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Top 100 Foods lowest in Starch

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Values shown for 100 gram serving size

Salad dressing, italian dressing, reduced fat, without salt0.00g
Lettuce, red leaf, raw0.00g
Pineapple, raw, all varieties0.00g
Smelt, dried (Alaska Native)0.00g
Kiwi fruit, (chinese gooseberries), fresh, raw0.00g
Peppers, sweet, green, sauteed0.00g
Mushrooms, white, raw0.00g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
Lettuce, cos or romaine, raw0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Onions, raw0.00g
Tea, instant, unsweetened, powder, decaffeinated0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Babyfood, fruit, peaches, junior0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.00g
Moose, meat, raw (Alaska Native)0.00g
Celery, raw0.00g
Oranges, raw, navels0.00g
Grapefruit, raw, pink and red, all areas0.00g
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning0.00g
Mushrooms, Maitake, Raw0.00g
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted0.00g
Ensure plus, liquid nutrition0.00g
Steelhead trout, dried, flesh (Shoshone Bannock)0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.00g
Melons, honeydew, raw0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Peppers, sweet, red, raw0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Soup, SWANSON Chicken Broth 99% Fat Free0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Broccoli, cooked, boiled, drained, with salt0.00g
Spinach, frozen, chopped or leaf, unprepared0.00g
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder, not reconstituted (formerly ROSS)0.00g
Guava nectar, canned0.00g
Cherries, sweet, raw0.00g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
Peppers, sweet, red, sauteed0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cabbage, red, cooked, boiled, drained, without salt0.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Horseradish, prepared0.00g
Cream, sour, cultured0.00g
Bockwurst, pork, veal, raw0.00g
Salad dressing, french dressing, commercial, regular, without salt0.00g
Babyfood, juice, apple0.00g
Cattail, Narrow Leaf Shoots (Northern Plains Indians)0.00g
Broccoli, cooked, boiled, drained, without salt0.00g
Alcoholic beverage, beer, light0.00g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.00g
Raspberries, raw0.00g
Peaches, raw0.00g
Tea, instant, unsweetened, powder0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.00g
Whale, beluga, eyes (Alaska Native)0.00g
Tamarind nectar, canned0.00g
Mushroom, oyster, raw0.00g
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA0.00g
Mushrooms, white, microwaved0.00g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.00g
Fish, salmon, king (chinook), raw (Alaska Native)0.00g
Lettuce, green leaf, raw0.00g
Applesauce, canned, unsweetened, with added ascorbic acid0.00g
Blueberries, wild, raw (Alaska Native)0.00g
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)0.00g
Babyfood, fruit, peaches, strained0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Salad dressing, french dressing, commercial, regular0.00g
Salad dressing, italian dressing, commercial, regular, without salt0.00g
Plums, raw0.00g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.00g
Pineapple, raw, extra sweet variety0.00g
Watermelon, raw0.00g
Asparagus, cooked, boiled, drained0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Blackberries, raw0.00g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.00g
Peppers, sweet, green, raw0.00g
Fish, salmon, chum, dried (Alaska Native)0.00g
Artichokes, (globe or french), cooked, boiled, drained, without salt0.00g
Clementines, raw0.00g
Oil, spotted seal (Alaska Native)0.00g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.00g
Cabbage, raw0.00g
Cabbage, red, cooked, boiled, drained, with salt0.00g
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