, raw (Alaska Native)0.00g
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